PODCAST · health
Health Bites
by Mike Hagerty
A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.
Episodes
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Health Bites 11/5/21
Just a quick discussion on controlling the things we can control.
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Health Bites Episode #2 2021 school year
Mike and Casey discuss the idea of "No pain, no gain" when training.
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My Wellness Bus Episode #1
Mike and Casey talk about the importance building positive and productive habits in order to grow your health and fitness
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Mike discusses food and how it what it means to us
Food can represent different things on different levels to the body
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Kelly Harrick of Stretch Zone talks to Healthrap about stretching
Kelly Harrick has taken her passion of stretching and built a business around it. She is the owner-operator of the Stretch Zone in Kansas City
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Nationally Recognized Julie Diamond Talks Personal Training
Julie Diamond talks to Healthrap about her passion of personal training and focus on longevity.
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Yoga Guru Gina Caputo shares her yoga journey and much.
Gina Caputo has quite a resume as a high level practitioner and instructor. Gina shares her journey and the benefits of yoga with Casey and Coach Hag
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Anastasia Linebach talks Health Coaching
Anastasia is a former biology teacher and school administrator who has taken on a new journey as a health coach in the Kansas City area. She discusses her journey with health wellness and fitness.
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Sam Belvin Interview
Sam Belvin discusses with Mike and Sherri her take on health and wellness along with her responsibilities as a orthopedic PA
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Gary Ervin Talks Climbing and Life
Gary Ervin, entrepreneur and climber shares his climbing experiences on Mt. Everest and how he has used those lessons in his everyday life.
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Biggest Loser contestant Jay Jacobs interview.
Biggest Loser Jay Jacobs discusses his experiences on the popular TV show and discusses his life today.
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Using Mindfulness Strategies in Your Daily Life
Dr. Sydney Spears, professor at Kansas University discusses mindfulness strategies with Mike, Sherri and Casey
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Frequently Asked Questions
How many episodes does Health Bites have?
Health Bites currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Health Bites about?
A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.
How often does Health Bites release new episodes?
Health Bites has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Health Bites?
You can listen to Health Bites on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Health Bites?
Health Bites is created and hosted by Mike Hagerty.
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