PODCAST · health
Haunted By AdultHood
by Keely Ambrose
Welcome to Haunted By Adulthood, where we dive deep into the complexities of being in your early 20s. Each week, we explore the struggles and triumphs of adulthood, touching on mental health, personal growth, and the pressures society places on us. We also delve into the eerie and unsettling, with a mix of true crime cases, horror movies, and mysterious stories that will send chills down your spine.Whether you’re navigating life’s challenges or craving a good spooky tale, this podcast brings you thought-provoking conversations and creepy content.
Episodes
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Ep 10. Soft return // Nightmare On Elm Street
This episode is a soft return. I open up about where I’ve been, why I stepped back, and how trying to cope with personal struggles led me to distraction, burnout, and eventually needing to slow down and reset. It’s honest, grounded, and about choosing to come back with more intention. Then, in…
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Ep 9. Health Anxiety // The Slender Man Stabbing
In this episode, we’re diving deep into the struggles of health anxiety—the endless cycle of overanalyzing symptoms, Googling worst-case scenarios, and feeling like every ache or pain is a sign of something serious. I’ll be sharing my personal experiences with health anxiety, how it has impacted…
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Ep 8. F.O.M.O // The Shining
This episode tackles FOMO (Fear of Missing Out)—why we feel it, how it messes with our mental health, and ways to break free from the constant need to be everywhere, all the time. Then, in The Dark Corner, we check into The Shining—exploring Jack Torrance’s unraveling, Danny’s spooky visions, and...
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Ep 7. Burning out // Lizard People
In this episode, we’re tackling two very different but fascinating topics. First, we dive into burnout—what it is, how to recognize the signs, and ways to recover and prevent it. Then, we switch gears to the lizard people conspiracytheory—where it came from, why some believe it, and if there’s…
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Ep 6. Chit Chat // The Snowtown Murders
In this episode, I answer your burning questions before diving into one of Australia’s most chilling true crime cases—the Snowtown murders. Also known as the “Bodies in Barrels” case, this deep dive explores John Bunting’s twisted influence, the disturbing group dynamics, and the horrific crimes...
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Ep 5. Self Care // The Black Phone
In this episode, we’re talking about two very different but equally important topics: self-care and the chilling horror film The Black Phone. First, we’re getting real about self-care—what it actually looks like beyond the aesthetic social media version. We’ll break down different types of...
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Ep 4. Manifesting // The Denver International Airport
In this episode, we dive deep into the power of manifesting and debunk some common myths around it. From setting clear intentions to taking inspired action, we explore how you can align your energy with your goals—and why manifesting is so much more than just wishful thinking. Then, we take a…
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Ep 3. Being at Peace // The Whistling in the woods
In this episode of Haunted by Adulthood, we dive deep into the art of making peace—with ourselves, our relationships, and the unpredictable nature of life. From self-compassion to setting boundaries, we explore practical ways to find calm in the chaos. But that’s not all. In our ‘Dark Corner’...
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Ep 2. Peoples opinions // Vera Jo Reigle
In this episode, we’re diving into the weight of caring about others’ opinions and how it impacts our mental well-being. In our “Breath and Reboot” segment, we’ll explore ways to let go of external validation and prioritize your own voice. Then, in the “Dark Corner,” we uncover the chilling and...
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Ep 1. 2025 // The Craft
In our debut episode, we explore the pressures of ‘New Year, New Me’ culture, reflect on 2024, and discuss setting realistic intentions for 2025. It’s all about embracing progress over perfection as we enter a new year. Then, in ‘The Dark Corner,’ we take a walk down memory lane with the cult...
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ABOUT THIS SHOW
Welcome to Haunted By Adulthood, where we dive deep into the complexities of being in your early 20s. Each week, we explore the struggles and triumphs of adulthood, touching on mental health, personal growth, and the pressures society places on us. We also delve into the eerie and unsettling, with a mix of true crime cases, horror movies, and mysterious stories that will send chills down your spine.Whether you’re navigating life’s challenges or craving a good spooky tale, this podcast brings you thought-provoking conversations and creepy content.
HOSTED BY
Keely Ambrose
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Frequently Asked Questions
How many episodes does Haunted By AdultHood have?
Haunted By AdultHood currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Haunted By AdultHood about?
Welcome to Haunted By Adulthood, where we dive deep into the complexities of being in your early 20s. Each week, we explore the struggles and triumphs of adulthood, touching on mental health, personal growth, and the pressures society places on us. We also delve into the eerie and unsettling, with...
How often does Haunted By AdultHood release new episodes?
Haunted By AdultHood has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Haunted By AdultHood?
You can listen to Haunted By AdultHood on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Haunted By AdultHood?
Haunted By AdultHood is created and hosted by Keely Ambrose.
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