PODCAST · health
Head On Collision
by Head On Collision
Head on collision is a podcast that challenges the common beliefs on a wide variety of topics.
Episodes
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Episode 17: Listeners Questions
Today we get to tackle some of the questions and topics that you guys have asked us about! feel free to let us know if you have anything else you would like us to talk about. Reach us at [email protected]
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Episode 16: Weight-loss Journey, Little Brother Edition
Does success run in the family? Some could argue that it does and I am one of those people. This episode I had my little brother Trenton talks with me about his own 120 pound weight loss journey. We talk about the right and wrong things that we both tried during our experiences, as well as a lot…
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Episode 15: Post Vacation Podcast
You may have missed us for the past week, but we are back! A little post vacation talk along with some more about the future and some helpful mentality reminders for ourselves, as well as for our listeners.
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Episode 14: High School Athletes
Where it all started for most of us... High School! So many great memories and some even great mistakes. Listen in as we talk about nutrition and exercise for all high school athletes.
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Episode 13: The Rugby Podcast
Ruck me, Maul me, Make me Scrum! You heard me right! Today we brought on the famous UNL All-American Rugby star, Bianca Oswald (AKA: my wife), to share some of her vast knowledge about the crazy sport. We talk about what it is, how to play, and why its not as recognized as it should be. We also...
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Episode 12: Aging Athletes
It's happening to all of us. We are getting older everyday and there is NO WAY to beat time! We can help our own bodies and minds out along our journeys though. Listen up as we talk about ways to help better the aging athlete in us all. Our go to supplement company ONNIT,...
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Episode 11: Lifting Styles
In this episode we go over the differences in hypertrophy and power-lifting routines as well as the benefits of each. Our go to supplement company ONNIT,...
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Episode 10: Intermittent Fasting
Seems to be all the hype these days... Skip breakfast, eat big meals, and stop eating before bed? Does it really work? Get some realistic advice from real people like ourselves on how well this eating style actually works. Our go to supplement company ONNIT,...
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Episode 9: UFC 226 Commentary
Listen to our commentary on the UFC 226 Fight that happened on July 7 2018!! Our go to supplement company ONNIT,...
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Episode 8: The Sauna-Cast
Head On Collision is heating up so you should be too! Everything you need to know about the sauna! REAL benefits and results from both of us. We talk about how long and why you need this in your daily regimen. Our go to supplement company ONNIT,...
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Episode 7: Digestion
Probiotics? Enzymes? Confused? Dont be! We clear some confusion and talk about the benefits of creating a healthier gut. Dive in for some amazing info and steps that will help you feel better than the crap that is digesting in your intestines. Our go to supplement company ONNIT,...
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Episode 6: Your Mindset Is Trash
But is it trash though? Excuses and attitude is the name of the game. Are you willing to change how you react to EVERY situation in order to be happier and more successful? We can help!! Understanding how your mind works in difficult situations can make the difference. Our go to supplement…
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Episode 5: Carb Cycling 101
Straight to the point kids. Does it work? Should you waste your time? Find out now! Our go to supplement company ONNIT,...
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Episode 4: The Balance Between Caffeine and Sleep
To much caffeine? Not enough sleep? FIX IT NOW! We dive into the truth behind both subjects and why you should be taking a closer look into both. Listen up for real stories and real results on how to make your routine work better for you. Our go to supplement company ONNIT,...
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Episode 3: What You Didn't Know About Minerals
We go ALL IN on some the most important minerals that you should be supplementing with everyday. Our deep dive on Magnesium, Potassium, Sodium, and Calcium will give you the dosages and benefits of each of these minerals. We go Head-On with some the misconceptions of a couple of these minerals…
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Episode 2: Tjay's Brother on "Fat TJay"
Number 2 is here! The true story of "Fat TJay" as told by a man who was there the whole time. Tjay and his brother Mike recall Tjay's past and his struggle with his weight. He explains how Tjay changes his habits and identity that helped to impact his whole life.
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Episode 1: The 100lbs Podcast
Diving into everything on podcast number one! With extreme excitement to get this dream rolling, we cover subjects such as nutrition, weight training, self-identity, and our own personal struggles with being overweight.
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Frequently Asked Questions
How many episodes does Head On Collision have?
Head On Collision currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Head On Collision about?
Head on collision is a podcast that challenges the common beliefs on a wide variety of topics.
How often does Head On Collision release new episodes?
Head On Collision has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Head On Collision?
You can listen to Head On Collision on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Head On Collision?
Head On Collision is created and hosted by Head On Collision.
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