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PODCAST · health

Healing The Light Within

by Brittany Merryfield

Inner Child healing starts from within, reconnecting to the child that has lived through animosity that has wrecked havoc on the internal mind and self. Each one of us are on a spiritual journey, with lessons to learn. Society is affected by the suffering of mental illness and complex traumas, and every minute there is a human out there succumbing to suicide. Brittany is an author, owner of Rise Above Radio, and passionate for mental health. She has written articles for the Rochester Voice, Better Because Project, NoStigmas, Made of Million Foundation and the Scars of Survival magazine. Her self-published books can be found on Audible, Kindle, Barne's & Noble online, lulu.com and many others. You can also find Brittany's book Chasing Fireflies in the Rochester, Durham, Dover, Portsmouth and Manchester public library including the NH State Public Library. Follow Brittany's work at beldridge18.wixsite.com/healingthelight

Publisher-supplied feed metadata · PodParley refreshed Oct 7, 2026 · Source feed

Episodes

  1. Chapters By: Brittany Alyce

    Hey! I'd love to hear your thoughts, send me a voice note. We gain experiences that help shape us into who we are today through every chapter of our lives. Some chapters may be about transformation, and some might be about feeling stuck, but we continue to turn the page. Often, the thought of...

  2. Brittany Soie De Parfum

    Hey! I'd love to hear your thoughts, send me a voice note. Brittany's Perfume Line Link To Perfume https://bostonperfumery.com/shop/ols/productshttps://bostonperfumery.com/shop/ols/products

  3. Oh, The Places You'll Go

    Hey! I'd love to hear your thoughts, send me a voice note. "You're off to great places! Today is your day! Your mountain is waiting, so... get on your way!"

  4. Let Him cut that old piece of fabric from your life- 1 Corinthians 5:7

    Hey! I'd love to hear your thoughts, send me a voice note. Clean out the old yeast so that you may be a new batch, since you are unleavened. For Christ our Passover has been sacrificed. 1 Corinthians 5:7

  5. Having Faith & Trauma

    Hey! I'd love to hear your thoughts, send me a voice note. How do you have faith when your circumstances have left you feeling hopeless? As you experienced Adverse Childhood Experiences (trauma & attachment styles), were you really ever alone? You are loved, you are precious, and you matter.…

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  6. The Nervous System And Trauma

    Hey! I'd love to hear your thoughts, send me a voice note. Take a path to learning new ways to bring inner peace back into your soul while navigating memories of traumatic experiences.

  7. Narcissistic Mother-In-Law

    Hey! I'd love to hear your thoughts, send me a voice note. Narcissistic in-laws can make life so hard! I encourage you to educate yourself and become more self-aware to protect your mental health. Do your research.....please! My website: beldridg18.wixsite.com/healingthelight.

  8. A segment of my ancestor Lillian Parshley

    I attended an event at the Rochester Public Library where it was known that my grandmother's spirit may still be, as she was the librarian many years ago.

  9. God & Trauma

    Hey! I'd love to hear your thoughts, send me a voice note. Healing our spirit from trauma.

  10. Brain and healing

    Hey! I'd love to hear your thoughts, send me a voice note. The impact of trauma on the brain and healing.

  11. Dysregulation & The Human Body

    Hey! I'd love to hear your thoughts, send me a voice note. Did you know that your brain stem is function based on your senses and the way you perceive the world? What happens when you have a dysregulated brain stem?

  12. Inner Child- Triggers

    Hey! I'd love to hear your thoughts, send me a voice note. Triggers are flashbacks to trauma and animosity that has happened within our lives. Like The Layers Of An Onion, processing trauma as we peel back the layers can help us heal. Websites: emotionsmatterbpd.org...

  13. Inner Child Exercises

    Hey! I'd love to hear your thoughts, send me a voice note. Often times during trauma and animosity that is created within us from birth, we can lose that sense of joy that we once had. Try some of these exercises to help you get connected to yourself and bring joy back to your spirit. Join...

  14. Inner Child

    Hey! I'd love to hear your thoughts, send me a voice note. Season 1 Episode 1: Inner child is the light within us from the womb to birth and amongst the developing phases, animosity and traumas can get in the way of our essence which creates unhealthy coping mechanisms to survive. Join...

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ABOUT THIS SHOW

Inner Child healing starts from within, reconnecting to the child that has lived through animosity that has wrecked havoc on the internal mind and self. Each one of us are on a spiritual journey, with lessons to learn. Society is affected by the suffering of mental illness and complex traumas, and every minute there is a human out there succumbing to suicide. Brittany is an author, owner of Rise Above Radio, and passionate for mental health. She has written articles for the Rochester Voice, Better Because Project, NoStigmas, Made of Million Foundation and the Scars of Survival magazine. Her self-published books can be found on Audible, Kindle, Barne's & Noble online, lulu.com and many others. You can also find Brittany's book Chasing Fireflies in the Rochester, Durham, Dover, Portsmouth and Manchester public library including the NH State Public Library. Follow Brittany's work at beldridge18.wixsite.com/healingthelight

HOSTED BY

Brittany Merryfield

Frequently Asked Questions

How many episodes does Healing The Light Within have?

Healing The Light Within currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Healing The Light Within about?

Inner Child healing starts from within, reconnecting to the child that has lived through animosity that has wrecked havoc on the internal mind and self. Each one of us are on a spiritual journey, with lessons to learn. Society is affected by the suffering of mental illness and complex traumas, and...

How often does Healing The Light Within release new episodes?

Healing The Light Within has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Healing The Light Within?

You can listen to Healing The Light Within on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Healing The Light Within?

Healing The Light Within is created and hosted by Brittany Merryfield.
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