PODCAST · health
Health Interrupted
by Gina Lombardi & Laura Kaeppeler
Welcome to the Health Interrupted Podcast.Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, th
Episodes
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Episode 97: Jeri Lynch: Losing My Son to a Distracted Driver
Jeri Dye Lynch, president and founder of the Conor Lynch Foundation, became a pedestrian and driver safety advocate in 2010 after her 16-year-old son, Conor, was killed by a distracted 18-year-old, non-licensed, hit-and-run driver that same year, while he was crossing the street in front of Notre...
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Episode 96: Barbara Bandel Psychic Medium: Healing from The Other Side Part 2
At age seven, Barbara Bandel was shocked to learn that not everyone saw, felt, and heard things the way she did. She decided to embrace her sixth sense, using her gift to help people. The cooperation with her spirit guides is based on mutual trust, love, and respect. In her new book, she shares…
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Episode 95: Barbara Bandel Psychic Medium: Healing from The Other Side
At age seven, Barbara Bandel was shocked to learn that not everyone saw, felt, and heard things the way she did. She decided to embrace her sixth sense, using her gift to help people. The cooperation with her spirit guides is based on mutual trust, love, and respect. In her new book, she shares…
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Episode 94: Astronaut Jan Davis, Airborn: Two Generations in Flight
Jan Davis has been surrounded by aviation and space her entire life. Born at Patrick Air Force Base and raised in Huntsville, Alabama, aka "Rocket City U.S.A.," Jan followed up her biomedical engineering degree from Georgia Institute of Technology with a mechanical engineering degree from Auburn...
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Episode 93: Col. Eileen Collins, Through the Glass Ceiling to the Stars
Col. Eileen Collins served as the first female Space Shuttle pilot and commander, shattering glass ceilings and inspiring generations of women in STEM. With a career spanning over three decades, Collins logged more than 872 hours in space. Her remarkable achievements and leadership led to her...
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92. Dr Doris Day Dermatologist Takes Us Through the Causes and Remedies for Hair Loss.
Doris Day, M.D., is a board certified dermatologist who specializes in laser, cosmetic and surgical dermatology in New York City and is a clinical associate professor of dermatology at New York University Langone Medical Center. She has won awards for her work in laser research, teaching and for...
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Episode 91: Katie Harmon Ebner, Miss America 2002: navigating stress, pressure and the weight of motherhood
Soprano Katie Harman parlayed her experience as Miss America 2002 into a robust and multifaceted career for over 20 years in opera, musical theater as well as with symphony orchestras and a variety of special projects from live stage to television, and spanning genres including Broadway and jazz....
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Episode 90: Jillian Sipkins Interior Designer, Photographer Faces T1D and Surrogacy
Jillian Sipkins is an incredible Interior Designer, Photographer, mom of two beautiful children and wife to, Magician and MAGIC FOR HUMANS star, Justin Willman. Jill was diagnosed with Type 1 diabetes at the age of 18 all struggled with it all the way through the pregnancy with her first child.…
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Episode 89: Nick Carrier, Fitness Expert Talks Motivation and Habit Forming
Nick Carrier is a Master FItness Expert on Goal-Achievement and Habit Formation. He has coached 5,000+ fitness classes and hosted 10+ fitness events helping people all across the globe lose body fat and build muscle. As a Certified Personal Trainer, Corrective Exercise Specialist, and Fitness...
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Episode 88: Ezra Frech: Teen Paralympic Athlete "Being Different is OK"
Ezra Frech breaks down the disconnect between people about disabilities. Ezra Frech was born without most of his left leg (missing a knee & fibula) and missing fingers on his left hand. When he was two years old, Frech had surgery to remove his lower left leg & transplanted a toe from his…
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Episode 87: Dr. Mark Wolff, Dean UPenn Dental School Special Needs Dentistry
Dr. Wolff is the Morton Amsterdam Dean of Dental Medicine at the University of Pennsylvania. He is a celebrated teacher, globally engaged scholar, and deeply experienced clinician. To quote former Penn President, Amy Guttman, "[Dr. Wolff's] career is notable for his commitment to superb clinical...
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Episode 86: Dr. Daniel Amen: Change Your Brain Everyday
Welcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi, and Former Miss America, Laura Kaeppeler. Our special guest today is Dr. Daniel Amen! Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public...
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Episode 85: Allie Egan: Veracity CEO Bridges the Gap between Hormones and Skin Care
Allie spent years searching for answers about her skin. Frustrated from trying to heal persistent dry patches, her "aha moment" came after fertility testing. Three years into her suffering, she learned that she had an underactive thyroid—the cause of her skin issues. That's why she founded...
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Episode 84: Dr. Erik Korem: Obtaining Optimal Health
Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new...
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Episode 83: Delaney Rose: Rising from The Ashes
Delaney grew up in Aledo Texas. She was chasing her dreams of becoming a model and was being scouted by D1 colleges to play volleyball. In 2014 when she was 16 she was with some friends at a bonfire and something went wrong. She wound up suffering third and second-degree burns on her face and…
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Episode 82: Kristy Jean: Decision Permission: Five States of Support for Every Level of Decision Making
Kristy Jean is a mom, author, educator, and speaker. Her first work, Decision Permission: Five States of Support for Every Level of Decision Making is available in paperback, ebook, and audio book. Part memoir, part self-help workbook, Decision Permission has inspired the focus of Kristy's…
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Episode 81: Mary Crafts: UNBOUNDED: From Sorrow to Summit
Mary Crafts has a 100%, all-in zest for life. As the founder of Culinary Crafts, Utah's largest off-premise catering company and 21-time winner of Best Of State, Maryhas created thousands of impressive events throughout the state for over 35 years. Mary is a resourceful businesswoman and a...
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Re-Release: Dr. Amen, Renowned Brain Expert: Change Your Brain, Change Your Life
Welcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi, and Former Miss America, Laura Kaeppeler. Our special guest today is Dr. Daniel Amen! Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public...
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Episode 80: Dr. Lee Phillips: Trans Awareness and A Personal Story Of Transition
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he helps his clients...
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Episode 79: Kalina & Kiana: A Pop Duo's Journey Through Health & Life Interruptions
Kalina & Kiana is a California-based pop duo with fresh ideas, relatable lyrics, nostalgic sibling harmonies, and a crazy story that got them here… At ages 11 & 13, they formed an all-girl band, for which John Stamos produced a pilot that Disney held to replace "Hannah Montana." Flashforward…
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Episode 78: Kyle Cozad: Navy Rear Admiral Turns Tragic Event Into Relentless Positivity
Rear Admiral Kyle Cozad graduated from the U.S. Naval Academy in 1985. Cozad's Navy career centered around aviation training and operations within the Maritime Patrol and Reconnaissance Community serving extensively as an instructor pilot in a variety of operational and training tours around the...
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Episode 77: Dr. Lee Phillips: Let's Talk About Sex
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he helps his clients...
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Episode 76: Craig Shoemaker: The Medicine of Laughter
Globally recognized as one of the TOP 100 Stand Up Comedians of all time, a sought after Keynote Speaker, Author and Emmy Award Winning producer, Craig has a career in show business spanning over three decades. Guest starring in Parks & Recreation, Fresh Prince, Scream 2 and the Late Show, along...
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Episode 75: Ben Greenfield: Best Biohacks for Health, Life & Kids
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and...
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Episode 74: Alison Schaffer: Hodgkin's Lymphoma: A Family Affair
Alison is a resident of Denver, Colorado and mother to two young adult cancer survivors. It is her hope that by sharing their unique story, she can help others be diagnosed earlier and have less damaging treatments. Only 4% of federal funding goes to researching childhood cancers, thus many...
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Episode 73: Big Time Adulting with Caitlin Murray: Her Son's Cancer Diagnosis & Motherhood
Caitlin is the creator and host of the Big Time Adulting podcast. SHE says she is a foul-mouthed mother of three, and one of her kids is a cancer survivor. Her narrative takes it deep with you on parenthood, adulthood, womanhood, and whatever other things end in the hood that you can think of to...
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Episode 72: Dr. Kelly Rabenstein: Psychological Secrets for Emotional Support (It's All About Love)
Doctor Kelly is a licensed counseling psychologist. She earned a master of science in applied developmental psychology from the University of Pittsburgh, a master of arts in counseling psychology at Boston College, and a doctor of counseling psychology at Chatham University. Her focus is on...
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Episode 71: Dr. Hardeep Kataria: Dr Eye and Solutions to Eye Interruptions
Hardeep K Kataria, OD, FAAO is a graduate of the New England College of Optometry in Boston. She then completed her residency at the Baltimore VAMC in Ocular Disease. She had the privilege to train with top optometrists and ophthalmologists at Bascom Palmer Eye Institute at the University of…
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Episode 70: Dr Shirley Madhere, Holistic Plastic Surgery
Dr. Shirley Madhère is a plastic surgeon who practices using a holistic approach. She is the Founder of Holistic Plastic Surgery in New York as well as the elevated aesthetic medical mobile service, Jet Set Beauty RX, where she offers procedures such as injectables, Vitaglow facial vitamin...
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Episode 69: Roger Smith, The Most Unlikely Leader, From GED to CEO
Roger Smith was kicked out of high school multiple times, he was homeless, he was a drug addict, he was arrested as a kid multiple times, he stole, his best friend was shot next to him while pulling a robbery and yet this same man is an American Author and former CEO of American Income Life...
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Episode 68: Eden Dranger: Comedian/Writer Discusses Her Decision for Preventative Double Mastectomy
Eden Dranger is a Los Angeles based comedian and writer. She wrote this bio and thinks its a bit weird that she's referring to herself in third person, but she figures she can say flattering things about herself this way without sounding pretentious. She started her career acting when she was 13...
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Episode 67: Celebrity Fitness Trainer Gina Lombardi on Her Own Health Interruptions and Tips for Better Health
Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host and podcaster. With over 60,000 hours of one-on-one, personal coaching, including many high-profile celebrities and entertainment executives, and nearly 30 years of media coverage, Gina…
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Episode 66: Laura Kaeppeler, Talks Miss America and Life Since
Laura Kaeppeler is a former Miss America and nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth. In 2012, Laura became the 86th woman to be named Miss America and the second from the state of Wisconsin. In this role, Laura proudly…
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Episode 65: Kelly Speck: Hope In the Heartache
Travis was raised in Nashville, Tennessee, Kelly was raised in Fairfax, Virginia, and our family currently resides in Kensington, Maryland. College sweethearts who met in Abilene, Texas, our life together has taken us to Dallas, Raleigh, Fairfax, D.C., Nashville, and the Maryland suburbs of D.C.…
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Episode 64: Bruce McLaughlin, He Said, She S.A.I.D: From Conviction To Exoneration
It was in 1996 that the police burst into Bruce's home while he was sleeping and arrested and handcuffed him—all while his 10-year-old son was watching wide-eyed in terror. Now, 25 years later, there are so many emotions tied to this fateful day. He still remembers the surprise, the fear, the...
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Episode 63: Tanya Newbould: When The Bough Breaks, A Deep Look At Postpartum Depression
Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning "When the Bough Breaks-a documentary about Postpartum Depression". Cumulatively, Tanya's life experience of…
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Episode 62: Jennifer Davidson, RN, IBCLC, Co-Producer of Film The Milky Way Destigmatizes Breastfeeding
Jennifer Davidson, RN, IBCLC, is a pediatric nurse and lactation consultant at the progressive pediatric practice of Dr. Jay Gordon MD in Santa Monica, CA. After years of working with mothers and babies Jennifer recognized a consistent need to provide her clients with essential tools to enable…
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Episode 61: Bill Rasmussen: Founder of ESPN, Meets Parkinson's with a Spirited Fight
It's safe to say that Bill Rasmussen changed the face of sports and the face of television. His brainstorm for a 24-hour cable sports television station, born out of adversity, has become the WORLDWIDE leader in sports. Originally called the Entertainment and Sports Programming Network. He…
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Episode 60: Dr. Jay Gordon: Pediatrician, On Nutrition, Vaccines & Parenting
In the middle of his residency training, pediatrician Jay Gordon took an unusual step. Deciding that he needed greater knowledge about nutrition, vitamins, and alternative medicine in order to practice medicine the way he wanted to, Dr. Gordon took a Senior Fellowship in Pediatric Nutrition at...
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Episode 59: Dr. Kris Verburgh: How And When To Slow Down The Aging Process
Kris Verburgh is a medical doctor specialized in aging and longevity. He is a researcher at the University of Brussels and faculty member at Singularity University Benelux where he teaches about the future of medicine and longevity. He is a partner at a $100 million investment fund that invests…
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Episode 58: Patrick Lazzara: Actor Fulfills Lifelong Dream Of Producing His Film BURN Amidst Hodgkin's-Lymphoma Treatment
A new American independent crime thriller is set to explode on VOD beginning with filmmaker Patrick Lazzara's debut feature BURN, set for release across North America beginning April 1st on major platforms including iTunes, VUDU Amazon and more. Bare bones and brutal, BURN is an emotionally…
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Episode 57: Deena Goodman PT, WCS: Men And Women's Pelvic Floor Dysfunction
Deena is the Director of Goodman Physical Therapy, Inc in West Los Angeles. She is a licensed Physical Therapist with over 30 years of experience specializing in mind-body integration exercises, orthopedics, urology, gynecology, and sexual health. Goodman is one of the first physical therapists…
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Episode 56: Dr. Arjan Harjani: Director of Providence High Medical Focus Program Speaks On The Future Of Medicine
Dr. Harjani is the director of the Medical Focus Program at Providence High School. He has 35 years' experience as an instructor for health care careers and life-sciences. He teaches Introduction to Health Care, Genetics & Biotechnology, Ethics in Health Care, AP Biology, and Anatomy-Physiology,...
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Episode 55: Patrick Samy: CEO of SPAN: Making Sense Of Your Wearable Technology For Better Health Outcomes
Patrick had a big awakening when he went from a lifelong athlete (a former competitive tennis player) to almost entirely sedentary when he started his desk job. Patrick Samy was building consumer products for Microsoft when he noticed that his 10-hours-a-day desk job was taking a toll. While he...
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Episode 54: Tana Amen: Trauma, Turning Pain Into Purpose
Tana Amen, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world's leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic…
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Episode 53: Amberly Lago: Grit, Grace & Gratitude
At age 38, Amberly Lago's life was turned upside down. Hit by a SUV while riding her motorcycle, 34 surgeries to save her leg from amputation an diagnosed with Complex Regional Pain Syndrome dubbed "the suicide disease," she knows about how to strengthen resilience because she has lived it. She…
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Episode 52: Chris Mirable: NOVOS Co-Founder and CEO helps people take control of their healthspans and lifespans
As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds. Early success (and failure) shaped his business principles but also taught him the value of living well. Determined to crack the code to...
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Episode 51: Paul Cardall: Living With A Stranger's Heart
Paul Cardall: Living With A Stranger's Heart It's a miracle the GMA Dove Award winning artist Paul Cardall is alive. His story is a testament to the human spirit, one full of determination and humility. After being born with a profound disability, Paul underwent critical surgeries, just hours…
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Episode 50: A Call to Action. Fifty Ways To Improve Your Health and Life
Welcome to Health Interrupted hosted by Celebrity Fitness Trainer, Gina Lombardi and Former Miss America, Laura Kaeppeler. Today we have a special episode for you! To celebrate our 50th episode, we compiled each guest's call to action from season 1 and season 2. We are excited about this episode…
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Episode 49: Tim Storey: Getting Through Interruptions With A Miracle Mentality
Tim Storey is an acclaimed author, speaker, and life coach, known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities, and athletes to adults and children in the most deprived neighborhoods in the world. Tim has traveled to seventy-five countries…
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ABOUT THIS SHOW
Welcome to the Health Interrupted Podcast.Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, th
HOSTED BY
Gina Lombardi & Laura Kaeppeler
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