PODCAST · education
Healed-ish!
by Leah A.
Healed-ish is the podcast for people who are doing the work, but not pretending they’re finished.Hosted by Leah, this show lives in the space between healing and real life. The growth, the grief, the clarity, the backslides, the laughter, the “wait… why am I like this?” moments. No performative peace. No toxic positivity. Just honest conversations about becoming who you’re becoming.Each episode blends reflection, humor, lived experience, and grounded truth about relationships, identity, boundaries, spirituality, money, and learning how to choose yourself without losing yourself.If you’re evolving, setting boundaries, starting over, or learning how to stay soft without losing your backbone, you’re in the right place.New episodes weekly.Listen and follow on Apple Podcasts, Spotify, and watch on YouTube so you don’t miss what’s next.
Episodes
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🎙️ 70% ain’t BAD!
What if the problem isn’t the relationship… but the job you keep trying to make it do? 👀 Some people fit perfectly into certain parts of our lives, but somehow we can get so caught up in what’s missing that we overlook what’s actually good. This conversation had me thinking for DAYS, and I have…
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🎙️ HOW DO YOU KNOW?
We all have ideas about who we are. Patient. Kind. Changed. Unbothered. But what happens when life introduces you to a version of yourself you weren’t expecting? In this episode of Healed-ish, we’re talking about self-awareness, growth, and what we can learn when our own assumptions get…
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🎙️The Shape of LOVE
Love isn’t always loud. Sometimes it lingers in memories, familiar places, old songs, and the quiet spaces we don’t talk about enough. In this episode of Healed-ish, I reflect on the shape love leaves behind, how it changes us, what we carry forward, and why moving on isn’t always as simple as...
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DAMN, I never stopped long enough to feel any of it!
Sometimes life moves so fast that you don’t realize what you’ve been holding onto until everything gets quiet. In this episode, I’m catching you up on where I’ve been, what these last few weeks have taught me, and why slowing down isn’t always falling behind. If you’ve ever felt stuck,...
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🎙️ I Became the Adult I Used To Roll My Eyes At! 😂
Getting older is weird. Not because of the gray hairs, the vitamins, or the random noises your body starts making. It’s weird because one day you realize your priorities have quietly changed, and nobody sent an announcement. The things that used to impress you don’t hit the same. The things you...
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🎙️ YEAH… I needed that!
Sometimes getting away from your regular environment will remind you there’s still so much life left to experience 😭🇮🇹 This week on Healed-ish, I’m talking about solo traveling through Italy, meeting amazing people from all over the world, getting out of my comfort zone, and coming home…
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🎙️ MANIFESTING… but can you maintain??
There’s a difference between leveling up… and your mindset fully catching up to it. This episode gets into that space in between… where things are changing, you’re growing, but certain patterns, thoughts, or reactions haven’t quite shifted yet. It’s not about being stuck. It’s about recognizing...
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🎙️ My Recovery Time Got Shorter!
Some things used to sit with me way longer than they needed to. Not because they were that deep… but because I kept revisiting them, replaying them, holding onto them a little tighter than I should have. Lately, something shifted. I still feel everything. I just don’t stay there the same way...
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🎙️ OFF MY SQUARE… but I caught it!
Here you go… this is in your voice but not a transcript: ⸻ You ever catch yourself slipping… not in a big, dramatic way, but just enough to feel it? That’s what this one is about. No crash. No breakdown. Just one of those moments where you pause, look around, and realize… yeah, something’s a…
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🎙️ You like me… just not that DEEP!
Not everyone is willing to go deep. And sometimes… it’s not about you being “too much”… it’s about them not being able to meet you there. In this episode, I’m talking about what it really looks like to be an open book… and what happens when people stop reading once it gets real. Yeah… I peeped it.
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🎙️Yeah…OK!
Sometimes it’s not that people are lying… they just be talking. And if you’ve ever sat there listening to someone lay out a whole plan, a whole vision, a whole “this time it’s different”… only to watch nothing happen? Yeah. This is that conversation. This episode is about the moment you stop...
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🎙️The Most Boring SUPERPOWER in Life!
Sometimes the biggest lessons in life are the simplest ones. This episode came from a small realization I had recently. I ran out of my meds for about two weeks, picked them up, and my brain reminded me real quick… consistency matters. Nothing dramatic happened, I just felt a little “off.” But it...
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🎙️I’m Fully Myself In It
I used to need an end game for everything. I needed to know where it was going, what it meant, what it was turning into. I thought that meant I was being intentional. Mature. Responsible. But I realized I was doing too much — especially when it came to things that involve more than just me. In…
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🎙️Mind Your Damn Business!
Sometimes growth isn’t about healing louder. Sometimes it’s about shutting up at the right time. In this episode, I talk about curiosity, restraint, and those moments when you almost ask the question… then realize peace costs less when you don’t. No shade, no finger-pointing. Just real...
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🎙️ The Eggs Took To Long
This Road to 50 and this whole self-improvement thing has been… humbling. In this episode, I talk about what happens when you start noticing your own impatience instead of blaming everyone else for it. The small moments. The slow moments. The moments that shouldn’t bother you as much as they do…...
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🎙️ The Part of Growth that Nobody Talks About
Everyone talks about growth like it’s cute. Like once you decide to change, everything just falls into place. But there are parts of growth people don’t really talk about. The flashbacks. The moments that catch you off guard. The quiet shifts in relationships. The spaces where things aren’t heavy...
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🎙️I’m Hungry… Just Not for That!
I didn’t plan to drop this episode today, but it felt right… so here we are. This one is just me, talking out loud about a shift I’m in and noticing how my appetite for life has changed. I’m not bored. I’m not lonely. I’m not lost. I’m just not interested in the same things anymore — and that’s...
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🎙️Transition Season Got Me Trippin’
Lately, life has been a little quieter… but not empty. In this episode, I talk about what happens during a transition season when you’re actually busy being productive. Working out, taking care of your health, cooking your own meals, building multiple projects, meeting deadlines, and studying...
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🎙️“ I SEE IT NOW”
This episode is about clarity, confidence, and finally knowing yourself. After a year of execution, consistency, and showing up for my own life, I’ve reached a place that feels different. Not rushed. Not frantic. Just sure. In this episode, I talk about: • what it feels like to stop guessing •...
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🎙️ Do It Scared. Just Do It. | Healed-ish The Podcast
🎙️ Do It Scared. Just Do It. | Healed-ish The Podcast Fear has a way of showing up right before something big. Right before the becoming. Right before the arrival. In this episode, I’m reflecting in real time on stepping into new rooms, unfamiliar spaces, and opportunities that almost talked me...
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🎙️Detachment tho? Is it? Really?
We love to throw the word “detachment” around like it’s some spiritual flex — but half the time… it’s not detachment at all. It’s avoidance with a cute outfit on. In today’s episode, we’re pulling back the layers behind: • why we “fall back” when things feel too real • the difference between…
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🎙️Comfort vs Peace
Comfort feels good… but peace feels earned. This mini-episode breaks down the difference between choosing what’s familiar and choosing what’s actually healthy. A lot of us call something “peace” when it’s really just the safest version of our old patterns. Let’s talk about the kind of growth that...
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🎙️Your Frequency Is Telling On You | Healed-ish Podcast
Your life will always reveal the frequency you’re operating on — even when your mouth says something different. This episode digs into the real laws behind vibration, alignment, cause and effect, and the cycles we attract without realizing it. I’m sharing a part of my story I’ve never told in…
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🎙️ Healed-ish: “People Gon’ People (and I’m Gon’ Mind My Business)
People gon’ people… and I’m finally learning to mind my business. In this episode, we’re talking about the peace that comes from letting folks be exactly who they are — without trying to fix, prove, or explain anything. From random Uber wisdom to real-life lessons on protecting your energy, this...
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Grace Is Not a Free Pass
Sure, I’m gracious — but that doesn’t mean I’m gullible. This week, we’re talking about the kind of grace that keeps you from popping off… but also has you lowkey disturbing your own peace just to keep it “cute.” Ever been so patient you almost started gaslighting yourself? Yeah… same. Let’s talk...
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Season 3: Let’s Talk About the Three A’s (No, Not Those Ones)
These three words will check you and change you: Awareness. Accountability. Acceptance. It’s not about being perfect — it’s about being real enough to face what you see, own what you’ve done, and release what’s not yours to carry. Grown conversation, no fluff. Let’s get into it.
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Season 3 Episode 1; No Explaining; Just Evolving!
Season 3 kicks off with a reminder that growth doesn’t always come with a press release. Sometimes, you just outgrow the need to explain yourself—to anyone. In this episode, I talk about projections, boundaries, and the peace that comes from owning your truth without defending it. This one’s for...
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Season 3 Episode 2: “Everybody’s a Little Healed-ish (Even If They Won’t Admit It)”
Everybody talks about mental health… until it gets real. In this episode, Leah breaks down what mental health really means — beyond labels, beyond stigma — and how we all carry cycles we don’t even realize we’re repeating. From distractions we call “goals” to the quiet moments that expose our...
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🎙️Episode 10: Anxiety tried it… but I’m still HER
Sometimes life will test you in ways you didn’t sign up for. And when those moments hit, it’s easy to feel like all your progress went out the window. But here’s the truth: those shaky seasons don’t erase your growth — they shape it. In this episode, I’m unpacking what it means to live healing as…
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🎙️ Episode 9: The Healed-ish Pause Button
Sometimes life hits pause—not because you’re failing, but because you’re being protected. In this episode, I get real about what it means to step away, reset, and sit in the stillness when everything around you is screaming “go.” We’ll talk about the guilt of slowing down, the blessings hidden in...
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Episode8: Busy Life is not for the weak!
Busy Life Is Not for the Weak Life is full right now — work, home, love, goals, and somehow remembering to feed the dog before I feed myself. 🐾 Between the bed break-up, late-night cereal dinners, and pretending folding laundry counts as cardio… I’m stretched, grateful, and just trying to keep…
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Episode 7: Budget-Conscious Baddie in Bloom
I thought I was just “treating myself.” Turns out… I was trying to buy my way into happiness—and not just for me. Drinks, dinners, gifts for other people’s kids—I was swiping like I had it when I absolutely did not. In this episode, I’m spilling on how the universe put me on a spending freeze…
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Episode 6: Loved Right Looks Good on Me
There’s a certain glow that doesn’t come from skincare, money, or even rest— It comes from feeling seen, supported, and safe. In this episode, we’re talking about what happens when you stop settling for crumbs and start accepting love—in all its forms—that pours into you the way you deserve. I’m...
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Mini Dedication Episode
Shout out to my constants. The ones who’ve held me up, talked me through, and never let go—no matter the season. From prayers to pull-ups, advice to silence… Y’all have been solid. I don’t take it for granted—not one bit. This is for you. Thank you. 💛 #ShoutOutToMyConstants #HealedishHealing...
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Episode 5: this. is. me.
Episode 5 – This. Is. Me. Whew… this one’s personal. In this episode, I’m peeling back another layer—sharing what it feels like to be soft and strong at the same time. To protect your peace… and still believe in love. To walk into alignment—scared but sure. I talk about letting go of survival…
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Episode 4 – “That Chapter’s Closed: Tears, Closets, and Letting Go”
Ever thought you were over something—only to get hit with unexpected tears? Yeah… same. In this episode, I take you inside one emotional walk through my old life, how healing can sneak up on you, and why decluttering isn’t just about stuff—it’s about shedding old stories. This one’s real, raw, a...
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Episode 3: The Awkward Upgrade: Goodbye Old Me, Hello Whoever This New Chick Is
Episode 3 The Awkward Upgrade: Goodbye Old Me, Hello Whoever This New Chick Is Ever look around and realize… you’re not the same chick you were last season? In this episode, Leah dives deep into the weird, messy space between who you were and who you’re becoming. From shedding old habits (and...
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Healed-ish: Where the Hell Did Tilapia Even Come From? (Oh… and Narcissists Too)
Hey beautiful souls—it’s Leah here! In this episode of Healed-ish, I’m fresh off a road trip home and sharing how a simple cookout sent me spiraling into two mysteries: where the hell tilapia came from… and why narcissists seem to pop up out of nowhere. We’re talking family, fish, emotional...
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🎙️Season 2: Girl, Is This Too Good To Be True? Universe Says: Nah Sis, It’s Finally Your Turn.
Season 2 is HERE—and I’m bringing ALL the new-new with me. In this first episode of Healed-ish The Podcast, we’re talking about the magic—and the fear—that comes with stepping into a brand new chapter: New chapters New connections New truths I’m sharing how doubt keeps creeping in, how my...
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🎙️ EPISODE 8: The Bounce Back Is Crazy (Just Watch)
The silence wasn’t weakness—it was the glow-up brewing. In this episode, Leah returns with gratitude, fire, and full truth. She shares what’s been happening behind the scenes: the healing, the accountability, the business moves, and the quiet work of rebuilding after life hits hard. This one’s…
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Episode 7: I Had a Dream I Was Shot… And I’m Still Healing from What I Survived
In this episode, I unpack a dream that shook me to my core—and the truth it brought to the surface. What started as a vivid nightmare became a mirror of what my body had been holding onto all along. This isn’t just about trauma. It’s about memory. It’s about what healing really feels like—raw,...
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Episode 6: “I Can See the Red Flags Already—That’s the Problem”
What happens when healing sharpens your vision, but the world still expects you to stay blind? In this episode, Leah reflects on what it really means to spot red flags before they become stories you have to heal from. She explores the shift from romanticizing potential to recognizing patterns…
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Episode 5: Healing Got Me Acting Real Funny—And I Like It!
🎙️ Episode 5: Healing Got Me Acting Real Funny—And I Like It! You ever start protecting your peace and suddenly folks say you’re “acting funny”? Yeah… this episode is for that moment. In this one, I’m not sugarcoating the shift. I talk about pulling inward, choosing rest, outgrowing...
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Episode 4 – Healing Is Ghetto Sometimes
Let’s be real—healing isn’t all sage sticks and self-love playlists. Sometimes, it’s crying in the shower so nobody hears you. It’s ghosting your phone. Watching Netflix on loop. It’s the brain fog, the shame, the wine-for-water kind of nights. In this episode, we talk about the messy middle— The...
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I’m Done Just Pushing Through
For too long, I believed strength meant survival. That I had to smile through grief, show up while unraveling, and hold it all together no matter the cost. In this episode, I’m letting that go. I’m talking about burnout, emotional exhaustion, people-pleasing, and what it really means to step out…
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Healed-ish Episode 2: Healing While Still Hurting
A personal episode about grieving while healing. Still showing up through loss, love, and the mess of becoming. This one is for anyone who’s still standing—soft, but powerful.
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So… What Does Healed-ish Even Mean?
In this very first episode of Healed-ish, Leah invites you into her world with raw honesty, soulful energy, and a little bit of grace. She unpacks the meaning behind the name, shares her personal journey through love, mental health, and transformation—and reminds us that healing isn’t linear… but...
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ABOUT THIS SHOW
Healed-ish is the podcast for people who are doing the work, but not pretending they’re finished.Hosted by Leah, this show lives in the space between healing and real life. The growth, the grief, the clarity, the backslides, the laughter, the “wait… why am I like this?” moments. No performative peace. No toxic positivity. Just honest conversations about becoming who you’re becoming.Each episode blends reflection, humor, lived experience, and grounded truth about relationships, identity, boundaries, spirituality, money, and learning how to choose yourself without losing yourself.If you’re evolving, setting boundaries, starting over, or learning how to stay soft without losing your backbone, you’re in the right place.New episodes weekly.Listen and follow on Apple Podcasts, Spotify, and watch on YouTube so you don’t miss what’s next.
HOSTED BY
Leah A.
CATEGORIES
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Frequently Asked Questions
How many episodes does Healed-ish! have?
Healed-ish! currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healed-ish! about?
Healed-ish is the podcast for people who are doing the work, but not pretending they’re finished.Hosted by Leah, this show lives in the space between healing and real life. The growth, the grief, the clarity, the backslides, the laughter, the “wait… why am I like this?” moments. No performative...
How often does Healed-ish! release new episodes?
Healed-ish! has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healed-ish!?
You can listen to Healed-ish! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healed-ish!?
Healed-ish! is created and hosted by Leah A..
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