Healing Dojo Podcast | HIR Wellness
by HIR Wellness Institute
Join the HIR Wellness Institute team and Healthy Words™ Founder & Head Chef Fondé Bridges as he collaborates with us to engage in meaningful conversation around the complexities of our collective healing and growing. Each podcast is thoughtfully curated by Lea S. Denny, CEO & Founder of HIR Wellness. If you are looking to engage in the conversation and reflect, come along with us as we free-think and activate our medicine together. Come as you are! To our existing and new relatives, we ask for grace as we launch this pilot podcast. Learn more and follow us: www.hirwellness.org
Episodes
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From Boys to Men, Healing the Patriarchy Within Series | J. Carlos River E6 Part 2
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | J. Carlos Rivera E6 Part 1
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interviews and puts praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | Sammy Rangel E3
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | Fondé Bridges E5
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | Michael O'Brien E4
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | Steve Sawyer E2
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within Series” Series, where our CAM Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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From Boys to Men, Healing the Patriarchy Within Series | Matthew Anderson | E1
Welcome relatives and listeners to our “From Boys to Men, Healing the Patriarchy Within” Series, where our CAM Cohort Cohort interview and put praxis into action as they learn from men about their stories and experiences at the frontline of healing intergenerational roots as they address toxic...
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N8V-T Youth Podcast | Ep. 4 | Cheryl Stevens
Welcome back! In the N8V-T Youth Podcast Series, we interview and learn from women who are at the forefront of innovation and community care. N8V-T [pronounced Native Tea] is a youth-led Podcast series by our daughters who have participated in our Daughters of Tradition [DOT] mentorship group.…
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N8V-T Youth Podcast | Ep. 3 | Dr. Bonnie Duran
Welcome back! In the N8V-T Youth Podcast Series, we interview and learn from women who are at the forefront of innovation and community care. N8V-T [pronounced Native Tea] is a youth-led Podcast series by our daughters who have participated in our Daughters of Tradition [DOT] mentorship group.…
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N8V-T Youth Podcast | Ep. 2 | Dr. Jeneile Luebke
Welcome back! In the N8V-T Youth Podcast Series, we interview and learn from women who are at the forefront of innovation and community care. N8V-T [pronounced Native Tea] is a youth-led Podcast series by our daughters who have participated in our Daughters of Tradition [DOT] mentorship group.…
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N8V-T Youth Podcast Series | Ep. 1 | Katrina Brook Flores
Welcome back! In the N8V-T Youth Podcast Series, we interview and learn from women who are at the forefront of innovation and community care. N8V-T [pronounced Native Tea] is a youth-led Podcast series by our daughters who have participated in our Daughters of Tradition [DOT] mentorship group.…
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Healing Dojo E13:P2 | Women Pioneering Healing Series | Barb Blackdeer-Mackenzie
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E13:P1 | Women Pioneering Healing Series | Barb Blackdeer-Mackenzie
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E12:P2 | Women Pioneering Healing Series | Chris McNeill Bivins
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E12:P1 | Women Pioneering Healing Series | Chris McNeill Bivins
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E11:P3 | Women Pioneering Healing Series | Nasreen Ameri
Content Warning: This episode contains discussion and narrative about rape, and Nasreen's personal healing journey. We understand these topics are heavy, complex, and sensitive; we ask that you use caution and to listen with care. If you find yourself activated, please reach out to your supports,...
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Healing Dojo E11:P2 | Women Pioneering Healing Series | Nasreen Ameri
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E11:P1 | Women Pioneering Healing Series | Nasreen Ameri
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E10:P3 | Women Pioneering Healing Series | Habeebah Rasheed Grimes
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E10:P2 | Women Pioneering Healing Series | Habeebah Rasheed Grimes
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E10:P1 | Women Pioneering Healing Series | Habeebah Rasheed Grimes
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E9 | Women Pioneering Healing Series | Serene Thin Elk
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E8:P3 | Women Pioneering Healing Series | El La Katrina
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E8:P2 | Women Pioneering Healing Series | El La Katrina
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E8:P1 | Women Pioneering Healing Series | El La Katrina
Welcome back! In this Women Pioneering Healing Series, we interview and learn from women who are at the forefront of innovation and community care. We recorded this series during the month of March to commemorate Women's History Month. We recognize and celebrate that women and the feminine…
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Healing Dojo E7:P3 | Bridging Consciousness & Collective Care
Welcome back! In this Part 3, we interview and engage with Ben Callif, HIR Wellness Board Vice President, Milwaukee-based philosopher, scientist at Bader Philanthropies, Inc., YouTube educator at The Paradox Perspective, and owner of eightstep me coaching and consulting. Ben shares with us his...
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Healing Dojo E7:P2 | Bridging Consciousness & Collective Care
Welcome back! In this Part 2, we interview and engage with Ben Callif, HIR Wellness Board Vice President, Milwaukee-based philosopher, scientist at Bader Philanthropies, Inc., YouTube educator at The Paradox Perspective, and owner of eightstep me coaching and consulting. Ben shares with us his...
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Healing Dojo E7:P1 | Bridging Consciousness & Collective Care
Welcome back! In this Part 1, we interview and engage with Ben Callif, HIR Wellness Board Vice President, Milwaukee-based philosopher, scientist at Bader Philanthropies, Inc., YouTube educator at The Paradox Perspective, and owner of eightstep me coaching and consulting. Ben shares with us his...
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Episode 6 | Part 2 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 6 Recap: We dive deeper into Healthy Words and ask the questions on our minds. Hosts: Fondé & CAM Cohort: John (with Odessa's support) Min Marcy & Lea
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Episode 6 | Part 1 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 6 Recap: We dive deeper into Healthy Words and ask the questions on our minds. Hosts: Fondé & Cory CAM Cohort: Xavier Alison Odessa
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Healing Dojo: Episode 6 | Healthy Words for all.
Welcome back! Learning how to navigate and integrate using Healthy Words with ourselves and others has its challenges. We experience negative messages daily in our lives. Join Fondé Bridges and Cory as we learn more about Healthy Words, affirmations, and some ways to put them into practice.…
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Episode 5 | Part 2 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 5 Recap: Interdisciplinary and integrated healing teams are essential for holistic healing and wellness. Occupational Therapists are often misunderstood in their purpose, goals, and capacities. Together we will learn more about this dynamic field and why...
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Healing Dojo: Episode 5 | Occupational Therapy, who?
Welcome back! Interdisciplinary and integrated healing teams are essential for holistic healing and wellness. Occupational Therapists are often misunderstood in their purpose, goals, and capacities. Together we will learn more about this dynamic field and why diverse teams of practice make the...
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Episode 4 | Part 4 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 4 Recap: Complex topics were discussed and shared around LGBTQ+, suicide, and social media. This may be a heavy reflection for some relatives (listeners). We thank you for continuing the conversation with us! Hosts: Fonde Bridges, John & Mariah Editor: Cory...
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Healing Dojo | Episode 4 | Part 3 : LGBTQ, Suicide, & Coming Out
Welcome back! In this Part 3, we seek to understand the intersectionality of LGBTQ+ and suicide. John, who identifies as gay-male and Hmong-American, shares his coming out story with Fondé and reflects on what it means to be a 'minority within a minority'. Coming out stories are beautiful,...
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Healing Dojo | Episode 4 | Part 2 : Social Media & Suicide Today
Welcome back! Social media has been a way for us all to stay connected but it is not without its side effects. We will discuss the recent data, the impacts on increased screen time, and how to identify warning signs in others. We recognize that data, information, and perspectives are constantly...
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Healing Dojo | Episode 4 | Part 1 : Social Worker, who?
Welcome back! There may be misunderstandings and confusion around what a Social Worker may do. Join two Master Social Work students and interns as they share a brief understanding of the profession with Fondé. As a reminder, this understanding is from the lens of just two, we know that social…
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Episode 3 | Part 2 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 3 Recap: We are all on a journey to seek out peace and the work to finding it is not easy. Shadow work is doing the work of becoming conscious about what has become unconscious. It is following the fear so it no longer controls our thoughts, feelings, and...
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Healing Dojo: Episode 3 | I tell myself ___, but the truth is ___.
Welcome back! We are all on a journey to seek out peace and the work to finding it is not easy. Shadow work is doing the work of becoming conscious about what has become unconscious. It is following the fear so it no longer controls our thoughts, feelings, and behaviors. Together we will learn…
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Episode 2 | Part 2 | CAM Cohort Reflection & Synthesis with Lea S. Denny
Join us as we reflect together! Episode 2 Recap: Life is a challenge and navigating our relationships can be both rewarding and exhausting; we must understand how our communication matters with others and ourselves. Together we will make connections between the narratives that guide our lives....
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Healing Dojo: Episode 2 | Who is the Author of Your Life?
Welcome back! Life is a challenge and navigating our relationships can be both rewarding and exhausting; we must understand how our communication matters with others and ourselves. Together we will make connections between the narratives that guide our lives. Hosts: Fonde Bridges & Xavier Smart...
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Healing Dojo: Episode 1 | Part 2: What...are Healthy Words?
As part of the first efforts with a podcast recording, we appreciate grace on the audio and recordings as we learn to improve our delivery moving forward. Thank you! Be aware that audio may not be sharp and concise, however, we hope the message and content remains loud and clear. Welcome to our...
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Healing Dojo: Episode 1 | Part 1: What...a Podcast?
As part of the first efforts with a podcast recording, we appreciate grace on the audio and recordings as we learn to improve our delivery moving forward. Thank you! Be aware that audio may not be sharp and concise, however, we hope the message and content remains loud and clear. Welcome to our...
About this show
Join the HIR Wellness Institute team and Healthy Words™ Founder & Head Chef Fondé Bridges as he collaborates with us to engage in meaningful conversation around the complexities of our collective healing and growing. Each podcast is thoughtfully curated by Lea S. Denny, CEO & Founder of HIR Wellness. If you are looking to engage in the conversation and reflect, come along with us as we free-think and activate our medicine together. Come as you are! To our existing and new relatives, we ask for grace as we launch this pilot podcast. Learn more and follow us: www.hirwellness.org
Hosted by
HIR Wellness Institute