PODCAST · health
Health From The Source
by Vital Origin
The Health From The Source Podcast by Vital Origin is dedicated to discussing and sharing information around health, food, regenerative agriculture and sustainability. We believe that the interplay between our health and understanding how and where our food is produced is fundamental to the bigger picture of improving the health for people and the planet long term. To learn more about Vital Origin, visit www.vitalorigin.com.au
Episodes
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Are Humans Hyper-Carnivores with Dr. Miki Ben-Dor
Today we speak with Dr. Miki Ben-Dor, a paleoanthropologist who researches and publishes on the association between diet and human evolution. His research has been an integral part of reshaping the narrative around nutrition from an evolutionary perspective. He has put together various papers…
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Healthy Meat, Healthy Animals and Regenerative Agriculture with Jake Wolki
Today we talk with Jake Wolki, owner of Wolki Farms and Butchery, who is pushing the envelope on high quality regenerative meat in Australia. Jake brings a unique business perspective to growing a successful regenerative agriculture farm and butchery that also has a strong underlying mission that...
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Ancestral Foundations to Optimal Health with Dr. Ravi Gornall
Today we talk with Dr. Ravi Gornall, a functional & integrative medicine GP, who applies ancestral principles in the treatment of her patients. Ravi became interested in functional and integrative medicine after her own health journey and the birth of her three children. She completed the ADAPT...
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Nutrition, Gut Health and Continuous Glucose Monitoring with Grace Kim
Today we speak with Grace Kim, a registered dietician helping people improve their health holistically. She has worked in the health and nutrition industry for over 10 years. She graduated from the University of Queensland with a Masters of Dietetics Studies and currently works as the exclusive...
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Anxiety, Stress and Gut Health with Dr. Shami Barathan
Today we speak with Dr. Shami Barathan, integrative GP and founder of Mint Clinic in Melbourne. She has over 22 years experience and specialises in nutritional and environmental medicine. She’s also the host of her own podcast, the 6 hats podcast where she discusses the impacts of stress on…
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Support for the Carnivore Diet with Dr. Anthony Chaffee
Today we speak with Dr. Anthony Chaffee who is one of the most prominent voices in the carnivore space. He is a neurosurgical resident with his own functional medicine practice focusing on metabolic medicine and runs his own podcast, The Plant Free MD. We talk about everything carnivore including...
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Mental Health and Animal Based Nutrition with Natalie West
🥩 SAVE 10% Off Vital Origin with code ‘SOURCE10’ Learn more about us ----- On today’s episode we talk with Natalie West, Clinical Psychotherapist, Self - Image Specialist, and Speaker who has been helping individuals and organisations improve their mental and metabolic health for over 17 years....
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Ancestral Health and Circadian Biology with Dr. Max Gulhane
Today we talk to Dr. Max Gulhane, a practising medical doctor, GP Registrar and decentralised health educator pioneering Circadian and Quantum Medicine in Australia. Max shares his journey into finding ancestral health principles and a ruminant focused diet and how light and circadian biology...
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Breaking Down the MYTHS Around Cows and Sustainability
In our final episode of our introductory 6 part series we discuss the role of us, as consumers, in supporting sustainability and regenerative agriculture and cover the nuance around the carbon and methane cycle and the role of managing ecosystems which include carnivores, herbivores and plants....
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All About FAT - History, Misconceptions and Health
On this episode we talk all about FAT. For a long time fat has been wrongly vilified in relation to health. Early research drove a narrative which has been hard to change, but now we are starting to see more evidence come out that fat is not as bad as we thought - in fact it’s fundamental to...
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Reconnecting With Where Your Food Comes From
Over the last few generations we’ve completely lost the connection to our food. We no longer hunt or gather our own food and many have virtually no concept about how their food ends up on their plate. This lack of connection is likely a major driver of what we’re seeing with disease and the...
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Why Humans Need to Consume Animals
In part 3 of our 6 part intro series we talk about everything ancestral nutrition. Richard takes us through the specifics of ancestral animal based nutrition including key nutrients only found in animals and the importance and benefits of these nutrients. We dive into why humans need specific...
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Regenerative Agriculture and How Provenir is Revolutionising the Industry
Today we talk with Chris Balazs who is the founder of Provevir, Australia’s only on-farm mobile abattoir, about regenerative agriculture and the role of agriculture and farming in sustainability. There are a lot of misconceptions and propaganda around agriculture and sustainability and on this...
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Getting Back to the Source with Ancestral Health
Join Richard and Chris as they discuss the evolution of ancestral health practices and how reconnecting with our nutritional past can improve modern health. Richard shares his journey from athlete to practitioner and the insights that led him to found Vital Origin to make nose-to-tail nutrition...
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ABOUT THIS SHOW
The Health From The Source Podcast by Vital Origin is dedicated to discussing and sharing information around health, food, regenerative agriculture and sustainability. We believe that the interplay between our health and understanding how and where our food is produced is fundamental to the bigger picture of improving the health for people and the planet long term. To learn more about Vital Origin, visit www.vitalorigin.com.au
HOSTED BY
Vital Origin
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