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Healing Is Sexy

by Mel Williams

Remember, healing is a process and a journey. It's a deliberate choice we make each and every day. You got this and I'm rooting for you!"The life you want is on the other side of your healing."To start your healing lifestyle journey with me visit: http://www.healingissexylife.weebly.com

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Episodes

  1. Signs You As A Man Is Controlled By Toxic Masculinity

    Toxic masculinity isn’t always loud — sometimes it’s the quiet refusal to ask for help, cry, or admit you’re struggling. This episode breaks down 4 signs that toxic masculinity may be shaping your life without you realizing it, and what it looks like to start unlearning those patterns.

  2. The Shame Response: Why Innocent Men React Badly to SA Conversations

    Why do some men shut down or get defensive when women talk about sexual assault — even when they’ve done nothing wrong? In this episode, we unpack the shame response: what it is, why it hijacks men’s reactions, and how to move from defensiveness to real listening. A conversation for men who want…

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  3. Stop Winging It: 2 Simple Formulas for Approaching & Dating Women

    Grab 10 Essential Dating Questions For Compatibility: https://www.formenwholovewomen.com/10-essential-dating-questions.html Most men don’t fail at dating because of looks — they fail because they don’t have a plan. This week: two simple formulas (implementation intention + habit stacking) to help...

  4. Damned If You Do, Damned If You Don't: The Hidden Rules Killing Men's Relationships, Part II

    Society tells men two completely opposite things at once — be the loyal family man, but also prove your worth by sleeping around. Stay strong and silent, but also be in a relationship (being in a relationship requires emotional availability). In this video, I break down the remaining 2/3...

  5. Damned If You Do, Damned If You Don't: The Hidden Rules Killing Men's Relationships

    Society tells men two completely opposite things at once — be the loyal family man, but also prove your worth by sleeping around. Stay strong and silent, but also be in a relationship (being in a relationship requires emotional availability). In this video, I break down 2/3 "masculine" habits…

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  6. The Hidden Habit Cycle Controlling Your Dating Life (there are 4 stages)

    This week we continue building on the exercises of how your habits are factoring into the quality of your dating experiences and interactions with women. We’ll discuss the 4 stages of building habits and how to use the point and call method to break bad habits to get you on track for higher…

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  7. Why Talking to Women Feels So Hard — 4 Real Reasons

    In this video we'll discuss the 4 primary reasons most men tend to struggle with social awkwardness and why improving your confidence may not be the only thing you need to work on.-------------------------------------------------------------Be sure to subscribe, comment & share if you found this...

  8. Your 1% | Defeating Social Awkwardness | Atomic Habits

    Let’s face it. Most men are socially awkward and can’t bare the thought of approaching women they’re attracted to for fear of rejection. So how do you beat that? This series covers how you can defeat your social awkwardness and become a social savvy king. Let’s go....

  9. Men’s Relaunch | New Book | For Men Who Love Women

    Relaunching the channel with a focus of helping men who want to understand women better so they can actually achieve their goals of being in healthy, fulfilling relationships they ENJOY coming home to. Order your free book: https://www.innersovereignman.com/home Purchase my Men’s Mastery...

  10. it’s time to let go of your circle

    Are you feeling weighed down by negative energy in your life? It might be time to let go of your circle and make space for new, uplifting connections! In this empowering video, we explore the signs that indicate it’s time to step away from relationships that no longer serve your growth and...

  11. win the love of your life back (after you cheated) in 3 simple steps | is it even worth trying?

    Are you wondering if it’s too late to win back the love of your life after infidelity? While the journey of healing can be challenging, it’s never too late to take steps toward redemption and reconnecting with your partner. This uplifting video, will guide you through three simple yet powerful...

  12. The Hidden Heartache: 4 Hidden Ways Your Trauma is Ruining Your Love Life

    In this transformative video, we delve deep into the hidden traumas that can sabotage our love lives, uncovering the subtle ways past experiences shape our relationships today. We'll explore some of the profound impact of unhealed wounds on our ability to connect, trust, and love fully. Remember,...

  13. revealing the ONE secret to mastering your love life | if you do this everything else will follow

    In today’s video, we discuss the transformative concept of reclaiming your power by shifting away from blame. When we blame others for our circumstances, we unwittingly hand over our agency to heal and grow. By taking responsibility for our own healing journey, we unlock the incredible strength...

  14. the only 5 principles you need to start your healing journey | you don’t need a therapist to start

    In today’s video I wanted us to delve into the nuanced differences between therapy and coaching, helping you discern which path aligns with your unique needs and aspirations. Let’s also discuss vital distinctions between mental and emotional health, empowering you to nurture both aspects of your...

  15. 10 ways rejection hits differently for men | men are suffering within a wall of illusions

    Today, let’s get into the complexities of rejection for men in my latest video, "10 Ways Rejection Hits Men Differently and Why Masculinity Isn't Real." Men have a unique emotional landscape to navigate when faced with rejection, so we’re going to unravel societal expectations and challenge the...

  16. why you're stuck having bad dating & relationship experiences (& how to fix that!)

    Grab my 10 Essential dating vetting questions: https://www.healingissexylife.com/online-dating-atmospherics-module-1-only Steal my relationship dynamics course to dive deeper into today's video topic: https://www.healingissexylife.com/energetics-of-love 🌟 Understanding the 3 Stages of...

  17. heartbreak rejection is CRUSHING

    Navigating heartbreak can feel like one of the toughest challenges, especially when it comes from someone you trusted deeply. In this insightful video, we explore why break-up rejection hits so hard and how you can transform this painful experience into an opportunity for personal growth.…

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  18. Dating Apps Are A Tool

    Did you know over half of us feel stuck on the wrong side of dating? Hi! I'm Mel Williams, Welcome to all things self-healing, secure dating, & healthy, FUN relationships! I'm excited to share with you a how simple, liberating, and FUN your dating experiences and relationships can be through my...

  19. You’re Your Red Flag 🚩

    Did you know over half of us feel stuck on the wrong side of dating? Hi! I'm Mel Williams, Welcome to all things self-healing, secure dating, & healthy, FUN relationships! I'm excited to share with you a how simple, liberating, and FUN your dating experiences and relationships can be through my...

  20. Reason #2 You May Be Stuck On the Wrong Side of Love

    Did you know over half of us feel stuck on the wrong side of dating? Hi! I'm Mel Williams, Welcome to all things self-healing, secure dating, & healthy, FUN relationships! I'm excited to share with you a how simple, liberating, and FUN your dating experiences and relationships can be through my...

  21. 60% of People Feel Stuck On the Wrong Side of Love

    Did you know over half of us feel stuck on the wrong side of dating? Hi! I'm Mel Williams, Welcome to all things self-healing, secure dating, & healthy, FUN relationships! I'm excited to share with you a how simple, liberating, and FUN your dating experiences and relationships can be through my...

  22. What Dating Preparation ACTUALLY Looks Like

    Are you wondering how to ACTUALLY prepare for dating? Whether you're new to the dating world or looking to improve your approach, this video will guide you through the essential steps for preparing mentally, emotionally, and practically for successful dating. We'll cover everything from building...

  23. What Does It Mean to “Date Prep”?

    Here’s what I mean by having a plan for your dating & relationship experiences 💞 I’m SUPER excited for the upcoming year and all the fun things planned to help you add more certainty and FUN to your love life experiences. See you inside 🥂 Blueprint only:...

  24. Are You A Mature Dater or Just Really Good at Surviving Bad Dating Experiences

    Are you a mature dater or just someone who keeps racking up a lot of bad dating experiences? Theres a difference! ❌ More time/years spent dating ❌ More people you date/been in relationships with ❌ More bad experiences you survived Doesn’t equate to mature dating. In fact the more time you spend...

  25. Master Dating with My Dating Preparation Mastery Blueprint

    My signature Dating Preparation Blueprint is one of the 5 Master Dating & Relationships blueprints included in my ALMA for men and ALDA for women courses. Website: https://healingissexylife.weebly.com

  26. When You're DONE Fighting for Someone Who Isn't Fighting For You

    When you're DONE settling in your love life, then you're ready to hear what I have to say. Join my waitlist for my Self Mastery Foundations course using: https://healingissexylife.weebly.com/join-mailing-list.html

  27. Dating Isn’t Overrated

    Dating Isn’t Overrated. We’ve Been Conditioned to Do It In Unhealthy Ways It’s time to learn new ways to engage in this space. LINK: https://www.healingissexylife.com/47e29d07-d73b-405e-9988-431c2276c685

  28. 3 Great Questions to Ask in Early Stages

    Would you ask these all 3 of these questions on the first date? SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB: https://www.facebook.com/groups/856135225122515/?ref=share Website:...

  29. Dating 101: How To Approach

    Here are 2 tips on dating approach 🤎 Let me know what other videos you’d like to talk about. SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB:...

  30. If You're Not Living Your Best Life You're FAKE

    Living your best life doesn't mean everything is perfect. It will never all be perfect. But you do need to wake up nearly every day EXCITED about living life because you are doing what you love to do!

  31. A Word On Colorism & Fatherhood

    A Word On Colorism & Fatherhood SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB: https://www.facebook.com/groups/856135225122515/?ref=share Website: www.healingissexylife.com Blog:...

  32. We Are NOT All Works In Progress!

    SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB: https://www.facebook.com/groups/856135225122515/?ref=share Website: www.healingissexylife.com Blog: https://dearblackpeople.blog…

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  33. Logic vs. Emotion: Is One Better Than the Other?

    Logic vs. Emotion: Is One Better Than the Other?

  34. 3 Mind Hacks for Love & Relationships 🖤

    SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB: https://www.facebook.com/groups/856135225122515/?ref=share Website: www.healingissexylife.com Blog: https://dearblackpeople.blog…

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  35. Women Feel Unsafe & How This Impacts Dating/Relationships

    Continuation from the Blog: "Have Women Normalized Feeling Unsafe in General & Relationships and what we need to do about it.

  36. Black Fatherhood Reality - We Need More to Embody GOOD Leadership

    Black Fatherhood Reality - We Need More to Embody GOOD Leadership

  37. Are You Date Material?

    What qualifies you, me, or anyone as dating material? SOCIAL CONTACT INFO IG: https://www.instagram.com/healingissexy/ TIKTOK: https://vm.tiktok.com/TTPdhVTmcY/ FB: https://www.facebook.com/healingislife/ Private FB: https://www.facebook.com/groups/856135225122515/?ref=share Website:...

  38. The Big Lie: Independent Women Are a Bad Thing Pt. II

    Sometimes you’re required to become independent in a variety of life situations. But that doesn't mean you have to continue to operate or suffer from the traumatizing experiences that made you self-reliant. Here I share some of my experiences. Make sure you visit this link if you need help…

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  39. The Big Lie: Independent Women Are Bad!

    In this episode BLR with H.I.S. "The Big Lie" let's break down what it really means to be an independent woman and experience interdependence. Especially for Black relationships. Make sure you visit this link if you need help healing and experiencing healthier relationships:...

  40. TBC on YouTube, FB, & IG

    Hey guys I’m consolidating down to my top 3 platforms. Make sure to connect with me there for more updates, content, and exciting news! YOUTUBE: Healing Is Sexy. FB: Black Love Recovery for Black Singles and Couples. IG: @healingissexylife. Hope to connect!

  41. We Are Not Traditional

    Food for thought: Can Black people really say we are traditional or what “traditional” relationships? Traditionally, I believe our references are different than how we are describing it today. Yes, men and women had roles even way back then, but I feel there were still differences from how we...

  42. Wigs & Desperate For Love Misconceptions

    Let’s talk briefly about the history of wigs and also a misconception of someone who may express desiring love. Don’t forget to enter for your chance to win some awesome prizes on the website! Follow my IG: https://www.instagram.com/healingissexylife/ Private FB Group:...

  43. GET READY! Taking Your Healing Journey To A New Level of FUN

    In this episode I share insight on the upcoming “Marry You First” books I’ve been working on for Men and Women as well as how you can enter to win several cool prizes! Be sure to visit my website at www.healingissexylife.com and subscribe to the newsletter mailing to stay in the know. Join the...

  44. READ THIS BOOK: The Attachment Theory Workbook

    You guys! I have found another winner! This book is an excellent resource to add to your self-healing inventory. You will learn more about 3/4 attachment styles and better understand how and why you and the people you care about behave the way you/they do. Highly recommended! Join the Healing Is...

  45. Correlating Manhood & Leadership

    I feel like there’s a distinction between good manhood and being a good leader and that shouldn’t be the case. A man who is a good man is generally going to be making strides to be a good leader in his circles of influence. A man who leads doesn’t point blame or shuts down and avoids situations.…

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  46. Live Your Truth & Let Others Live Theirs!

    Yesterday I caught a Live where several of the viewers were trashing the character of one on the interviewees. It’s sad so many people had that type of energy to focus on someone who was living her truth. Let people live their truth! And also, let’s stop normalizing our trauma! Remember, healing…

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  47. He Who Finds A Wife

    Bible said he who finds a wife. Not he who makes a woman his wife. It means you as a woman already are. You aren’t supposed to be waiting for a man to make you into a wife. You’re that already. Becoming a wife is different to everyone and every man’s needs. Take a listen. Join the Healing Is Sexy...

  48. UNLOAD: Outgrowing Placeholders & the Reality of Marriage

    If you’re hurt and broken you won’t know HOW TO KEEP a good thing even if you’re fortunate to find it. You’re normal of hurt and brokenness and complacency isn’t grounds for growth so all you reciprocate into your relationships are hurt and brokenness. A healthy person isn’t going to stay or be...

  49. Stop Paying For Place Holders in your Love Life!

    Stop paying for placeholders in your love life! Takers are opportunists. It means they don’t know how to appreciate you going above and beyond, they don’t know how to reciprocate it, they don’t know and they don’t care. You can walk on eggshells to keep them happy and they will still find a way…

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  50. New Changes & Starting Your Healing Journey

    Hey guys 👋🏾. Just wanted to share some updates and talk with you guys on starting your own healing journey 🤎 Be sure to connect on my other platforms! Remember, healing is a process and a journey. It's a choice we make each and every day. You got this and I'm rooting for you! Join the Healing…

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ABOUT THIS SHOW

Remember, healing is a process and a journey. It's a deliberate choice we make each and every day. You got this and I'm rooting for you!"The life you want is on the other side of your healing."To start your healing lifestyle journey with me visit: http://www.healingissexylife.weebly.com

HOSTED BY

Mel Williams

Frequently Asked Questions

How many episodes does Healing Is Sexy have?

Healing Is Sexy currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Healing Is Sexy about?

Remember, healing is a process and a journey. It's a deliberate choice we make each and every day. You got this and I'm rooting for you!"The life you want is on the other side of your healing."To start your healing lifestyle journey with me visit: http://www.healingissexylife.weebly.com

How often does Healing Is Sexy release new episodes?

Healing Is Sexy publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Healing Is Sexy?

You can listen to Healing Is Sexy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Healing Is Sexy?

Healing Is Sexy is created and hosted by Mel Williams.
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