PODCAST · health
HappyKidMonday
by Kate Juliane
A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even use my talents or knowledge. I got used like a matchstick and didn’t dare to talk about how devastated I felt. Running saved me from that and whenever I went for a run I took a picture in the elevator after while I was stretching and wrote #HappyKid and the weekday it was. At some point I came up with the podcast because I was ready to speak up and talk about what was on my mind and named it HappyKidMonday because Monday only sucks if you don’t do what you love ! Tune in to learn more about yourself, how to be yourself, entrepreneurship and get to know the amazing people I meet throughout my way.
Episodes
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HappyKidMonday: Gewalt in der Geburtenhilfe
Gewalt. Geburt. Passt nicht so zusammen. Passiert aber öfter als man hören möchte. Ich habe die wunderbare und starke Saskia Riemer dazu interviewed. Ihre Geschichte erzählt sie zum Teil im Podcast. Es wird ein Teil 2 folgen.Sie hat die Instagramseite @gewaltfreie_geburtshilfe und die…
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Soll ich bleiben oder gehen? Narzissmus Teil 2 - Gast: Angela Roeckerath
Es tut mir leid. Ich habe den Ton verkackt. Meine Kopfhörer haben einen Wasserschaden. Dafür hört man Angela prima und darum geht es! Denn sie war mein Gast im Podcast zum Thema Narzissmus - Teil 2. Ich habe lange gebraucht, um den zweiten Teil aufzunehmen aber alles kommt eben in der richtigen...
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HappyKidMonday - Female Entrepreneurship, Micro Management & The Corporate World Guest: Nazrin Rahimova
I met Nazrin many years ago in Munich and we studied a while together. Ever since I got to know her she was drawing. First offline and later digital. I was curious and encouraged her to speak up and get her art into shops and restaurants in order to be seen. Since we were in a business school it...
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HappyKidMonday - Zu Gast: Johanna Bauer "Immo FrauenPower" Wie man eine Immobilie kauft
Diese Folge ist auf Deutsch. Im Podcast hatte ich Johanna Bauer zu Gast. Sie ist über 70, fitter als mancher Millenial und hilft Frauen beim Kauf der (ersten) Immobilie ohne an den gängigen Risiken zu scheitern. Johanna erzählt im Podcast ihre eigene Geschichte, wie sie zu ihrer ersten Immobilie...
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HappyKidMonday - How Mental Health is Approached with Gen Z
Hi Guys! in this episode I interviewed Leelou Reboh who is a student of fashion and journalism. She is 19 years old and represents Gen Z in this episode. We are talking about mental health and how it still is a 'black' topic, where this prejudice is coming from that it is negative to talk about…
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HappyKidMonday - Female Empowerment Guest: Sarah Livesey | Metaphysics
Hi everyone! I am finally back recording!In the meantime I met so many wonderful women on my path and I am so inspired by them. I made it my mission to interview these inspiring, powerful and of course empowered women and hope you can take take away some learnings, thoughts and inspiration from…
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Soll ich bleiben oder gehen? (Narzissmus) Teil 1: Warum Du nicht glücklich verliebt bist
Narzissmus mal von einer anderen Perspektive. Ich habe mich die letzten 1.5 Jahre intensiv mit dem Thema Narzissmus auseinandergesetzt. Recherchiert, erlebt, hingefallen, aufgestanden, reflektiert, geliebt, gelitten und vor allem: gelernt. Allerdings hier der Disclaimer: Ich bin weder Psychologe...
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Wie wird man eigentlich Rennfahrer? - Interview mit Maro Engel
Wir melden uns zurück mit einer neuen Folge! Diesmal mit einem ganz besonderen Gast: dem Rennfahrer Maro Engel. Er fährt für Mercedes AMG, war schon FIA GT World Cup Champion, hat bereits das 24 Stunden Rennen am Nürburgring gewonnen, ist GT Cup Gewinner in Macau geworden und hat noch etliche...
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HappyKidMonday - Keine Eier oder Nicht Noch Ein Veganer (GERMAN)
"Wir müssen uns von dem Bild des dünnen, blassen Veganers trennen!" Ich habe mit Diana darüber gesprochen, warum sie vor 10 Jahren entschloss vegan zu leben, über Selbstreflexion, Eier, Bücher, ihren Lifestyle und ihre 3 monatige Weltreise, die 3 Jahre dauerte. Diana ist Personal Trainerin,...
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Be a boss: Female Leadership - Interview with Eleftheria Egel
Female leadership. I hear it quite often but what does it actually mean? Eleftheria Egel, Phd helps female entrepreneurs to meet their unique needs, overcome challenges and grasp opportunities . She works with women through all stages of their entrepreneurship journey: from the moment they…
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HappyKidMonday Interview with Renate Lekovic
Crazy times. I left NYC and returned to Berlin when corona turned into a forecasted economic crisis. So my format 'Voices of New York' will continue as soon as I am back! In the meantime I want to share with you inspiring German men and women. (Note: this episode is in GERMAN. The script can be...
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Voices of New York Interview with Ava Gromadzka
I interview Ava in the Carlyle Hotel in New York City. Ava is a wonderful, smart and beautiful blonde woman with polish roots. She has lived in Denmark before she has moved to New York City. We talk about how to make her unique morning smoothie, how the universe is guiding all of us, how to make…
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Voices of New York Interview with Kamar Foster in NYC
You didn't hear from HappyKidMonday for quite a while as I don't record when I don't feel doing so. I started this out if a place when I felt like I need to say things out loud and now it turned out that I keep meeting amazing people with a story. This time during my time in NYC I bring my...
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Toxic People and Why It's Ok and Necessary to Cut Them Out Of your Life
We all know this people who suck out your energy. You like them or even love them but thy are NO GOOD FOR YOU. Sometimes we feel caught and like we can't cut hem out of our life. We worry what lies and stories they will invent after we tell them bye for good. But you know what? A reminder: what...
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HappyKidHabit Episode 7
When ego takes the run conflicts escalate. And so is it in your relationship. If your ego is mad and your negative believes are nourished and find space to exist, you change into another person. What to do in order to have a calm live with your boy- or girlfriends, check out this episode!...
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HappyKidHabit Episode 4: Intuition, intuition, intuition
“You will never follow your own inner voice until you clear up the doubts in your mind.” ― Roy T. Bennett Do you dare to follow your intuition? Find out how to improve your ability to listen to your gut feeling. HappyKidMonday! (or HappyKidFriday :P)
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HappyKidHabit Episode2: "Du bist verrückt"
Ich kann das nicht. Ich bin nicht gut genug. Die mögen mich nicht. Ich kann das nicht schaffen. Wir alle kennen sie, die Stimme in uns, die uns das eintrichtern will. Doch wie kann man seine Träume leben? Hör es Dir jetzt in der neuen Episode von HappyKidHabit an!
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HappyKidHabit: 1. Episode: 2 Ringelsocken & wer bin ich
Ich möchte mit diesem Podcast an meinen Blog auf Facebook anknüpfen: 'HappyKidMonday'. Ich habe vor ca. 6 Monaten angefangen meine Erfahrungen aus meinem Leben zu teilen. Ich möchte dass Du Deine Träume lebst und keine Angst hast Du selbst zu sein. Ich möchte Dir helfen Deine Passion zu finden…
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ABOUT THIS SHOW
A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even use my talents or knowledge. I got used like a matchstick and didn’t dare to talk about how devastated I felt. Running saved me from that and whenever I went for a run I took a picture in the elevator after while I was stretching and wrote #HappyKid and the weekday it was. At some point I came up with the podcast because I was ready to speak up and talk about what was on my mind and named it HappyKidMonday because Monday only sucks if you don’t do what you love ! Tune in to learn more about yourself, how to be yourself, entrepreneurship and get to know the amazing people I meet throughout my way.
HOSTED BY
Kate Juliane
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