PODCAST · health
Healing in Darkness
by The Empowering Space
Healing in Darkness is a transformative podcast hosted by three expert clinicians from The Empowering Space, dedicated to shedding light on the complexities of mental health that often go unspoken. With each episode, these therapists dive deep into the shadows of emotional struggles, trauma, and healing, offering compassionate insights, professional advice, and practical tools for navigating life's darkest moments. Centered on inclusivity and the power of vulnerability, Healing in Darkness creates a safe space for listeners of all backgrounds, with a special focus on empowering millennials to embrace their mental wellness journey. Whether you're seeking to understand yourself better, manage stress, or find healing, this podcast is your guide to mental clarity and growth. Join us as we explore the path from darkness to healing—together.
Episodes
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Microagressions
Episode Summary: In this episode of Healing in Darkness, we explore how microaggressions manifest in workplaces, their emotional impact, and the importance of naming them. Through personal stories and professional insights, the hosts unpack the systemic nature of microaggressions, the exhaustion…
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Workplace Trauma - Yanitza's Story
Episode Summary: In this compelling inaugural episode of Healing in Darkness, Yanitza shares her deeply personal journey of navigating racial trauma in the workplace. From enduring dehumanizing microaggressions to finding the courage to leave a toxic environment, her story sheds light on the…
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Healing in Darkness Intro
Episode 1: Welcome to Healing in Darkness In this introductory episode, join three licensed therapists from The Empowering Space as they discuss the mission of Healing in Darkness—a podcast dedicated to open conversations about trauma, mental health, and healing. Learn how this podcast will…
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ABOUT THIS SHOW
Healing in Darkness is a transformative podcast hosted by three expert clinicians from The Empowering Space, dedicated to shedding light on the complexities of mental health that often go unspoken. With each episode, these therapists dive deep into the shadows of emotional struggles, trauma, and healing, offering compassionate insights, professional advice, and practical tools for navigating life's darkest moments.
Centered on inclusivity and the power of vulnerability, Healing in Darkness creates a safe space for listeners of all backgrounds, with a special focus on empowering millennials to embrace their mental wellness journey. Whether you're seeking to understand yourself better, manage stress, or find healing, this podcast is your guide to mental clarity and growth.
Join us as we explore the path from darkness to healing—together.
HOSTED BY
The Empowering Space
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