PODCAST · business
Heal Her Chronicles
by Tasha Lewis
Heal Her Chronicles | Postpartum Truths & Cultural Healing with Ruth IfakemiIn this episode of Heal Her Chronicles, we sit down with guest Ruth Ifakemi for a deeply honest conversation on navigating postpartum recovery, maternal care, and the transformative power of community support. Ruth shares her personal postpartum journey, breaking down why maternal wellness extends far beyond post-birth depression to encompass complete physical, mental, and spiritual self-care.We dive into Haitian heritage and ancestry, exploring how culture, faith, and traditional practices shape modern motherhood, birth work, and advocacy. Whether you are preparing for birth, navigating the postpartum period, or seeking culturally rooted maternal resources, this episode offers actionable takeaways and compassionate guidance.CONNECT WITH OUR GUEST (Ruth Ifakemi)Instagram: @iamruthjeannoelFAMSAJ Inc. Instagram: @fanmsajincResources & Links: <a rel="noopener noreferrer
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ABOUT THIS SHOW
Heal Her Chronicles | Postpartum Truths & Cultural Healing with Ruth IfakemiIn this episode of Heal Her Chronicles, we sit down with guest Ruth Ifakemi for a deeply honest conversation on navigating postpartum recovery, maternal care, and the transformative power of community support. Ruth shares her personal postpartum journey, breaking down why maternal wellness extends far beyond post-birth depression to encompass complete physical, mental, and spiritual self-care.We dive into Haitian heritage and ancestry, exploring how culture, faith, and traditional practices shape modern motherhood, birth work, and advocacy. Whether you are preparing for birth, navigating the postpartum period, or seeking culturally rooted maternal resources, this episode offers actionable takeaways and compassionate guidance.CONNECT WITH OUR GUEST (Ruth Ifakemi)Instagram: @iamruthjeannoelFAMSAJ Inc. Instagram: @fanmsajincResources & Links: <a rel="noopener noreferrer
HOSTED BY
Tasha Lewis
CATEGORIES
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