PODCAST · health
Healing By The Forkful
by Royletta Romain, MEd, RD, LDN, CLT
I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine. A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives! It is important to note, I am a Registered Dietitian. I am not your registered dietitian, yet! I am not a medical doctor- do not stop taking medication without speaking with your medical doctor. I look forward to working with you! Healing By The Forkful Podcast content posted by Royletta Romain MEd RD LDN CLT is presented solely for general informational and educational purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of YOUR registered dietitian, a physician, a nurse practitioner or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in
Episodes
-
Can You Improve Your Skin With Your Diet? YES!! Tune In & See How!
Send us Fan Mail In this episode we welcome back Anna Speegle, a Registered Dietitian Nutritionist passionate about helping women achieve clear skin and optimal health through personalized, evidence-based nutrition. After experiencing eczema and worsening acne during her third pregnancy, she...
-
Kelly Gemmel: Simple Changes In What We Eat Can Safely Transform Our Entire Lives!
Send us Fan Mail Kelly owns and operates Innovative Health, LLC, a telehealth private nutrition practice based in Mid-Michigan. You can learn more about Kelly and contact her through her website: www.innovativehealthmi.com A simple change in what we eat can safely transform our entire lives. Food...
-
Heidi Moretti: Most Times This Protocol Helps Resolve Unmentioned Issues We Didn't Know Where There!!
Send us Fan Mail Listen to this amazing episode recorded with Heidi Moretti, MS, RD, CLT MS · Registered Dietitian · Certified LEAP Therapist · Functional Nutritionist Heidi is the founder of The Healthy RD and has spent over two decades bridging the gap between conventional medicine and...
-
Laura Fons: Kidney Health, Inflammation & The Power of Food • What if the foods you eat could help protect your kidneys, reduce stone risk, and calm inflammation? Tune in to learn how personalized nutrition can make a difference. 01.05.2025
Send us Fan Mail Today, I speak with fellow Certified LEAP Therapist Laura Fons Hello, I am a Registered Dietitian specializing in Chronic Kidney Disease; Kidney Stones; and Diet Induced inflammation. If you have Chronic Kidney Disease, nutrition counseling and support is extremely important as…
more -
Elizabeth Yarnell: This episode dives into natural, drug-free strategies for chronic inflammation, autoimmune conditions, and finding relief when nothing else has worked. 01.23.2026
Send us Fan Mail Keynote Speaker on Inflammation, Chronic Illness, and Personal Power in Health Two weeks before her 30th birthday, Elizabeth Yarnell woke up blind in her right eye: the first devastating sign of Multiple Sclerosis. She was told to expect decline. She chose a different path. By...
-
What happens when a Registered Dietitian uses the LEAP Protocol for more than 15 years? Join Certified LEAP Therapist Jane Reagan as she shares how MRT testing and personalized nutrition have helped countless clients uncover food sensitivities
Send us Fan Mail Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or…
more -
Molly Romero:Today we talk success!! In this first episode of 2026, I sit and chat with fellow Lifestyle Eating And Performance Therapist and Registered Dietitian Molly Romero. We discuss patient success stories, we talk about our success using LEAP 01.0
Send us Fan Mail Today we talk success!! In this first episode of 2026, I sit and chat with fellow Lifestyle Eating And Performance Therapist and Registered Dietitian Molly Romero. We discuss patient success stories, we talk about our success using LEAP and we hope we have said something in this...
-
What’s The Buzz!! What happens when healing becomes personal? I had the honor of being interviewed on the What’s The Buzz Podcast to share how the LEAP Protocol completely changed my life — both personally and professionally. 💚🥄 What’s The Buzz Podcast!
Send us Fan Mail 🎙️ What happens when healing becomes personal? I had the honor of being interviewed on the What’s The Buzz Podcast to share how the LEAP Protocol completely changed my life — both personally and professionally. 💚🥄 After struggling with inflammation and experiencing firsthand…
more -
Emily Prouse RD, CLT
Send us Fan Mail Emily Prouse, RD, LD NUTRITION COUNSELING, DIETETICS CONSULTATIONS I am a Kansas-native, wife and mother of three, and love to spend time in the kitchen both cooking and baking. I also enjoy reading and being outside…running if possible! I discovered the importance of nourishing…
more -
Amy Meyers, RD, CLT Explains LEAP & Tells Success Stories
Send us Fan Mail Amy is a Registered Dietitian and Certified LEAP Therapist that resides in Ohio. Amy’s diverse career background has given her the opportunity to work with a wide range of client populations with a variety of different diagnoses and patient goals. She currently works part-time as…
more -
Susan Linke, MBA, MS, RD, LD, CLT Explains LEAP & Tells Success Stories!
Send us Fan Mail Susan Linke, MBA, MS, RD, LD, CLT Susan is a registered and licensed dietitian, Certified LEAP Therapist (CLT) and Certified Gluten Practitioner (CGP). She received her MBA from Texas Tech University in Lubbock, TX, and a Master of Science degree in Nutrition from Texas Woman’s...
-
Let's Hear Jill's Story!!
Send us Fan Mail Hello! I’m Jill Hettrick, and I couldn’t be more excited to share my journey with you. Thanks to the incredible LEAP program—and the unwavering support of my amazing dietitian—I’ve discovered a path back to the best version of myself. After a decade of battling inflammation,...
-
Think there’s no connection between food & mood? Listen to this!!Mental Health & MRT with David Wiss, Phd, MS, RDN, CLT
Send us Fan Mail You have got to check out this episode! Dr. Wiss shares amazing information about how he is using the MRT to heal the GI and Immune System to help those who are healing from Nutrition Trauma to improve Mental Health issues and Recovery. There is so much info to unpack- that…
more -
Want to understand how food affects Your Joints?! Personalized Anti Inflammation Blueprint Explanations & Success Stories with Angela Moore, MS, RD, CLT
Send us Fan Mail In today's episode I speak with fellow Registered Dietitian and Certified LEAP Therapist Angela Moore. Angela Moore, MS, RD, CLT Angela graduated from the University of North Carolina at Chapel Hill with a Bachelor of Science in Public Health Nutrition and holds a Masters Degree…
more -
HBTF: Gail's Story! 03.24.2025
Send us Fan Mail Meet Gail! She's a Floridian now, but lived in Massachusetts for many years. She suffered with fatigue, digestive issues, joint pain, stiff joints, sore muscles, bloating and taking Advil daily. Her primary care doctor, who 'eats clean' was excited to see her follow this…
more -
HBTF: Listen To Patient Success Stories From Adiana Castro MS, RDN, CDN, CLT 03.17.2025
Send us Fan Mail Adiana Castro MS, RDN, CDN, CLT Adiana founded Compass Nutrition to improve the access to and delivery of quality medical nutrition therapy that can only be given by registered dietitian nutritionists. She seeks to put patients at ease with a combination of her expertise and down...
-
HBTF: Hear Becca's Story! 03.10.2025
Send us Fan Mail As the daughter of a dietitian, Becca is no stranger to testing out new healthy food recipes, food alternatives for patients on restricted diets, and even new medical equipment such as insulin pumps and CGM's. Being involved in improving patient outcomes from a young age is what...
-
HBTF: My Story! 03.04.2025
Send us Fan Mail In this episode I share my powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program that changed MY LIFE! If you know of anyone living with chronic pain, and discomfort who is willing to explore what inflammation is doing...
-
The Skin Dietitian! Anna Speegle! How her Personalized Anti Inflammation Changed Her Life! 02.10.2025
Send us Fan Mail Meet Anna Speegle, A Registered Dietitian living in Idaho with a passion for guiding women to clear skin and optimal health through personalized nutrition. Anna's journey here wasn’t a straight path but one shaped by a genuine love for science, food, and health from an early age....
-
HBTF: Edith Yang: A Dietitian's Story 01.27.2025
Send us Fan Mail Edith Yang is a registered dietitian with a private practice in California. Ms. Yang has used the LEAP protocol to solve her own skin issues. She also gives us an insight on how she has helped others with this way of eating. Ms. Yang specializes in: kidney diseases, weight...
-
HBTF: Launch Your Light With Jayme Gray! 01.17.2025
Send us Fan Mail I had the pleasure of interviewing a fellow Boston Business Babe Roe Romain, owner and creator of @healingbytheforkful on the show! In this episode she shared her powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program...
-
Elizabeth Yarnell, How She Used LEAP / Anti Inflammation To Change Her MS Story!
Send us Fan Mail Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat. Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle...
-
HBTF: Elizabeth Yarnell, You Have About Inflammation & MS? Elizabeth Answers!!
Send us Fan Mail Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat. Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle...
-
If You Are A Health Care Provider with patients that suffer with bowel issues, migraines or brain fog, This Episode Is For YOU!
Send us Fan Mail In this episode I speak with Jan, a LEAP Mentor, My LEAP Mentor and she answers lots of questions for those who may be leery about the protocol. Listen in!! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and...
-
HBTF: Meet Dawn!
Send us Fan Mail She noticed changes in 7 days! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a…
more -
HBTF: Bethany’s Story 09.20.2024
Send us Fan Mail Bethany’s Story! Hear about the changes in Bethany’s life! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a...
-
HBTF: I thought bananas & apples were good for me?!
Send us Fan Mail Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or…
more -
HBTF: Let's Listen To A Practicing Dietitian's Success Story!
Send us Fan Mail Feedback from a practicing CLT. Check out the success stories! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a...
-
HBTF: A Dietitian Shares Her Story!
Send us Fan Mail Everyone needs a RD CLT to be successful with this protocol! Listen to this Dietitian's story from true Gluten Allergy to other changes! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food…
more -
HBTF: How Food Choices Changed This Man's Life
Send us Fan Mail A Husband's Story Of How His Life Changed! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian,...
-
HBTF: A Little Boy's Story, Told By His Mom, A Fellow Dietitian & CLT
Send us Fan Mail Sara Morrison shares her family story and how the Personalized Anti Inflammation Blue Print (LEAP) improved her son's life! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT…
more -
HBTF: Personalized Anti Inflammation Blueprint Explained
Send us Fan Mail Explanation of the Personalized Anti Inflammation Blueprint Explained. Interview with Jan Patenaude, RDN, CLT, my mentor! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!!...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine. A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives! It is important to note, I am a Registered Dietitian. I am not your registered dietitian, yet! I am not a medical doctor- do not stop taking medication without speaking with your medical doctor. I look forward to working with you!
Healing By The Forkful Podcast content posted by Royletta Romain MEd RD LDN CLT is presented solely for general informational and educational purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of YOUR registered dietitian, a physician, a nurse practitioner or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in
HOSTED BY
Royletta Romain, MEd, RD, LDN, CLT
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Healing By The Forkful have?
Healing By The Forkful currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing By The Forkful about?
I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine. A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives! It is important to note, I am a...
How often does Healing By The Forkful release new episodes?
Healing By The Forkful has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing By The Forkful?
You can listen to Healing By The Forkful on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing By The Forkful?
Healing By The Forkful is created and hosted by Royletta Romain, MEd, RD, LDN, CLT.
URL copied to clipboard!