PODCAST · health
Healing Sols Podcast
by Natasha Helfer
What I have found in my work as a marriage, family and sex therapist is that I’m in the work of helping people heal from limiting, incorrect, and even harmful messaging.I’ve noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need information. This is why I love podcasting. It gives me an opportunity to interview so many amazing people who have something of value to share. Whether that’s their story, their professional experience, their research, their art or their resources, you will find a wide variety of guests on the show.Which explains my choice of name: Healing Sols. It's a word play between "solutions" (things we want help with in our healing journey) and "souls" (the people who share of their energy and experience to help in that process.)Natasha Helfer, LCMFT, CST, CSTSnatashahelfer.com
Episodes
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Refurbished MSI 126: LDS Therapists Discuss Natasha Helfer's Membership Council Hearing
This episode was previously recorded for "Mormon Sex Info" and is being refurbished here for your enjoyment. This is a conversation between prominent LDS therapists about the upcoming membership council Natasha Helfer is facing this weekend (April 18, 2021). To help keep Mormon Sex Info going…
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Healing Sols Podcast | Ep 24: Achieving Female Orgasm (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Aimee…
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Healing Sols Podcast | Ep 23: Sexual Themes in Religious Communities
For more from Natasha, please visit: natashahelfer.com. Natasha Helfer interviews Michael and Carla Sommerfeld in regards to their experiences offering sexual education classes within religious/faith communities. You can reach out to Michael and Carla here:...
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Healing Sols Podcast | Ep 22: Understanding Psychological Factors to Conspiracy Theories & Cult-like Beliefs
For more from Natasha, please visit: natashahelfer.com. Natasha Helfer and Kristin Bennion discuss their concerns about what has been happening in the nation with the rise of conspiracy theories and their dangers from a psychological perspective. "The 'Shared Psychosis' of Donald Trump and His...
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Healing Sols Podcast | Ep 21: Support for Postpartum Care and Infant Feeding
On this episode of the Healing Sols Podcast, Natasha is joined by Sarah Bridges, a certified lactation counselor and founder of "Latch On, Latch Off." She has her own YouTube channel where she offers support to the many tricky aspects of being a parent of an infant:...
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Healing Sols Podcast | Ep 20: The Myth of Sex Addiction (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. David Ley,...
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Healing Sols Podcast | Ep 19: Exploring Low Female Sexual Desire Part 1 (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Gina…
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Healing Sols Podcast | Ep 18: Sexual Education for Children (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Alisha...
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Healing Sols Podcast | Ep 17: Premature Ejaculation 101 (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Shannon…
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It's a sex toy Christmas!
For more from Natasha, please visit: https://www.natashahelfer.com
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Healing Sols Podcast | Ep 16: The Teachings of Dr. David Schnarch with Dr. Jennifer Finlayson-Fife
Natasha is joined by Dr. Jennifer Finlayson-Fife on this episode of Healing Sols Podcast. Dr. Finlayson-Fife was trained by the late Dr. David Schnarch so they discuss his methods and trainings, how he took what Murray Bowen taught with his Bowen theory and translated into the field of sexuality,...
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Solutions Focused Tip - 5: "Protective Intimacy"
For more from Natasha Helfer, LCMFT, CST, CSTS, including other solution focused tips, please visit https://www.natashahelfer.com.
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Healing Sols Podcast | Ep 15: Neuroscience and "Sex/Porn Addiction" (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Richard and...
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Healing Sols Podcast | Ep 14: Female Genital Pain 101 (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Kristin…
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Solutions Focused Tip - 4: "Cyclical Safety"
For more from Natasha Helfer, LCMFT, CST, CSTS, including other solution focused tips, please visit https://www.natashahelfer.com.
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Healing Sols Podcast | Ep 13: A Transgender Coming Out Story with Mandy Lynn Danzig
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Healing Sols Podcast episode #13: A Transgender Coming Out Story, with Mandy Lynn Danzig, LCSW, a social worker, musician and activist based in Salt Lake City. She is currently the director of HIV Case...
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Healing Sols Podcast | Ep 12: Claiming Our Sexual Identity (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer interviews Isa Jones, a Licensed...
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Healing Sols Podcast | Ep 11: Nuance in considering Late Term Abortion with Analiesa Leonhardt, Nurse/Midwife
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Healing Sols Podcast episode #11: Nuance in Considering Late Term Abortion with Analiesa Leonhardt who is a nurse midwife, has a doctorate as a nurse practitioner from the university of Utah and was a…
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Healing Sols Podcast | Ep 10: Sex Addiction to Sex Positivity (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Joe Kort…
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Healing Sols Podcast | Ep 9: Resilience & Relationship Resilience with Christian Moore, LCSW
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Healing Sols Podcast episode #9: Being Resilient as an Individual and within Relationships with Christian Moore, LCSW, founder of whytry.org and author of The Resilience Breakthrough: 27 Tools for Turning...
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Healing Sols Podcast | Ep 8: Erectile Dysfunction 101 (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Neil…
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Healing Sols Podcast | Ep 7: Myths & Facts with Sex Trafficking of Minors
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Healing Sols Podcast episode #7: Myths & Facts with Sex Trafficking of Minors with Allan Alexander, MFT who works as a Clinical Field Lead with San Diego Youth Services... in particular assessing for...
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Solutions Focused Tip - 3: "Stinky Buts"
For more from Natasha Helfer, LCMFT, CST, CSTS, including other solution focused tips, please visit https://www.natashahelfer.com.
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Healing Sols Podcast | Ep 6: Lubrication 101 (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Alisha...
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Solutions Focused Tip - 2: The "For Me" Approach
For more from Natasha Helfer, LCMFT, CST, CSTS, including other solution focused tips, please visit https://www.natashahelfer.com.
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Healing Sols Podcast | Ep 5: When Sex Hurts with Dr. Christine King Burke
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Informative discussion with Dr. Christine King Burke, pelvic floor physical therapist and clinical supervisor for the Hoag Pelvic Health Program in Newport Beach, CA. You will hear an educational...
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Healing Sols Podcast | Ep 4: Porn Addiction. Is it Real? (Refurbished Content)
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Kristin…
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Healing Sols Podcast | Ep 3: Sex After Pregnancy with Dr. Stephanie Beuhler
Healing Sols Podcast episode #3: Sex after Pregnancy. Informative discussion with Dr. Stephanie Buehler, licensed psychologist and AASECT certified sex therapist and author of "Counseling Couples Before, During and After Pregnancy: Sexually and Intimacy Issues." You will hear a comprehensive...
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Healing Sols Podcast | Ep 2 with Julienna Viegas
Healing Sols Podcast episode #2: Reconstructing Identity after Faith Transition & Spiritual Abuse. Open discussion with Julienna Viegas, political scientist, blogger and podcaster talking about her journey coming from a conservative religous background and how her identity has been challenged and...
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Solutions Focused Tip - 1: What Is the Yes/And Approach?
What is the Yes/And approach? A way to see things differently and change problems into solutions. For more tips, visit: https://www.natashahelfer.com
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Healing Sols Podcast | Ep 1 with Dr. Jim Pfaus
Waldinger's Contributions to Sex Therapy. Fascinating discussion with Dr. Jim Pfaus, researcher, neurobiologist, and sexologist currently based at Concordia University about the work of late psychiatrist, Dr. Marcel Waldinger and his significant contributions to the field of sex therapy. We…
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Welcome to the Healing Sols Podcast with Natasha Helfer!
What I have found in my work as a marriage, family and sex therapist is that I'm in the work of helping people heal from limiting, incorrect, and even harmful messaging. I've noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need...
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ABOUT THIS SHOW
What I have found in my work as a marriage, family and sex therapist is that I’m in the work of helping people heal from limiting, incorrect, and even harmful messaging.I’ve noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need information. This is why I love podcasting. It gives me an opportunity to interview so many amazing people who have something of value to share. Whether that’s their story, their professional experience, their research, their art or their resources, you will find a wide variety of guests on the show.Which explains my choice of name: Healing Sols. It's a word play between "solutions" (things we want help with in our healing journey) and "souls" (the people who share of their energy and experience to help in that process.)Natasha Helfer, LCMFT, CST, CSTSnatashahelfer.com
HOSTED BY
Natasha Helfer
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