PODCAST · health
Heal The Hurt
by Chris Wilkins
Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause.
Episodes
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Make Real Connections with Kami Muhlestein
In today’s episode, Kami dives into her pain and the healing process, and her experiences as a recreational therapist. They share personal thoughts, professional insights, and healing perspectives, offering listeners practical advice and empowering messages on moving forward and reclaiming life....
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Grief & Loss, The Process of Healing - Nick Ozuna
Join us on this transformative episode of Heal the Hurt, where host Chris Wilkins, a seasoned trauma therapist and survivor, engages in an insightful conversation with his long time friend and trauma combatant, Nick Ozuna. In today’s episode, Chris and Nick dive deep into Nick's recent trauma of...
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The Drama Cycle with Matt Hales and Joe Elder
Before you plan to listen to this episode: The audio had some struggles! It's going to be best to listen to this with headphones in a place with little to no background noise. We experienced some echo and some tech issues when we recorded, but didn't know in time! Sincere apologies! But now: Matt...
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Acceptance vs Condoning
How We Find Love For People With Different Lifestyles or Beliefs From Our Own
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Hurt People Hurt People - Bullying Through the Eyes of a Teenager
Never will we justify or endorse someone causing harm to another person. Hurting others is wrong. So why does it happen? Jealousy? Envy? Fear? Trauma? If you are a victim of bullying, please know that you do not have to accept it. Please seek out someone you trust who can help, who WILL help....
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Heal the Hurt with McKenna Rose Brown
Join us as McKenna and I talk about creating purpose from pain, finding meaning, and faith in a Higher Power.
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Manase Tonga - Learning to live and love life outside of your dream
Manase Tonga played football at BYU and in the NFL. He now works in the mental health field helping others recover from addiction issues, traumas, mental illness, and he helps people learn how to live a productive, happy life. Listen to him talk about memories from childhood in a big family, the...
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Bonus Episode: Chris chatting with Nate from Peak Wholeness
Check out Peak Wholeness on Facebook, Instagram and at their website peakwholeness.org
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Meditation: We aren’t so different
A guided meditation to open up compassion for those we may feel disconnected from
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Guided Meditation: A Break for Self-Compassion
Get into a safe place, sitting or lying down, NOT driving or moving, and allow yourself to relax. Let yourself feel.
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What motivates you? Tara Garrison
Listen to Coach Tara Garrison. Part way through you'll hear her quote that I just love... "I call health my gateway drug to personal awakening." I thought that was just brilliant! Tara talks a bit about what got her into helping others, but even more about what keeps her in that space, and some…
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Bonus episode: Illuminate Recovery Podcast!
Chris spent some time with Shelley and Curt with Illuminate Recovery talking about life, healing, and becoming empowered.
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5-4-3-2-1 Grounding Technique
With absolutely zero tools or supplies we can use 5 senses to bring us into the present moment!
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Maddie Best
I catch up with a friend who, at a very young age, started to experience significant physical limitations. But through her struggle, she has learned to notice the good around her, and she's focused on keeping a genuine smile on her face.
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Chris Guesting on Life After Chloe
Hi Friends! I had the great blessing of chatting with Melo Garcia aka After Chloe. For any of you who have been impacted by parental loss, she is a fantastic resource that I HIGHLY recommend! Give her a follow, and give this a listen! As always, we appreciate your feedback and your support! Much...
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Alli Y on beating addiction
Alli is one of the miracles of this recovery life. She now works in the field of addiction treatment, for Brighton Recovery Center, in Salt Lake City, Utah. Alli can be found on Instagram at @alyork22 Thank you for listening, thank you for supporting our channel and supporting our cause.
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You're Probably Addicted to Drama!
The one and only Naja Hall, master step family coach, hosts a brilliant podcast on the diverse and complex topic of blended families. If you or anyone you love is in or connected to a blended family, this is a great podcast to listen to and a great resource to connect with! Find her on Instagram...
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We're here to help
We need your support in reaching those who are in need. Listen to why we're here. Interact with us and send questions or topics you'd like us to cover in future episodes. We accept sponsorships and donations of any size at Venmo - @healthehurtnonprofit
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ABOUT THIS SHOW
Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause.
HOSTED BY
Chris Wilkins
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Frequently Asked Questions
How many episodes does Heal The Hurt have?
Heal The Hurt currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heal The Hurt about?
Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can...
How often does Heal The Hurt release new episodes?
Heal The Hurt has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heal The Hurt?
You can listen to Heal The Hurt on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heal The Hurt?
Heal The Hurt is created and hosted by Chris Wilkins.
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