PODCAST · health
Healing Uncut Podcast
by ChrisE & Dream
Hey Healed Baes!Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one tells you about. Witness their own experiences with healing from Trauma and the challenges they have dealt with along their journey from survival mode to the soft life. Every other Wednesday, we will hold a safe space for one another, engage in some storytelling during the “Healed Tales” segment, and answer your healing questions, Uncut! Are you ready to HEAL OUT LOUD?
Episodes
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Episode 15: Healing Out Loud
Heal Out Loud is a movement that helps trauma survivors find their voice and regain control of their lives. Since its inception in 2020 to the present 2023, ChrisE and Dream discuss what they have learned so far and where they currently are on their healing journey. Healing is for You! It’s time…
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Episode 14: Spiritual Healing and the Church
Spiritual healing offers hope and a sense of alignment. The church community can provide a connection and afford the space that is consistent and safe. With all things, use discernment while on this healing journey and whom you decide to connect to. Listen to ChrisE and Dream share their...
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Episode 13: FORGIVENESS: I CAN FORGIVE BUT I’LL NEVER FORGET
Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. Forgiveness brings a kind of peace that allows you to focus on yourself and helps you go on with life. In this episode, ChrisE and Dream discuss their...
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Episode 12 Pt. 2: Healed Tales with Grief
Part 2: ChrisE and Dream get very candid about their experiences with grief and how it has played a role in their healing journey. Healing is for You! It’s time to heal yourself. You can heal from all of your traumas and become more satisfied with life. Don’t worry we’re all on this healing…
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Episode 12 - Pt. 1: A mind full of grief.
Grief is a human response to any type of loss, it is an emotional suffering. In episode 12, ChrisE & Dream discuss all things grief, what it is, types of grief, the grief cycle and ways to cope. We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the...
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Episode 11: Healing in Love– Love after Trauma
Healthy relationships are the TRUE test for you to see how “healed” you really are! In episode 11, ChrisE & Dream discuss the struggle that comes with allowing yourself to be loved correctly. Listen as they share what they have learned it takes to be in a healthy relationship after a toxic one.…
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EPISODE 10: Trauma Response OR Normal Behavior?
How does Trauma show up for you daily? There is no “right way” to react to trauma. Reactions most often include physical, mental, and emotional symptoms. If you are used to behaving a certain way, then it becomes “normal” to you even if others behave differently. In episode 10, ChrisE & Dream...
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Episode 9: Is my Survival Brain on?!
It can be hard to know when you’re functioning in survival brain – especially during prolonged periods of trauma. Did you know that survival mode can mimic signs of depression? Lack of focus/concentrating Fatigue Change in memory Emotionally reactive Lack self-care or basic needs More impulsive…
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Episode 8: BOUNDARIES - HOW MANY OF US HAVE THEM?
Sis, if you don’t have boundaries then now is the time to create them! Do yourself a favor and Make a promise to yourself that you will put your own identity, needs, feelings and goals first. You deserve that much! In this episode, ChrisE and Dream discuss the importance of having boundaries for...
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Episode 7: Why didn’t I know this when I started healing?!?
We say it all the time, Healing is pretty Ugly. There are so many dips and turns, healing is not a linear process. There is no final destination, the journey never ends. ChrisE and Dream discuss a few tips that will help you along the way. You will need to get comfortable w/ forgiveness w/o…
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Episode 6: Tips on Healing + Dating
Are you considering heading back into the dating pool while you’re on your healing journey? Have you heard of a heart sabbatical? In this episode ChrisE and Dream discuss some tips to be mindful of when you are ready to get back to dating. Practicing self-love; building self-esteem Becoming Self...
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Episode 5: HEALED TALES: Trauma Bonds Part 2
So, you figured out that you’re in a Trauma Bond..now what?! In the episode, ChrisE and Dream discuss how to end a Trauma Bond and ways to start your healing journey afterwards. Dream shares her personal experience with Trauma Bonds. Sis, are you ready to HEAL OUT LOUD? To join the movement…
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Episode 4: Trauma Bonds- the chemistry of love.
Do you find yourself repeating patterns in your relationships? Does that familiar partner reappear in different forms? You are not crazy! There is a scientific explanation behind the behavior. In this episode, ChrisE and Dream explain trauma bonding, what it is and how to recognize the signs....
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EPISODE 3: IS TRAUMA THE GATEWAY DRUG?
Have you ever wondered why Trauma causes us to engage in risky behaviors? 🫣 In this episode, ChrisE and Dream discuss how Trauma leads us to cope in unhealthy ways as an escape from the unbearable pain from our emotions. They discuss how Trauma disrupts a person’s executive functioning. For...
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TRAILER: HEYYY HEALED BAES!
Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one wants to talk about. Witness their own experiences with healing from Trauma and the challenges...
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Episode 2: Own your Trauma Story
In this episode, ChrisE and Dream unpack the traumas that they are currently healing from. A few of these traumas include: physical child abuse, grief, father wounds, emotional abuse, and divorce. They also discuss what experiences prompted them to begin their own healing journey. Sis, are you...
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Episode 1: The Journey has been Journey’in!!
We’re Backkkkkk!! In this pilot episode, ChrisE and Dream share updates on their healing journey from the Lockdown to Now! They will introduce the podcast and give you a glimpse on what to expect in Season 1! Sis, are you ready to HEAL OUT LOUD? To join the movement, follow us on Instagram,...
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ABOUT THIS SHOW
Hey Healed Baes!Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one tells you about. Witness their own experiences with healing from Trauma and the challenges they have dealt with along their journey from survival mode to the soft life. Every other Wednesday, we will hold a safe space for one another, engage in some storytelling during the “Healed Tales” segment, and answer your healing questions, Uncut! Are you ready to HEAL OUT LOUD?
HOSTED BY
ChrisE & Dream
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Frequently Asked Questions
How many episodes does Healing Uncut Podcast have?
Healing Uncut Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing Uncut Podcast about?
Hey Healed Baes!Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one tells you about. Witness their own experiences with healing from Trauma and the...
How often does Healing Uncut Podcast release new episodes?
Healing Uncut Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing Uncut Podcast?
You can listen to Healing Uncut Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing Uncut Podcast?
Healing Uncut Podcast is created and hosted by ChrisE & Dream.
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