Health over Leadership
by Dr. LaStassia Williams
Welcome to the Health Over Leadership Podcast, where we delve into the intersection of personal well-being and effective leadership. In this thought-provoking series, we explore the holistic health of leaders and organizations alike, uncovering the vital connections between physical, mental, and emotional wellness and successful leadership.Join us as we tackle a wide range of topics, from stress management and work-life balance to mindfulness, resilience, and organizational culture. Through insightful interviews, expert guest appearances, and candid discussions, we provide practical strategies, actionable insights, and inspiring stories to help leaders thrive both personally and professionally.Whether you're a seasoned executive, an emerging leader, or someone aspiring to lead with greater purpose and vitality, this podcast is your go-to resource for navigating the complexities of leadership while prioritizing your health and well-being.Tune in to the Health Over Leadership Podcast and
Episodes
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Beyond the Headlines: Healing the Wounds the Media Can't See
When tragedy strikes a school, the headlines tell one story, but the emotional aftermath tells another. In this powerful episode of Health Over Leadership, Dr. LaStassia Williams sits down with special guest Michael Green Jr., M.Ed, whose experience spans campus leadership, restorative practices,...
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The Reset: Leading With Limitations
After a much needed pause, I’m back and I’m not picking up where I left off. I’m resetting. In this episode, I open up about why stepping away was necessary, and how embracing my health issue/limitation has made me a better leader. We’ve been sold the lie that good leadership means doing it all....
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Emotionally Intelligent Leader: Thriving in Work and Life
Dive into the art of leading with emotional intelligence on our latest podcast episode! Being a leader isn't just about making decisions; it's about understanding and connecting with your team on a deeper level. In this insightful episode, we explore the power of emotional intelligence in...
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Why Empathy Trumps Authority
In a world where authority often reigns supreme, is there room for empathy in leadership? Join us on this illuminating episode of Health Over Leadership, where we explore why empathy is not just a desirable trait but an essential element of effective leadership. One of the most poignant segments…
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Mental Health in Leadership
In this episode of Health Over Leadership, we delve into a crucial but often overlooked aspect of leadership: mental health. Join us as we explore the intricate connection between the well-being of leaders and the overall health of their organizations. We uncover the profound impact that a…
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About this show
Welcome to the Health Over Leadership Podcast, where we delve into the intersection of personal well-being and effective leadership. In this thought-provoking series, we explore the holistic health of leaders and organizations alike, uncovering the vital connections between physical, mental, and emotional wellness and successful leadership.Join us as we tackle a wide range of topics, from stress management and work-life balance to mindfulness, resilience, and organizational culture. Through insightful interviews, expert guest appearances, and candid discussions, we provide practical strategies, actionable insights, and inspiring stories to help leaders thrive both personally and professionally.Whether you're a seasoned executive, an emerging leader, or someone aspiring to lead with greater purpose and vitality, this podcast is your go-to resource for navigating the complexities of leadership while prioritizing your health and well-being.Tune in to the Health Over Leadership Podcast and
Hosted by
Dr. LaStassia Williams
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