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Health and Wellness Solutions

by Toni Eatros

This Health and Wellness Solutions podcast will equip you with the knowledge to become your own health advocate. We will discuss lesser known approaches to treating chronic health issues and disease.

From the show's RSS feed, refreshed Apr 15, 2026. Source feed.

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Episodes

  1. S2 Ep. 3 - The 3 Main Initiators of Chronic Disease

    In this episode we are going to discuss the three main initiators of illness. All chronic illness starts here. The 3 Main Initiators are: Emotional Stress Diet Pain and Hidden Inflammation Listen to the podcast to hear more.

  2. S2 Ep. 2 - What is Functional Medicine?

    Today we continue the functional medicine series and explain exactly what functional medicine is.

  3. S2 Ep. 1 - The Purpose and Philosophy of Functional Medicine

    I am beginning season 2 with a functional medicine series. There just isn't enough time during acupuncture visits to discuss functional medicine in the detail that I would like, especially if you have never heard of functional medicine before. I hope you find that the information in this series...

  4. S1 Ep. 16 - How Strong is Your Immune System? How Well Will You Handle Exposure to the Novel Coronavirus? (Functional Medicine)

    Now that our country is starting to open up again, many of my patients are asking if there is a way to measure the health of their immune system. The answer is yes. In this short podcast, I will explain how the ION panel by Genova Diagnostics can tell us how well you will handle exposure to the...

  5. S1 Ep. 15 - How to Heal a Sprain In Half the Time (Homeopathy)

    Oh, no! You accidentally twisted your ankle just when your were getting into a groove with your workout routine. This podcast explains how to heal that ankle in half of the time it would normally take if you let it heal on its own. Homeopathic Medicines Discussed: Arnica montana Ruta graveolens…

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  6. S1 Ep. 14 - How to Prepare Yourself, Homeopathically, for the Spreading Novel Coronavirus (Homeopathy)

    Our current medical system does NOT have a vaccine or approved pharmaceutical to treat the rapidly spreading novel coronavirus. Practical homeopathy, however, does have a way to address viral symptoms. In today's podcast, I will discuss the practical homeopathic approach to combatting this...

  7. S1 Ep. 13 - The #1 Hangover, Overindulgence, and Digestive Distress Homeopathic Medicine - Nux Vomica (Homeopathy)

    Today we are talking about Nux vomica, a very important homeopathic medicine that you want to have in your first aid kit. This remedy is great for hangovers, eating too much, nausea, vomiting, diarrhea and many other things. Listen to this podcast today, so you don't suffer tomorrow.

  8. S1 Ep. 12 - Injuries, Accidents and Trauma, oh my!! Arnica Montana Homeopathic Medicine to the Rescue (Homeopathy)

    If you have an upcoming surgery, if you are expecting a baby, or if you want to be prepared the next time your family gets injured you must listen to today's podcast on Arnica Montana homeopathic medicine. Homeopathy is a wonderful way to heal your family and yourself from the comfort of your…

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  9. S1 Ep. 11 - Homeopathy, The At Home Medical System You Can Use to Take Back Control of Your Health (Homeopathy)

    Homeopathic Medicine has been used for over 200 years and is as effective today as it was back then. Homeopathy isn't just for sore throats, colds, and coughs. No. It has been shown to be effective in treating the Spanish Flu more successfully than allopathic medicine of the day. These medicines...

  10. S1 Ep. 10 - Is Your Statin Causing More Harm Than Good? (Functional Medicine)

    This podcast is all about statin drugs that are used to lower cholesterol. We will be discussing some of the side effects caused by using these medications. We will look to see what role cholesterol plays in the body and whether or not is wise to have a low total cholesterol. We will talk about…

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  11. S1 Ep. 9 - Cleaning, Charging and Programming Your Crystals (Crystals)

    Crystals have an amazing power to uplift your energy and to help you achieve your intentions and goals, BUT, you have to ask them to assist you. In today's podcast, we are going to teach you how to get maximum assistance from these gifts from the Mother Nature.

  12. S1 Ep. 8 - The Best Natural Cold , Flu, and Fever Medicine (Herbs)

    Todays podcast is about one of my favorite natural remedies, the Elder shrub. We will talk about Elder flowers and Elder berries. I will also share a couple of recipes to use when you are at the beginning stages of a cold or flu.

  13. S1 Ep. 7 - The Danger of Fish Oil Supplements (Supplements)

    We have been brain washed for years to take fish oil supplements to prevent dementia. Could your fish oil supplement actually be causing your cognitive decline? Listen and find out!

  14. S1 Ep. 6 - The Easiest, Most Inexpensive Way To Detoxify Your Body (Functional Medicine)

    Drinking 16-32 ounces of lemon or lime water first thing upon waking assists your body in flushing out all of the toxins your liver processed in the night. Listen to this podcast for more information.

  15. S1 Ep. 5 - The Resurrection Food (Nutrition)

    Today we are talking about the most amazing, healing food on the planet, the wild Maine Blueberry.

  16. S1 Ep. 4 - The Healing Power of Hot and Cold Water (Hydrotherapy)

    In this podcast, we will be discussing the healing power of contrast hydrotherapy. Using alternating hot and cold water to heal subacute or chronic pain and boost immune system.

  17. S1 Ep. 3 - My Healing Journey

    Toni Eatros, Acupuncture Physician, shares her healing journey that brought her to sharing health and wellness solutions with you.

  18. S1 Ep. 2 - How Veterans Can Get Free Acupuncture

    This podcast describes the way veterans can get free acupuncture to help with any chronic pain they have and some psychological issues, such as PTSD.

  19. S1 Ep. 1 - Introduction to Toni Eatros, Acupuncture Physician

    Get to know Toni Eatros, AP and why she is qualified to provide you with a variety of health and wellness solutions.

About this show

This Health and Wellness Solutions podcast will equip you with the knowledge to become your own health advocate. We will discuss lesser known approaches to treating chronic health issues and disease.

Hosted by

Toni Eatros

Frequently asked questions

How many episodes does Health and Wellness Solutions have?

Health and Wellness Solutions has 19 episodes on PodParley. The most recent episode was published on October 6, 2021.

What is Health and Wellness Solutions about?

This Health and Wellness Solutions podcast will equip you with the knowledge to become your own health advocate. We will discuss lesser known approaches to treating chronic health issues and disease.

How often does Health and Wellness Solutions release new episodes?

Health and Wellness Solutions publishes monthly, based on its 19 episodes since October 2019.

Who hosts Health and Wellness Solutions?

Health and Wellness Solutions is created and hosted by Toni Eatros.
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