PODCAST · health
Healing Myself - Curándome
by Consuelo Prado
Join me on my verbal journal as I continue to heal myself.
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35
It’s been a while check in
Working mother struggles
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34
Checking in
Checking in
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33
It starts with you.
Reading out of The Four Agreements by Don Miguel Ruiz- then explaining how I interpreted what I read.
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32
Cont. Don’t take things personal.
Cont. Don’t take things personal.
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31
Don’t take things personal.
There is some Spanish in this episode.
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30
Opinions
Realizing how my opinion is just that my opinion.
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29
The power of words.
Learning how to be impactful with my words.
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28
Self Reflection
I’m currently reading The Four Agreements by Don Miguel Ruiz. Join me as I self reflect after reading a few pages of this book.
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27
I realized I have issues with food.
Raw un-cut realization that I have issues with food.
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26
I contacted the school
I contacted the school
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25
Mom rant
Raw uncut Mostly in Spanish the recording cut off so there is a long pause in the middle.
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24
What did I just start?
Starting the process to demand what we deserve.
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23
Time is wealth
Another me day realizing I need to hold myself accountable more.
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22
I need to quit
Self doubt in my abilities to go into business for myself.
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21
I got a call from my daughters teacher
I got a call from my daughters teacher
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20
Why do I do this?
I hate work
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19
It’s the inside that matters
How is it the my 5 and 7 year old are self conscious of their forehead.
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18
Unlearning
A very cryptic entry on realizing the importance of unlearning behavior that I was raised with and taking accountability over unlearning these bad behaviors.
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17
One of my triggers
Talking through one of my triggers.
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16
What was that dream about?
Trying to figure out what my dream is trying to tell me.
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15
So stressed
I’m conflicted I feel like I can’t catch a break
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14
Taking care of me
How do I work less and make more money?
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13
Why are kids so rude?
My 5 year old asked why does she have hair on her arms? And why can’t she be like other girls.
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12
I need to learn how to re-direct my teens behavior
I got a call from my teen Math teacher that she was being disrespectful today.
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11
Realizing I’m giving too much to work
More of my self journey.
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10
Much needed me day
Tacking a mental health day today and realizing I need to hold myself more accountable.
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9
Work rant
Raw un-cut rant current work stress.
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8
How do I help her?
Raw un-cut verbal journal. We had a rough morning.
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7
I wasn’t prepared for this
Raw un-cut I wasn’t prepared for what my 5 year old daughter was going to say.
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6
Day 2 of our new reality
Raw un-cut things are looking up.
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5
Back to reality
First day back to our new normal.
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4
How I’m healing myself
What I’m currently doing to heal myself.
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3
No other options
Raw un-cut voice journal of a working mom during a pandemic.
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2
A mom during a pandemic
Raw un-cut emotions on how being a working mom during a pandemic is allowing me to realize there is more to life. Please join me as I find my something more.
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1
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ABOUT THIS SHOW
Join me on my verbal journal as I continue to heal myself.
HOSTED BY
Consuelo Prado
CATEGORIES
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