PODCAST · health
Healthtrapreneur
by Tessy Emadoye
This is a daily podcast on developing a healthy lifestyle for people who are extremely busy and do not have time to do the conventional healthy habits, this podcast would share information, education and tip for developing a healthy lifestyle with a busy schedule.
Episodes
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19:What failure is and what it isnt
Many times I have failed in things and shrunk back because my interpretation of failure isn’t what I thought it was. Listen to me talk about my own experience with failure and my discovery of what exactly failure is and how to be okay with failing.
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18:Put your goals in front of you!
There is already enough negatives in the world that can hinder you and hold you back from pursuing your dreams and goals. But if you decide to surround yourself with what fuels you, you can actually make a move!
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17:Master Your Craft
Many times when we fail it may not be because of any other reason but that we need to master our craft. Enjoy!
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16:Q&A from Episode 15
Answering some questions about the power of association
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15:How does your association affect you?
Your association may make or break your success! Find out what I discovered about how my association framed my life over the past 2 decades!
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14:Love yourself and stop believing the lies
Hey guys! Today’s episode I speak powerfully on rejecting the lies we’ve come to believe regarding living healthy and weight loss. It’s not just about a diet it’s a way of life
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13:My recent struggles with building a healthy lifestyle and lesson I learnt
Hey welcome to the healthrapreneur podcast. Today I share with you what my biggest struggle has been for the past couple days. Wanna have a little sneak peek into my week?
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12: 8 Stupid Easy Ways To Boost Your Metabolism And Burn Fat A Lot Faster- Part 2
If you hate counting calories or your have been on a long diet that have messed up your metabolism or your goal is to loose weight and want to do it effectively, here’s how.
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11:8 Stupid Easy Ways To Boost Your Metabolism and Burn Fat Faster- Part 1
Hey guys, welcome to the healthtrapreneur podcast. I am going to reveal some secrets that the health and fitness industry doesn’t want you to know on how to burn fat a lot faster. Visit healthytransformationsystem.com to get access to my ultimate home workout plan.
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10:Are You Killing Your Own Progress with Your Health Goals?
What you are doing right now maybe stopping your own progress! See how!
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9:What Happens After Motivation To be Healthy Dies?
Tessy shares with you on the truth about motivation.
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8:Who’s in Charge, Your Mind or Your Body? What controls your health habits?
Do you have control over your body or does your body control you?
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7:Get Your Sparkle in Your Health Routine and Keep it Exciting This Way
Routines have been given a bad name because people get bored with it. But what if there was a way to always keep your excitement and Buzz forever! Find out the secret to doing this in today’s episode.
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6:My Killer Healthy Routine
Setting a healthy routine is a huge deal for me and it should be for you as well. Take a sneak peek into my day and hack my morning routine
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5:Game Changers: Secrets to Eliminating Bad habits and Installing Good Ones
How do you sail your health in the right direction, you need to first pick up the anchors that are holding you back(your bad habits) and dropping down the sail! Learn these secrets to eliminating bad habits and banishing them for good!
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4:The Secret Behind Making Your Health Goals Work
Many times we ask ourselves the questions what do I have to do to achieve this... but you probably know many people who did all the right things and didn’t achieve the results, right? Why not?
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3:Your Superpower
What would keep you going when your will power fails, when you don’t feel like it or see the point? What would propel forward through dark and stormy time? Discover your superpower
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2:Compound Effect for your Health!
What makes some people very successful and others not so much? What is the principle that a lot of successful people have been able to tap into to assure success and how can it be applied to your life and health?
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1:Backstory- Who am I?
This is the first episode of the podcast. Here I share my backstory and why I am interested in the topic of developing a healthy lifestyle and sharing that knowledge.
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ABOUT THIS SHOW
This is a daily podcast on developing a healthy lifestyle for people who are extremely busy and do not have time to do the conventional healthy habits, this podcast would share information, education and tip for developing a healthy lifestyle with a busy schedule.
HOSTED BY
Tessy Emadoye
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