PODCAST · health
Health Journeying
by Joel Beattie
This is a walk with me through my health journey as well as a place to hopefully get together and grow our lives mentally and physically and spiritually!
Episodes
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Getting Things On Track
I hope you are learning things from these. That's the whole purpose of this channel. To use my experiences and help others learn what to do andnot to do!
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I Slept Naked Last Night.
It was a surprising experience!
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How Do I Determine What Muscles I'm Working On?
Simply, based off of The Joint which is moving , you want to look towards the next muscle inwards towards the centre of your body.
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Interviews, Workouts & More To Come!
Focused !
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Do NOT Buy This Bed!
EVER!
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Its Only 30 Mins a Day!
In order to set you up for the rest of your life you need to stretch and move everyday!!!
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Who Makes The Disability Laws?
I'm going to find out.
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Freedom Is Perceived.
If you're attempting to get help, or do something so simple as get a job. And you so happen to be disabled, should have first nation in the world let you wither away and die because you hurt yourself when you were young?
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Doctors Lie To Cover Up The Broken System.
Also they don't want to lose their jobs or make you feel like a garbage because they have to tell you that you can't get any help right to your face. I wish my doctor had just told me that honestly three years ago. I would have already been paying for my own physio out of the little money that I...
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The Only Way To Change Things Is Talk About Them.
First steps aren't fun when you know what the solution is.
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Dr. Butt The Urologist.
Long story short, if you would like to avoid any negative side effects from injecting yourself with estrogen or testosterone do everything you can to up your testosterone or estrogen levels naturally!
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The BIGGEST Mistake I EVER Made!
Don't Do What I Did!!
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Identify/Define
Once you identify and Define the who / what / where / when/ why / how you will go about your life you will be able to run forward not just walk!!
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Push! I Want You To Make It!
I may not know you but that doesn't mean I can't hope the best for you. I know there's a way forward. Look for it, strive for it!
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Will Strategy Time
Im not keeping you accountable - I just hope you put these things into practice because if you Do, I promise you will see Change!
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Please Don't Make The Same Mistake I Did!
Responsibility to find the solution, when dealing with an injury or ailment, in North America Usually is laid upon the Doctors and the Patients are supposed to follow what the instruct to do. I'd advise we don't lean so heavily on Doctors - especially when there are such long periods of time...
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We Are All Here To Help & Be Helped!
Let's All Work Together Giving What We Have To Give!
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How Do People Gain Trust?
One practically way to gain a stronger & more personally/trusting relationship!
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Success Comes From Who & What You Listen To & Follow!
Who are you listening to on a regular basis? TV shows, Movies, the News, Video Games, Books, Motivational Speakers, Coaches,
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Success Comes From Doing!
Don't waste your time sitting around watching TV and playing video games. And if you have been try counting how many hours you've spent on that and not your own goals. That will out things into perspective!
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Cut DEEP!
Find the "No B.S." family member or friend!
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People Sharpen People, Iron Sharpens Iron!
Find A Strong Piece Of Iron(Person)!
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My Only Goal Is Growth!
My Only Goal With This - I Wanna See You Guys & Myself Really Grow!!
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I PROMISE YOU This WILL Change Your Life!
I PROMISE!!
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You Don't Even Know What You Want!
Finding what you want takes asking the right questions, finding out what you enjoy, what you need, what you really want; cramming em all together to get an organize life! Not the first try of course! Give yourself the time & focus you need to organize your time!
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We ARE Stronger Then We Think - Especially Together!
I created this to help others not for me, and I feel deeply that my experiences can bring some perspective just as much as I believe yours will! Feel Free To send me a message :)!
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One Thing Anchor Isn't Good At
INTERATION haha my email is [email protected] let's break stuff down together and grow in our knowledge and health together!
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Proteins Are EVERYWHERE!
Protein is used for much more than just building muscle! Just search "Proteins" on YouTube and it should come up from a channel called "Osmosis". https://youtu.be/HSCUAjZQhXI
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Test Your Will!
Testing your will, and pushing yourself to new heights is the best thing that you can do for yourself. We all must take control of our own lives and steer, choose, ourselves in the way we truly need and want to go!
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Protein Qualities
I'm going to start and document my exploration of different types of proteins. Vegan, vegetarian, gluten-free, sugar-free, as well as different types of meat proteins.
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Justice..Was Not Served
Why I'm Struggling To Rehab At All. Thanks To Those who listen All the way through means a lot.
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Diet Is Key- Little Wins
Diet is a key area of my life. And I hope it becomes so for you as well!
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My Story
The Beginning Of Being More Open Then I Ever Have!
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