Having A Pulse By Zandile Melissa

In this episode we discuss the challenge we face when we disobey God. The feelings it awakens and how connecting the mind body and soul can help us.

In this episode we look into the fact that success does not always look like what we imagine it to be

This episode explores the power of understanding emotions and who we are

In this episode Zandile goes into detail about the four lessons she wants to share with her younger self to survive being in your 20s

I am grateful to every person that has listened to the podcast.

In this episode Zandile talks about how to heal from the things that trigger us. How being honest about our insecurities can heal us and help us take back our power

In this episode Zandile discuses what is true. How to live and find truth in this world.

In this episode Zandile discusses how potential can be good and bad if it is not manged. How thriving to become can lead to not making your dreams come true.

In this episode Zandile discusses how shame can make not live upto your potantial. Being shameful takes away ones ability to live an authentic life.

In this episode Zandile shares the struggle between purpose and survival. Most people are lost and are looking for the reason to live because they are stuck on jobs that dont build their passion. She shares lessons that have helped her.

In this episode Zandile shares her struggle with comparison. It is holding her back from achieving her goals. She brings into light the things that we struggle with in life.

In this episode Zandile fights back by allowing herself to be in-perfect in a world that requires it. She introduces her struggle with shame and hopes that by the end of this journey she would create a safe space to make mistakes.

In this episode Zandile Melissa dives into the topic of being able to truly be yourself. She shares how her life was shaped by events that led her to be confident and be unapologetic. The stages of confidence are shared and motivation is also given to the listeners.

In this episode Zandile Melissa discuses the challenge between enabling and empowering. She evaluates how relationships can be better and how people can be better versions of themselves if they spoke the truth. She dives into better friendips, better lovers and better selves through working to empower and not enable.

What if every word you spoke took on a life of its own? In this episode, we explore the unseen power of the tongue — how the things we say shape the worlds we live in. From self-talk to conversations with others, words build, break, and breathe life. It’s time to start speaking like your words have skin — because they do

In this episode of Having a Pulse, Zandile explores the power of words. The ones we speak over ourselves and the names we answer to. This conversation dives into how identity is shaped not just by what we believe, but by what we declare. Who are you calling yourself when no one is watching? And what would happen if you started speaking from the version of you thats already whole?

In this episode of Having a Pulse, Zandile Melissa explores how to find your spark and reignite your passion for life.Inspired by Disney's Soul and grounded in real-life reflection, this conversation helps you reconnect with what truly makes you come alive. Learn how to live with meaning, align with your calling, and start walking in purpose again.

I this episode, l dive into the big questions: Who am l and What am l here for. This episode does not answer the questions, but it is an introduction to the upcoming conversations that we will have. l hope that this episode prepares you for what is to come. Thank you for listening.

This episode is me just saying my thoughts . It can be helpful to anyone who is trying to figure out their lives . I published it so l don’t lose it ❤️

We dive more into understanding your power. In this episode we speak about the blocks that keep us from being the best versions of ourselves. The criticism, the fear , the resentment and the guilt. We learn to say no to being consumed by these feelings and running away from victim mentality.

In this episode, we dive into the topic of being the best versions of ourselves. We look into how choices play a role in creating or destroying the lives we see and have as well as those that we desire. This week we dive into the mysteries of alternative universes and what God says about the best versions of ourselves.

In this episode, we get into the famous saying "Protect your peace". Everyone is talking about it, in this episode the host gets into how we can protect our peace, respect ourselves, and know that boundaries are biblical. We dive deep into having boundaries and letting go of the people that do not serve us anymore.

In this episode we get into how we can use self love to be the main character in yours story . We look into how God's love can be used as a mirror so we can love ourselves more .Knowing God's love will help us be the main character in our lives , make us the best versions of our selves . With a step by step process we will get there .

In this episode we talk about why we go back to the Ex ? , Why do we always hold on to the past and the bad habits that we so desperately want to change . The episode further help us understand why we seek comfort and being scared of the next steps in life rather we stick to that we already even thought it does not serve us anymore . There is no need to go back because starting over is ok .

In this episode we tie our 2025 series . We look into procrastination and its impact on our lives . We further look into how to take action and achieve our goals without waiting for something or time to pass . We read from : -Ecclesiastes 9v10 -Proverbs 6v6-11 &20v4 -Philippians 4v13 -Proverb 29V18

In this episode , we discuss the common feeling of fear . The fear of failure. This episode focuses on re-shaping and re-designing our minds so that we do not be afraid to take bold steps and decisions in the new year . God encourages us through the journey of the father of faith , fear , failure and disappointment come hand in hand .

In this episode, the host dives into how we can use self love as the foundation for a successful 2025 . She digs deep into what God says about love and how we can use it to be the reason for being the best versions of ourselves .

In this episode we talk about what to do when our plans fail .

This is a part 2 of the dealing with feelings of the past . In this episode we go into what God wants for us as his people. How we can try not to dwell on the mistakes and go back to God when the mistakes happen .

In this episode l go deep into how the lack of self love and boundaries can lead us to spaces that can alter who we are and move us away from God . Remember Genesis 1 v 1 and 26 .

In this episode l dive into something that is against our nature . Understanding that we are not perfect, we can be selfish, we can have pride and jealousy. We need to know where it comes from and how to move and grow so we do not hurt people along the way .

In this episode l dive into one of the greatest gifts that God gave us . The death of his only son Jesus, to die for our sins ,so we could be forgiven. I get into the challenges of forgiveness and ways in which we can forgive others and ourselves. The bible helps us through this in the following verses:Matthew 6v 9-14Ephesians 1v7Luke 6v37 1 John 1 v 9Matthew 18 v21-22

In this episode, l talk about the frustrating feeling of being stuck and how we can change our mindset and be still instead . We look at how God encourages us to be still in times that feel like we are stuck . Bible verses read and stories referred to :Psalm 100 v 4Psalm 46 v10Luke 5v 16Luke 10:39Philippians 4v6-7

On this episode we dive into letting go of the past and embracing the new. The challenges and the steps to take to be able to embrace the new. The host refers to the Israelites and their experiences so that we learn from them. Their journey helps us understand God’s intentions for our lives and moving to the new place with healed wounds.

In thisn episode we talk about revisiting our new year resolutions and vision boards and see how far you have come. Join me in this episode as we look into how we can either re-design, update and improve our lives.If you like the episode please follow, like and share.

In this episode l am joined by Takunda a thriving soccer coach. We discuss the challenges that men face on day-to-day basis. We further dive into the power of knowing yourself to cultivate resilience, focus and sthrength.

I this episode l am joined by Pearl the host of the Death to self podcast as we discuss the what it means to let go of your will and allow God to lead. Surrender can be difficult. We dive into the challenges Christians face because of this restraint. I hope it blesses you and build you. Guest :@ K. Pearlie on Instagram @Death to Self on Spotify and Apple podcasts

In this episode l get in to detail about the power of gratitude. How to practice gratitude to get a bettering life.

In this episode l get into one thing that is challenging to most of us: change .I talk about what we can do to accept change and grow to be better . Follow us and comment at Having_a_pulse .

In this episode we dive into the topic of loneliness and singleness, particularly in the context of being a Christian. We further speak about what one can do in the season of loneliness. VERSES: Jeremiah 29:11 : Romans 8:28 :Romans 15:13 Guest :Ayanda

In this episode we dive deep into the reasons why we set goals that are too vague and too big that we end up failing. We set ourselves to fail by refusing to be honest with ourselves. This episode gives practical advice on how we can succeed , improve and grow. Word:John 14 v 6 :John 15 v 5 Instagram @having_a_pulse Tiktok @Having_a pulse

Life is consuming on it's on .There are constant obstacles that we face that make us not become who we can be .Some of those things we inflict them on ourselves.Fear of failure, people pleasing and Doubt are my biggest enemies. I don't know what yours are but we have this life thing .

In this episode l am joined by Robyn as we discover who we are and who people say we are . The ability to truly know yourself, love yourself and understand yourself. The journey of self love and self discovery . Living is not easy but having people that you can do it with is easier . Verse : Jeremiah 29 v11 Guest : @ munchie_pink Host: @ Charcoal_black Podcast page : having_a_pulse

In this episode we dive into selflove and loving others . How not loving ourselves can hinder us from loving others . Furthermore, the desperation and jealous that comes from wanting love and acceptance from others will be talked about . How we view ourselves is crucial to selflove and finding love . It is very important to love yourself first. Love yourself, protect yourself , trust yourself and respect yourself. 1 Chrorintians 13 VS 4-7 John 15 VS 12 @having_a_pulse @Charcoal_black as host Thank you for listening ❤️

This episode I am joined by an amazing woman. We discuss letting your feelings out . Speaking out about your pain , your love , your sadness and your happiness. We are talking about building a family and a safe space .❤️Understand your power .

This episode is talking about self love . It explains that we can grow, self-improve, and take over by using our God given power. The power to use our brains and our surroundings to our advantage. We have the power to become . I hope that you enjoy the episode and experience life with me .

I am joined by my friends in sharing how to love ourselves in the presence of our insecurities. It's not easy to love oneself when there are a lot of people and things that make us not to feel pretty, confident and own who we are . It's an everyday battle between us , social media and beauty standards.

Here we discuss how failure has affected us in our daily lives and how we deal with internal and external failure . Is failure a significant part of life or we can do without it .