PODCAST · health
Healin Podcast
by An Amazing Divorce
Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
Episodes
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Achieve Deeper Friendships and Connections with Karen Millon
This is a follow up episode to the previous episode on Friendship Matters, where we talk about what are all the necessary skills or areas that we need to strengthen or to increase awareness around to be able to deepen our current relationships with our friends, romantic relationships or at home.…
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Friendship Matters with Karen Riddell
his is extremely helpful conversations with friendship experts, if you are curious or interested in making new friends, or deepening your connections with existing friends! My guest, Karen Riddell is a public speaker and Psychology Today blogger on the topic of friendships and the Author of the...
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Calm Your Mind with Food with Dr. Uma Naidoo
Dr. Uma Naidoo is a Harvard trained board-certified Psychiatrist and professional chef and nutritional specialist who is considered a Nutritional Psychiatry Pioneer and the author of "This Is Your Brain On Food" and of her latest book "Calm Your Mind with Food" . We spoke about her journey into...
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How She Achieved More Than Weight Loss with Leanne Townsend
This is a helpful and inspirational episode with Leanne Townsend, a Family Lawyer, who felt that she was stuck on a hamster wheel and decided to prioritize her health and wellbeing attaining amazing results, not just in weight loss but in every area of her life, including love. We talked about…
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Get Curious Not Furious When Angry With Karen Millon
This is a solo episode that you and everyone you know will find extremely helpful. I talk about the importance of getting "Curious, Not Furious" , a term I first heard from one of my guest in this podcast, Johanna Lynn, and I wanted to use it when it refers to dealing with our angry emotions. I...
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Healing the Subconscious Mind with Paul Langfield
It there is anything that you want to work on, heal from, or dimmish an anxiety without having to talk about it or "go through it" or "feel it to heal it" this is the episode for you. On this episode, I had an in-depth conversation about his background, the difference between Clinical…
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Healing with Inheritance Trauma and Family Constellations with Johanna Lynn
If you have heard many of this podcasts previous episodes on coaching, CBT, 6 on EMDR, IFS, Hypnosis and more, you know that the key to healing, or one of the first steps of a healing journey, it gaining an awareness of what happened to us, or the origin of our fears, anxieties, or symptoms. On...
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The Importance of Nutrition for Our Tissues with Dr. Basma Faris
In the last few episodes of the HealIN Podcast, we start to understand the relationship with how our life experiences and traumas can affect our physical health, and in this episode, we expand the conversation to how nutrition and mindfulness can affect it too. I had a great conversation with Dr....
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The Importance of Healing Mental Health in Pediatrics with Dr. Maria Aramburu
In this episode, we talked about her journey into incorporating the effects of trauma and mental health into her pediatrics practice and her passion for treating the whole person holistically. She explained how so many headaches, and tummy aches are caused by emotional and mental health issues…
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Just One Heart with Dr. Jonathan Fisher
This is a fascinating discussion with clinical Cardiologist, Dr. Jonathan Fisher, in which he shares the struggles that arise from the rigorous medical school education and practice and shares with us how getting support and working with positive psychology, mindfulness, compassion, and many…
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Healing Trauma with Therapeutic Yoga and Somatic EMDR with Dr. Arielle Schwartz
I had an educational and fascinating discussion with Dr. Arielle Schwartz about her journey into the amazing work that she is doing today, which included the trauma experienced as a result of being the child of a healthy divorce, and how living in two households impacted her psychologically and...
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Episode #100 - The Value of Getting Support with Dr. Paul Haser
Episode 100th is celebrated by having a very special guest for me, one of my most active and favorite clients, my beloved husband of 10 years, Dr. Paul Haser. We talked about his path into self growth, why it is hard for medical professionals to get support, all the areas where coaching has been...
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The Biology of Trauma with Dr. Aimie Apigian
I had an amazing conversation with Dr. Aimie Apigian, who is a physician turned trauma expert and who explained, at a deeper physiological level, what happens to our bodies when we experience trauma and share with us what I consider is a complete and comprehensive (mind and body) approach to...
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Managing Performance with Polyvagal Theory with Michael Allison
I had a fascinating conversation with Performance Coach and expert in Polyvagal Theory about what happens to our bodies and our nervous system on "game day" and how Polyvagal Theory can significantly help for us to help our bodies find our homeostasis "game zone" so that we can be at ease, be in...
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Healing with Somatic Yoga with Kaity Holsapple
I had a heartfelt conversation with Kaity, a Somatic Yoga Therapist and the Founder of Her Temple Healing, were we shared our personal experiences with yoga in general and with Somatic Yoga Therapy, after I experienced it first hand with her. We discussed what yoga and what somatics is, how it...
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Healing Our Nervous System with Somatic Experiencing with Dr. Kim Di'Re
This is the first episode on a new series on how to heal trauma from our bodies. I had a very informative conversation with Dr. Kim Di'Re, an experience and reputable Somatic Experiencing Practitioner, who explained to us in detail, why and how we retain trauma in our bodies, our anatomic nervous...
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You Are Not Broken, but Trauma Happened to All of Us
This is a continuation of episode #94 explaining why you are not broken, but that it is extremely rare for anyone to escape childhood without forming any kind or limiting or negative thoughts or beliefs that are affecting our minds and our nervous system today and driving all we do or don't do....
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I Don't Need Any Help
I am super excited about this episode as it was requested by many to be shared with anyone that you know who is convinced that they don't need any help or any support at all. They may be right! I share the times when you can work on yourself on your own, and when is the time that I personally and...
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Positive Psychology with Emiliya Zhivotovskaya
I had the immense pleasure of speaking with Emiliya Zhivotovskaya about her journey of loss and how intuitive principles of resilience and positive psychology helped her heal and thrive through all her challenges by reframing and finding meaning from all her life experiences into thriving and…
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Combining Mindfulness, ACT and EMDR Therapy with Dr. Michelle Maindenberg
We continued our conversation from episode 91 on Mindfulness and discuss how she incorporates CBT, (Cognitive Behavioral Therapy), that is also practiced by most Certified coaches, as well as ACT (Acceptance and Commitment Therapy) skills in identifying our core values, with also looking deeply…
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The Importance of Mindfulness to Cope and Heal with Dr. Michelle Maidenberg
I had a heartfelt and important discussion with Dr. Michelle Maidenberg about Mindfulness, what it is, how it works and how it differs from other more cognitive therapeutic modalities. We discussed why it is hard to achieve and our propensity to avoid paying attention and feeling to our thoughts...
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How Your Thoughts Affect Your Divorce, with Melissa Kalil
If you want to reduce conflict, improve the outcomes of your divorce, and learn how coaching can significantly help you, this is the episode for you! This is a new and exciting episode for me, as I interview one of my very first divorce clients, Melissa Kalil, who profited from coaching so much...
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How To Have Healthy Long-term Love or Improve Your Marriage
If you want to have or to significantly improve your marriages or long term romantic relationships this is the episode for you. I share with you what research, as well as my own personal experience has shown me to be the most important aspects of having and growing a happy passionate marriage. I...
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How Our Thoughts Affects Our Weight and Appearance
Our weight and appearance comes up a lot with my male and female clients as they want to start dating after divorce. On this episode, I explain why research shows that most diets do not work and why working with a coach or Cognitive Behavioral therapist would be extremely beneficial for your…
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How Our Thoughts Affect Our Business
While I have an education in business and over 24 years of business entrepreneurship experience that I use in my coaching, the business coaching that I do is mostly focused on creating the awareness of how our negative thoughts and beliefs affect what we do, or avoid doing as we start and even...
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Gaining Awareness of Our Thoughts and Beliefs with Karen Millon
Do you want to understand why suffering is optional? In this episode, I talk about the fundamentals of coaching and the importance of building awareness of our thoughts and beliefs because it is in this awareness that we can decrease our suffering and conflict/actions or increase our peace and...
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Difference Between Coaching, Therapy and Deeper Therapies with Karen Millon
In this episode, I recap what coaching is, and I talk about the difference between traditional talk therapy, coaching, and deeper healing modalities like EMDR, IFS, Somatic Experience, and more. I talk about trauma, the fact that very few of us had a perfect childhood, and what the ACE (Adverse...
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What Is Life Coaching and How Does It Work with Karen Millon
In this solo episode, I share my journey into life coaching, what a coach is, what it is not, and all the different skills that trained and certified coaches use to help you feel better, do better and be better. It also explains the difference between coaching and therapy. If you want to feel...
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Healing After Divorce with CBT and Somatic Experiencing with Dr. Elizabeth Cohen
In this episode, I speak with psychologist and "Divorce Doctor" to learn and understand how Cognitive Behavioural Therapy and Somatic Experiencing work to help people heal specifically after divorce and how both modalities can be integrated to achieve even greater healing results. We also learned...
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Attachment Styles and AEDP Therapy with Christy O'Shoney
In this episode, I have one of the most valuable conversations because it is information that we can all relate to and immediately bring awareness on why we do the things we do or feel the way we do. I have the pleasure of having an in-depth discussion with licensed psychotherapist and clinical...
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Healing couples with EFT Therapy with Michael Moran
Accredited EFT and Sex Therapist - On Marriage, Attachment and Sex with Michael Moran.
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Brene Brown's Daring Way and Rising Strong with Kathryn Grooms
A conversation to explain Brene Brown's theories and how the Daring Way and Rising Strong workshops work and how they help you walk away from shame and into achieving the life you want
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Healing with Attachment Therapy, Somatic Techniques and CBT with Gillian O'Shea Brown (Part 2)
We continue our conversation about healing trauma with Attachment based therapy, somatic techniques, the effectiveness of cognitive behavioral therapy and how can we choose the right therapist for us.
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Healing from Complex Trauma with Attachment Informed EMDR - Gillian O'Shea Brown (Part 1)
A conversation about trauma and complex trauma, what it is, and how it can be healed. We also talk about EMDR and how it works.
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Healing with IFS (Internal Family Systems) with Heather Smith
My goal is to inspire you to heal by sharing all the different healing modalities out there and this one is one of a kind. On this episode, I was super excited to learn all about IFS (Internal Family Systems) with Heather Smith who a Licensed Professional Counselor and Certified in IFS and who…
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Healing Helps the Divorce Process with Susan Guthrie
I had the honor of having a conversation with one of the top legends in the divorce better world, experienced Susan Guthrie who has been practicing family law as a litigator and most recently as a mediator for over 30 years and who is the host of the Divorce and Beyond Podcast. We discussed the...
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Re-invention and Using Her Divorce to Help Others with Laila Aitken Ali
I had the pleasure of speaking with Laila Aitken Ali, @thesplitcoach about her difficult history with divorce, her personal divorce journey, and the experiences she gained that she now uses to fuel her passion by working as a split coach for others going through a similar situation. While…
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Healing and Eliminating Negative Beliefs with Shelly Lefkoe
On this episode, I had the honor of talking to Shelly Lefkoe, co-founder of the Lefkoe Institute about negative beliefs, how they run and determine our lives, and how to eliminate them. We talked about what beliefs are, where they come from, and are formed. We discussed the most common negative...
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Healing Anxiety with Dr. Russell Kennedy
I had a fascinating conversation with Dr. Russell Kennedy, the @theanxietymd about what anxiety is, how it is rooted and comes from unresolved trauma or an attachment break, how it affects us and affects our marriages and relationships, and most importantly, how we can heal it. He shared his...
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Conscious Divorce Coaching and Religious Shame with Tiffany Harnsongkram
I had the joy of having a conversation with "sister phoenix" Tiffany Harnsongkram from @fromdivorcetodestiny about what it means to be using divorce as a conscious awakening and what conscious divorce coaching means as well as how truly difficult it is to be getting a divorce after been raised in...
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The Importance of Healing, Having Community and Relatable Advice with Michelle Dempsey-Multack
I had the pleasure of speaking with Michelle Dempsey-Multack about her work in helping support other divorce women, and how this was inspired from her own painful past as the child of divorce, to then being divorced herself. She shared her healing journey that started with self-acceptance, and...
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Awareness of Attachment Styles When Dating with Dating Coach Flora Ong
This episode contains information that anyone who is single and dating, or in a relationship should listen to! I had the honor of talking to experienced Dating Coach, Flora Ong from Redo.Love, and discuss how she uses the principles of attachment theory and your attachment styles to increase your...
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The Many Ways to Heal Childhood Trauma with Lorilee Binstock
According to the ACE (Adverse Childhood Events) Study, 1/5 of Americans suffered abuse as children or until the age of 18. This is approximately 70 MILLION Americans. These numbers are not inconsequential. On this episode, my guest is on a mission to demystify this topic and share all the…
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Healing Trauma with Regression Hypnosis with Janine Wirth
I had the privilege to have a conversation with licensed psychotherapist and clinical hypnotherapist Janine Wirth, where she shared her childhood of trauma which included parental conflict, the loss of a parent, a car accident, constant moves and being kidnapped at gunpoint, and how her own…
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Healing and Supporting Grief with Barri Grant
In this episode, I had a heartfelt conversation with Chief Grief Office™ Barri Grant, about the importance of grief and how necessary it is to be shared, witnessed, heard, and supported for it to heal. We talked about The Memory Circle which she founded as a place to gather, remember, and…
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Healing with Sensorimotor Psychotherapy and Neurofeedback with Rachael Frankford
I had a conversation with Rachael Frankford about how she integrates mindful awareness, Sensorimotor Psychotherapy, and Infra Low Neurofeedback into her work with trauma survivors. Sensorimotor Psychotherapy helps people transform how trauma is held in the body using mindful awareness of somatic...
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Healing with Hypnosis with Janet Philbin
I had an extremely interesting conversation with experienced psychotherapist and hypnotherapist Janet Philbin about hypnosis, what it is, its history, how it works to access the subconscious, how it works, and how she works to heal them. We discussed how it can help me specifically and how it has...
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Healing Addictions and Divorce with Ayahuasca Ceremonies with Olga Nadal
I had a one of a kind episode with the brave divorce coach, Olga Nadal from @divorceforlove who shared her healing journey with Ayahuasca ceremonies in Costa Rica. We talked about what Iowasca is, how it works and how truly transformational it was to treat her addictions where she stopped almost...
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Parenting By Connection with Michelle Kenney
I had a great conversation with an expert parenting coach and educator Michelle Kenney, about the importance of letting our children fully express their big emotions with us to be able to offer them a "safe haven" at home and increase connection. We spoke about the importance of parenting without...
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Conscious Parenting with Sue DeCaro
I had the pleasure of talking to experienced parent and parenting coach Sue DeCaro about conscious parenting, what it is, how it works, and how she advises us all to go deep and connect with ourselves and with our children. We talked about the importance of being aware of our upbringing and...
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ABOUT THIS SHOW
Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
HOSTED BY
An Amazing Divorce
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Frequently Asked Questions
How many episodes does Healin Podcast have?
Healin Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healin Podcast about?
Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
How often does Healin Podcast release new episodes?
Healin Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healin Podcast?
You can listen to Healin Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healin Podcast?
Healin Podcast is created and hosted by An Amazing Divorce.
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