PODCAST · health
Health Drips
by Paulishia Augillard
This podcast provides support and resources to physicians and frontline workers.
Episodes
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Strategies in brain science to breakthrough Burnout
Learn from neurosurgeon Dr. Darlene Mayo as we talk about key strategies in science to breakthrough burnout!
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Practicing Gratitude
Celebrating our 5th year in business today! Tune in today on this special Anniversary episode with Dr. Lakshmi Modipalli as we learn how to practice gratitude.
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5 Ways to Avoid Burnout
We've have got to learn how to put ourselves first if we want to continue to provide the level of care for the patients served! Self-Care is Not a Reward, it's a Lifestyle!
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The State of Health for the Black Woman
Today I am excited to talk with Dr. Marquetta Giles, owner of Spinal Perceptions Chiropractic Wellness Center.
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Let's Talk about Physician Stress and Burnout
I had the amazing opportunity to speak with Dr. Rahul Khanna! #physicianburnout #physicianleadership #healthdrips
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How are you managing your workplace stress?
Too often we look at external factors or blaming others for our stress but the truth is, it always begins from the inside out. Connect with us for support at [email protected]
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Nurture your Health and Well-Being
Happy Holidays! This is the week of Christmas and as we prepare to close out this year, let's nurture our health and well-being!
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The Power of Resilience
Learn 5 great strategies on embracing Resilience!
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Stop carrying around emotional weight that you aren't meant to carry!
Great morning Physicians, Trying to be the strong one all the time leads to burnout! Get 3 tips to drop the emotional weight and take some pressure off! #physicianburnout #anxiety
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Are you tired of being strong: showing yourself compassion!
Do you find yourself wishing that for a moment that you didn't have to be the strong one? Let's talk about how you can show yourself compassion.
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How to Avoid Self-Judgement
Physicians, How often are you being critical of yourself? Let's talk about how to avoid self-judgement.
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How Negativity Affects Your Mind, Body, & Spirit
Learn how to identify negativity and stop it from affecting your mind, body, and spirit.
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Your Title is Not Your Source of Power!
Do you define yourself by the title that you have in your professional career.. physician, manager, executive? We explore today where your strength truly comes from.
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Get Your Ego in Check!
Is your ego getting in the way of your success? Let's talk about it!
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Honor has nothing to do with your feelings!
How are you honoring yourself and others today?
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Acknowledge and Accept the Help!
Physicians how often are you considering your self-care as you are helping to heal others? Tune in on another episode of Health Drips!
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Show Yourself Some Grace!
Treat Yourself With Kindness and caste your cares on God!
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How to address stress in medicine.
Listen in as I talk with Dr. Nina Ahuja!
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Does Midlife Transitions Contribute to Burnout?
Listen in as I had a great conversation with expert Dr. Yasmin on Midlife Transitions!
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Overcoming Burnout (Bonus Feature)
I was so inspired in speaking with Dr. Susan Landers on today's podcast! Tune in as she shares her story of how she overcame physician burnout!
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A New Way to Cope
I had an empowering conversation in speaking with special guest Lisa Evers, RN!
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Transformation and Mindset
Listen in as I speak with Dr. Franchell Hamilton on how physicians can transform their mindset in mental wellness.
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Embracing Your Authentic Self
How often are you embracing your authentic self? Tune in to learn more!
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Managing Your Stress Matters!
Tune in to another episode of Health Drips as I talk with Dr. Arlinda Ellison on managing stress!
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Preparing for a Stress-Less Year!
Get some helpful tips on how to prepare for a stress-less year!
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Physician Burnout
Physician Burnout: Let's talk about it with Special Guest Dr. Amber Brown
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Health Drips
New Podcast Alert!! Health Drips Podcast is coming soon!! Stay tuned for more information on FB @transformingfromtheinsideout or IG @pollyclinical.
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