PODCAST · health
Healing Connection
by Joey McBride
A place where we can come together and learn something from each other or just may be looking for some help, giddiness or maybe some advice. We are all hear to learn from one another. This is a safe family setting.
Episodes
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Episode 66 Pets: The Unlicensed Therapist
But I am saying a lot of us have had animals walk into a room, look at us for three seconds, and somehow know we are having a bad day before the humans in the house have figured it out. The artist is Samuel Woods. https://open.spotify.com/track/5bpekO3r3G9NeRXDoPMD4O?si=bc75350241194039
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Episode 65 Laughter Through the Mess
This podcast is for veterans, first responders, caregivers, spouses, children, families, and anyone trying to heal while still dealing with the strange, unpredictable, and sometimes ridiculous experience we call life. Artist is Samuel Woods....
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Episode 64 The House Feels what You Don't Say
Today’s episode is called The House Feels What You Don’t Say. And this one is honest. Because a lot of people think that if they do not talk about it, then it is not affecting anybody else. Artist Samuel Woods https://open.spotify.com/track/01cVOwJ8LejG7SDFZeeNzK?si=bf2e71b5a7564bd3
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Episode 63 When the House gets Quite
When the House Gets Quiet: Handling Back-to-School Changes, Empty Rooms, and Children Leaving for College. Artist is Samuel Woods. https://open.spotify.com/track/5bpekO3r3G9NeRXDoPMD4O?si=c4ad81d179914cf6
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Episode 62 Part 2 The Day the Changed Us
After September 11, Muslim Americans, Sikh Americans, Arab Americans, South Asian Americans, immigrants, and people perceived to belong to those communities faced harassment, discrimination, suspicion, threats, and violence. Artist is Samuel Woods....
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Episode 61 The Day that Changed Us
Today’s episode is going to be a little different. It is an episode of remembrance. An episode of gratitude. An episode about courage, sacrifice, grief, service, and the way one terrible morning changed millions of individual lives. Artist is Samuel Woods...
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Episode 59 You Can't Heal what You Keep
Many people are not truly okay. They have simply learned to act like they are. They know how to smile. They know how to stay useful. They know how to get the job done. They know how to say, “I’m good.” Artist is Samuel Woods. https://open.spotify.com/track/01cVOwJ8LejG7SDFZeeNzK?si=92e1b2004b874b86
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Episode 58 What's in Your Rucksack
But a lot of the heaviest things people carry are invisible. Guilt. Grief. Anger. Shame. Fear. Disappointment. Silence. Old memories. Regret. Pressure. The feeling that everybody needs something from you. The feeling that there is never space for you to breathe. That is the rucksack I want to…
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Episode 57 Hold the Line
And this one is for the people who are tired. For the people who are overwhelmed. For the people who feel like they’ve been carrying too much for too long. For the people who feel like life has been hitting from every direction, but they still get up, still show up, still put one foot in front of...
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Episode 56 When Rest feels Unsafe
And when your body, your mind, and your emotions get used to pressure, chaos, urgency, hyper-awareness, high alert, and always being ready, then rest can start to feel unfamiliar. And what feels unfamiliar can start to feel unsafe. That is what we are talking about today. Artist is Samuel Woods....
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Episode 55 Come Home to Yourself
Today’s episode is called Come Home to Yourself. And this one is for the people who are physically present, but emotionally far away. Artist is Samuel Woods. https://open.spotify.com/track/2qz4dDeQvlAvdWyZ9aeZTy?si=ccac8cf8a87e45c6
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Episode 54 No Shame in Restarting Over
This one is for the people who feel like they are messed up. The people who had a bad day, a bad week, a setback, a relapse, a blow-up, a shutdown, or a moment they are not proud of. Artist is Samuel Woods. https://open.spotify.com/track/01cVOwJ8LejG7SDFZeeNzK?si=30b0d9aa87ea489f
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Episode 53 After the Fireworks
Today I want to talk about something that a lot of people don’t always think about: how to recover after the 4th of July. Artist is Samuel Woods. https://open.spotify.com/track/1wjRhBVnWjaExAm4p4hei5?si=956b287b30eb41a1
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Episode 52 Tools for Panic and Overloads
Today’s episode is for anyone who knows what it feels like when your body hits that moment of panic or overload—when your heart is racing, your thoughts are loud, and everything inside you is saying, “I need out.” Artis is Samuel Woods....
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Episode 51 Choosing Joy without Feeling Guilty
Today we are talking about something that sounds simple, but for many of us, it can actually feel complicated. Song writer is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=273d9c1d84624c00
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Episode 50 The Reset Button
Today we’re talking about “The Reset Button: What to Do When Life Goes Sideways.” Artist singing is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=9a49f7c96b414611
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Episode 49 Anger is a Bodyguard
Today we’re talking about something that hits a lot of us—anger. Not the “I’m mildly annoyed” kind. I’m talking about that anger that shows up fast, feels hot, and sometimes leaves you wondering later, “Where did that even come from?” Artist is Samuel Woods....
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Episode 48 Triggers Doesn't Mean Weak: Help Prepare, Recover and Reduce Shame
Today we’re talking about triggers—those moments when something small on the outside hits something big on the inside. A sound, a smell, a tone of voice, a crowd, a certain time of year… and suddenly your body reacts like you’re back in it. Artist for the song is Samuel Woods....
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Episode 47
I want to get straight to the point. A whole lot of strong people are suffering in silence. They are dependable. They show up. They handle things. They carry people. They lead. They work. They protect. They provide. They keep the wheels turning. And because they are so used to being the strong…
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episode 46 The Power of Animal Compassion
Today's episode is dedicated to exploring the incredible healing power animals can bring into our lives. The artist is Samuel Woods. https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=p8rjlsTiQgKgosPXtJtaKg
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Episode 45 What Your Kids need to Know
Because a lot of adults are doing everything they can to protect, provide, and hold life together for their children. But many still carry the question: Am I really giving my kids what they need most? Artist is Samuel Woods....
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Episode 44 Amplify Your Resilience: Finding Your North Star
Some of you have served by holding a family together while someone you love was trying to hold themselves together. And some of you have served quietly, faithfully, without applause, without recognition, and without a break. Artist is Samuel Woods....
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Episode 43 Staying Steady when Life is Moving
How many of you have ever been asked, ‘So… where are you from?’ and your honest answer felt more complicated than people expected? Artist is Samuel Woods https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=gMogkYTmR6WrOUzPI7dzug
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Episode 42 Part 2: Breaking Free, Tools and Strategies to Reconnect
Today, we’ll explore practical tools and strategies to reconnect, rebuild support networks, and answer the question: Is isolation permanent? Artist of the song is Samuel Woods. https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=Zh6ju9MCQPmbFg3mmNRxcQ
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Episode 42 Breaking Down the Walls of Isolation
Today we begin “Breaking the Walls of Isolation.” Over the next short time, we’ll explore what isolation looks and feels like, why it happens, and how to recognize the warning signs in ourselves and those we care about. Artist is Samuel Woods....
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Episode 41 After the Badge come Off: leaving the Uniform behind
Whether retirement was your choice, or an injury forced you out of the force, stepping away from that identity can be disorienting. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=UxcwA9zoTues391pcQ1FAg
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Episode 40 Love Under Fire: Relationships in Crisis
“Love Under Fire: Relationships in Crisis.” Whether you’re a veteran, first responder, caregiver, or spouse, the intense demands of our roles can strain even the strongest bonds. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=xCR-kuKHTmuV3zJB3ixoxw
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Episode 39 Seen and Steady
Caregivers and spouses do not get enough credit, and I want to impower them as well. They have worked for it and still work at it today. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=p4Kp4W8uRfSaXLxw_8sEfg
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Episode 38 Laughing While We Heal: Staying Grounded, Growing Strong, and Keeping Moving
This is the space where we show up as we are—whether you’re running on caffeine, grit, and stubbornness… or you’re running on fumes and a prayer. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=oBcQUrWYSxmhGnkktPFHSQ
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Episode 37 Feeling Broken is part of the Fight
If you’re listening today and you’re running on fumes… if you feel like something inside you is cracked, worn down, or straight-up broken—this episode is for you. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=QLd5nghVSWO6hfphmxH8EQ
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Episode 36 Start and End your day with a Purpose
Today we’re going to explore how you can transform both ends of your day into some powerful anchors for growth. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=oSPIC3vcQ2WNBW7pe5Pkxg
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Episode 35 Gratitude When Life hits You Hard
If you came in here carrying something heavy— if you’re running on fumes— if you’ve been smiling for everybody else while your insides are a mess— you’re in the right room. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=UpqOnFK6QdGV1Syl91LYeg
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Episode 34 It's Ok to be Yourself
But today? We’re going to change that. Today, we’re going to practice being proud—not arrogant, not showy—just proud. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=A38aGx7YQtyo-p3CSmG59A
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Episode 33Resilient Growth
This are straight shooting, honest and upfront. I do not try and hide things from you. I give it to you straight. Not toxic positivity—earned optimism with practical steps. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=9jbd0SrvSieFIQcbalF6Qw
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Episode 32 Part 2 Resilient Healing
Resilient Healing—evidence-based tools, community supports, and faith friendly practices to help the body and mind repair. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=JWK7PW3TSQ2fi2GQqOd12Q
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Episode 31 Resilient Heart
Today we begin our three-part Resilient Series starting with Resilient Heart—how to steady emotions, honor loss, and keep love alive without burning out. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=Iv7njCxATB6EhsfNk8AZ1w
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Episode 30 You’ve Survived 100% of Your Hardest Days
So today’s episode is episode is titled: ‘You’ve Survived 100% of Your Hardest Days. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=JBTvtHTtQLKeA35_DFMJmQ
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Episode 29 After the Lights go Down
It’s bright lights and darker feelings. It’s family, food, memories, and pressure. It’s joy…and the strange emotional hangover afterward. Artist is Samuel Woods. j4s1qvRN4gWTeGUqLcVvt?si=JC-BC5v9Q0OaGrx1r1MQhQ
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Episode 28 The Christmas Call, Showing up with Love
So, if you walked in feeling joyful, awesome. If you walked in feeling numb, that’s real too. If you walked in feeling “I’m okay… I’m just one weird comment away from losing it,” welcome to the club—grab a chair. Artist is Samuel Woods....
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Episode 27 Rapid Fire Wins
Fast-paced, fun, energizing episode focused on micro-solutions for everyday stressors. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=MP4D01AaT36_MdH1WIhvOA
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Episode 26 Letter to Future Self
We’re going to write a letter to our future selves. Artis is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=7cMORGrJQM-IBDhP3Oj54g
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Episode 25 Making It Through the Holidays & New Year Family, Stress, and Finding Your Own Peace
Today we’re talking about something that can bring out the best and the worst in us: The holidays. Artist is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=VFzm4i6bSIiFLyr0JJfnXQ
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Episode 24 “What If?” ... Magic Episode | Nov 24, 2025
Today we’re doing something a little different, a little looser—and a lot more fun. This episode is called: What If?’ Improv. Artist who is singing is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=HYhicLU-SgWOOyOwLeaNMg
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Episode 23 Gratitude in Action – Cultivating Joy Through Everyday Thankfulness
Today we’re diving into a superpower you already possess gratitude. Artis is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=iHnxDj7iT7-nG1FyjIplCg
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Overcoming Fear & Doubt: A 7-Day Plan
Today we’re unpacking two companions, most of us would rather avoid—fear and doubt. Artist is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=aef14bb2eeb94c0b
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Finding True Rest: A G... | Oct 12, 2025 001
Today we’re unpacking eight powerful forms of rest—beyond just sleep—that recharge our bodies, minds, and spirits. Whether you’re wrestling with PTSD, anxiety, or simply the grind of everyday life, learning these rest types can help you find calm, clarity, and resilience. Artist is Samuel Woods....
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Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood
Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone! The artist is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a
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Episode 18 Finding Your Bearings: Tools for when You feel Lost and Overwhelmed
Have you ever reached a point where you just don’t know which way is up or down—when every decision feels heavy, and stress clouds your mind? Today, we’re going to explore practical tools to ground you, guide you through confusion, and help you find clarity—even in your toughest moments. Artist…
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Navigating the Holiday... | Oct 18, 2025 001
The holidays can be beautiful—and brutal. If you’re grieving a fallen buddy, a loved one, or a friend, this season can feel like walking through a decorated minefield. Today, we’ll talk about honest ways to carry grief and still make room for light. Artist is Samuel Woods....
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Episode 17 Spirituality and Personal Growth: Finding Your Way Back
Today we’re talking about spirituality and personal growth—in a way that’s gentle, honest, and yours. We’ll touch on religion without getting pushy, and we’ll focus on simple practices you can do on your own. The artist is Samuel Woods....
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ABOUT THIS SHOW
A place where we can come together and learn something from each other or just may be looking for some help, giddiness or maybe some advice. We are all hear to learn from one another. This is a safe family setting.
HOSTED BY
Joey McBride
CATEGORIES
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Frequently Asked Questions
How many episodes does Healing Connection have?
Healing Connection currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing Connection about?
A place where we can come together and learn something from each other or just may be looking for some help, giddiness or maybe some advice. We are all hear to learn from one another. This is a safe family setting.
How often does Healing Connection release new episodes?
Healing Connection has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing Connection?
You can listen to Healing Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing Connection?
Healing Connection is created and hosted by Joey McBride.
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