PODCAST · health
HealthU
by Health U The Hackensack Meridian Health Podcast
A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
Episodes
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Housecall: Kidney Stones
Today we're covering a topic that's notoriously painful: kidney stones. These little crystals can cause big problems, but thankfully, we have expert guidance to help us navigate the murky waters of kidney stone prevention and treatment. Joining us today is board certified Nephrologist of…
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Housecall: The Rise of Eating Disorders in Our Kids: What Parents Need to Know
Eating disorders are not just about food; they’re about control, fear, and deep-seated emotional pain. As parents, it’s our instinct to protect and nurture, but recognizing the signs of an eating disorder can be incredibly challenging. According to a recent study, girls as young as 6 years old...
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Housecall: Real Talk About Inflammatory Bowel Disease
This episode delves into the intricacies of Inflammatory Bowel Disease (IBD), a chronic condition impacting millions. Whether you or someone you know is grappling with Crohn's disease or ulcerative colitis, this episode offers valuable insights from the Medical Director of HUMC Inflammatory Bowel...
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PopCulture RX: Hyperbaric Oxygen Therapy: What It Is and How It Works
While renowned for its effectiveness in treating chronic wounds, hyperbaric oxygen therapy is gaining traction for its potential to enhance overall health and wellness. Join board-certified plastic surgeon and Medical Director of Bayshore Wound Care Center, Dr. Asaad Samra as he discusses the...
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Housecall: Unpacking the Rise of Breast Cancer Diagnoses in Younger Women
The rise in breast cancer diagnoses among young women is a pressing concern. Join us as we delve into this complex issue with experts from the Hennessy Institute for Cancer Prevention and Applied Molecular Medicine. Medical Director, Dr. Elias Obeid and Genetic Counsellor, Jessica Russo will shed...
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Popculture RX: Love is Blind and Uneducated on Birth Control Options
Love is Blind season 6 sparked major backlash from viewers regarding one of the couple's recurring conversations surrounding birth control options. Johnny and Amy focused on only two options being the pill or a vasectomy when discussing advancing their physical relationship. It looks like another...
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Housecall: Vax Facts: Navigating Concerns about Childhood Vaccines with Science
Since the introduction of the COVID-19 vaccine, there seems to be a never-ending stream of confusion, misinformation and fear spreading online, not just about the COVID-19 vaccine but now all vaccines. Pediatric hospitalist Katharine Clouser, M.D., joins this episode to discuss some of the common...
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Housecall: Teen Mental Health Crisis & Drug Use for Coping
The CDC recently shared a study that found that teens are using drugs, often alone, to ease their anxieties. Nearly half of the almost 16,000 surveyed teens said they turned to drugs to "stop worrying about a problem or forget bad memories." Aakash Shah, M.D., Chief of Addiction Medicine at…
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Housecall: Protect Your Kids Online: Internet Safety Practices
Kids are getting tablets and devices at younger and younger ages, and while it can be great for learning and school work, it also gives them access to this endless vast of information, both good and bad. While, great for connecting with friends and family, it can also put our kids at risk of...
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Housecall: Ear Tubes & Tots: Understanding Ear Infections in Children & What to Do
NotesIt is estimated that approximately one in every three children will receive treatment for an ear infection before they turn three years old. Ear infections are the most common reason young children visit their doctor. And, about one in every fifteen children will have ear tubes inserted by…
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Housecall: Sunburn Prevention & Skin Safety Tips
A lot of people seek to get that “healthy summer glow.” While they may love their sun-tanned skin, what is the cost? Skin cancer is the most common form of cancer in the United States, and many skin cancers are caused by sun exposure. Too much sun exposure can also lead to wrinkling and aging....
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Housecall: How to Avoid Common Causes of Injury & Trauma
Unintentional injuries and accidents are the third leading cause of death in the U.S., according to the CDC. Joined by trauma surgeon Ibrahim Abd El-Shafy, M.D. and trauma nurse Mackenzie Murphy, both from Hackensack University Medical Center, we look at the most common causes of injury and how…
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Housecall: Part 2: Reflecting on Jasmine’s Story: An Expert’s Take on Self-Harm, Suicide and Teen Mental Health
In this special edition episode, we’ll take a deeper dive into discussing teen mental health, self-harm and suicide, as it relates to the inspiring story of Jasmine Samson, shared in part 1. We sat down with Eric Alcera, M.D., psychiatrist and vice president and chief medical officer at Carrier...
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Housecall: When and How to Talk to your Child About Sex
In this episode we tackle a crucial yet often daunting subject: how to talk to your teen about sex. How old should they be? Where should you begin? With prom season upon us, it’s a reminder of how important it is to have these conversations with your child, and how you can empower them with the...
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Part 1: Jasmine’s Story: A Teen’s Journey from Self-Harm to Self-Discovery
In this special edition episode, we dive into the inspiring journey of Jasmine, a young artist and mental health advocate, as she opens up about her battle with depression and self-harm. At just 14 years old, Jasmine faced unimaginable challenges, including multiple suicide attempts. Listen to…
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Housecall: Introducing Baby #2: Building Strong Sibling Relationships
Growing your family is one of the greatest gifts that life has to offer. But growing your family can also bring some worries, how will this impact your firstborn, or the dynamic of your current crew? Are they going to be jealous of the new baby? What does this mean for our relationship? In this...
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Pop Culture RX: A Dermatologist's Guide Through Viral Skincare Hacks
Viral skincare trends have taken over social media by storm, and on almost every platform we see claims for the next “skincare hack” or quick fix to your skin concerns. Whether you’re a parent concerned about how skin products will affect your child’s adolescent skin, or a skincare enthusiast...
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Housecall: Tantrums & Handling Tough Moments in Parenting
As parents, we’ve all been there – faced with a screaming, inconsolable little one, unsure of what to do next. Dealing with temper tantrums is stressful for both the parent and the child. This week’s episode is about navigating those challenging moments. Pediatric psychologist Brett Biller, Psy,...
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Housecall - Uterine Prolapse: Symptoms, Treatments & What You Should Know
It’s not unusual to hear people talk about a hernia — when organs push through weakened abdominal muscles. But how often do you hear people talk about pelvic organ prolapse? By the ages of 50 to 79, nearly half of all women have some degree of uterine, vaginal or pelvic organ prolapse....
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Housecall: Top Causes of Back Pain in Women
Back pain can be debilitating, whether a sharp, sudden jolt or a persistent, nagging ache. The CDC notes that women are more likely to experience back pain than men. But why? In this episode, pain management specialist Mike Mizrahi, D.O., and OB/GYN Joseph Bouganim, M.D. discuss the top causes of...
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Housecall: Ozempic, Bariatric Surgery and Other Weight Loss Alternatives
Ozempic, Trulicity, Wegovy, and Zepbound – for those looking for prescription medications to help with weight loss, many options are on the market right now. Between all of these different medications, including considering bariatric surgery, how can you know which is right for you? Seth Kipnis,...
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Housecall: Surviving the Season - First Holiday After Losing a Loved One
After losing a loved one, everything changes. Traditions can look a bit different, and it can feel like a piece of you is missing during these moments that are supposed to be so joyous. Whether it’s your first or your 50th holiday season after losing a loved one, this podcast is for you. Sarah...
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Sleeping Through the Night - Sleep Tips for You & Baby
A good night’s sleep is something we can all appreciate - but do you know who craves it the most? Parents. Pediatric sleep neurologist, Stacey Elkhatib Smidt, M.D. answers the questions you're too tired to ask - like when can a baby sleep through the night, or when is it safe to use a blanket?…
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Popculture RX: Shake Off Your Concert Amnesia: A Prescription for Swifties with 'Lavender Haze'
Tune in as we dive into strategies for gracefully navigating this mesmerizing yet 'All Too Well' puzzling facet of the concert experience. We consulted Dr. Nathan Carroll, a psychiatry expert. Together, we explore methods to avoid this phenomenon in future concerts, especially with the highly...
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Pop Culture RX: Ozempic: Exploring Trends and Risks
In this episode, we explore the growing popularity of Ozempic, a prescription medication that has caught the eye of celebrities and influencers. However, before joining the trend, it's important to understand all of the potential risks. Join us as we talk to bariatric surgeon Dr. Richard Greco…
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Housecall: What Your Doctor Wants You to Know About THC Gummies and Edibles
With the growing popularity of marijuana edibles, also known as THC gummies or weed gummies, there is a lot of confusion about how to safely consume them. We brought in psychiatrist and medical director for Hackensack Meridian Behavioral Health, Eric Alcera, M.D. to provide a doctor's perspective...
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Housecall: Exploring the Psychological Effects of Social Media on Teens
A recent study found up to 95% of teens reported using at least one social media platform, while more than one-third said they used social media “almost constantly.” While social media use is on the rise, so are cases of anxiety, depression and mental health conditions among teens. We connected...
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Pop Culture RX: Staying Sharp with Alzheimer's: Musical Legend Tony Bennett
Bennett's passing in July 2023 marked the end of a musical era. Diagnosed with Alzheimer's seven years prior, Tony still lived The Good Life, and defied the odds by continuing to perform and connect with his music. Unlike many Alzheimer's patients who lose their abilities, Tony remained special,...
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Housecall: What Does a Brain Tumor Feel Like?
There may be no scarier news than hearing, "you have a brain tumor." It not only affects your physical well-being but also has a deep emotional and psychological impact. Thomas Steineke, M.D., neurosurgeon and chair of Neurosurgery at JFK University Medical Center, joins the podcast to explain…
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Housecall: New Hope for Cancer Patients: The Potential of Vaccines for Cancer Treatment
A vaccine for cancer treatment? Join us as we sit down with Andrew Pecora, M.D., a renowned hematologist, oncologist, and expert researcher, as he shares groundbreaking news about new cancer research for an mRNA vaccine, specifically designed to assist patients with recurrent melanoma.
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Pop Culture RX: What is Frontotemporal Dementia?
After retiring from acting, Bruce Willis has since been diagnosed with frontotemporal dementia. We chat with Reena Gottesman, M.D., to understand his latest diagnosis and learn about the resources available to patients and their families.
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Pop Culture RX: Are Exoskeleton's the Future?
Ozzy Osbourne announced that he is retiring from touring due to ongoing health issues related to a spinal injury that he re-aggravated. After many operations, stem cell treatments, endless physical therapy sessions, and most recently exoskeleton treatment, his body is still too weak to deal with...
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Housecall: How Does Pollution & Air Quality Affect Your Health?
Air pollution is a global challenge affecting millions of people, from smog-filled cities to air quality concerns from mass forest fires. It poses a severe threat to our well-being, worsening respiratory conditions, increasing the risk of heart disease, and even impacting cognitive function. To...
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Housecall: Game On, or Game Over? Understanding Video Game Addiction
Join James Sherer, M.D. addiction psychiatrist and avid gamer, as he shares the multifaceted challenges faced by gamers grappling with internet gaming disorder, offering a unique perspective that combines professional expertise, personal anecdotes, and practical solutions for a healthier...
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Pop Culture RX: Uncovering MS: From Misdiagnoses to Advocacy
In a recent interview with British Vogue, actress Selma Blair disclosed that she was diagnosed with multiple sclerosis in 2018 after experiencing symptoms that had been misdiagnosed or neglected for over four decades. She now advocates for accessibility and awareness, and she even encouraged her...
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Housecall: Celebrating Nurse's Week: The Stories of Nurses and What Inspires Them to Serve
On this week’s special edition of Housecall, three nurses from across Hackensack Meridian Health join us to share their stories and advice for nurses everywhere. We talk about impactful memories, career journeys and what drives our nurses to come back every day with a renewed sense of purpose.
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Pop Culture RX: Unpacking Amanda Bynes' Recent Struggles: A Discussion on Mental Health Awareness
Former child star Amanda Bynes was admitted to an inpatient facility after being found wandering the streets in a state of psychosis. She was later placed on a psychiatric hold and underwent evaluation. We sat down with Clinical psychiatrist, Guenevere Rosenthal, M.D., and discussed Amanda's...
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Housecall: My Story Finding Hope & Navigating Having a Child Who is Sick
When your child is sick the emotional, physical and mental toll can weigh heavy on families. Our podcast host, Katie, shares her journey of having a child with birth defects, and discusses with Alissa Sandler, manager of social work at Joseph M. Sanzari’s Children’s Hospital, how parents and...
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Pop Culture RX: Keeping Your Mental Health In Check
Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has...
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Pop Culture RX: Understanding the Weight Loss Journey
Celebrities including Randy Jackson, Jonah Hill, Mindy Kaling, and more have shown off their wellness journeys on social media and fans are loving their new transformations. Some have even attributed their journeys to weight loss surgery and rethinking how they thought about food. We talked with...
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Housecall: Understanding Jaw Pain & TMJ Disorders
Clicks, cracks, and stiffness in the jaw can make eating and speaking difficult or even painful. Temporomandibular joint and muscle disorders or TMDs, are the most common causes of jaw pain, affecting over 11 million Americans. Oral and Maxillofacial Surgeon Dr .Shahid Aziz explains TMJ disorders...
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Housecall: What to Expect During an IUD Placement
Intrauterine devices, known as IUDs, have become pretty popular for their convenience and long term usage. But there’s some confusion online about how an IUD is placed. Our expert, OB/GYN Neeti Misra, M.D., breaks it down and shares what to expect during insertion.
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Pop Culture RX: Damar Hamlin
Buffalo Bills safety Damar Hamlin suffered a cardiac arrest on the field after making what appeared to be a routine tackle against the Bengals. This caused a frightening scene: Hamlin was administered CPR on the field as players from both teams watched in horror. Hamlin survived and is reportedly...
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Pop Culture RX: Living with Pain?
Did you know about 50 million Americans live with some form of chronic pain? And not surprisingly celebrities including Paula Abdul, George Clooney, and Lady Gaga are among them. We sit down with Patrick Roth, M.D., chairman of Neurosurgery at Hackensack University Medical Center, who offers...
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Housecall: Tridemic: COVID, Flu & RSV
The triple threat from the COVID-19 virus, RSV and the flu simultaneously are spreading this winter. Hitting health care systems hard and overwhelming pediatric hospitals, these viruses are affecting families everywhere. on our first podcast of the new year, we sit down with Pediatrician, Melissa...
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Housecall: How to Talk to Your Child About Traumatic Events
From school shootings, acts of hate, war, to pandemics, kids are more exposed than ever to traumatic events. Our child and adolescent psychiatrist, Ulrick Vieux, D.O. shares how to approach these difficult conversations and help your child feel safe.
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Housecall: COVID Boosters, Do I Need One?
COVID fatigue is real; do we really need another booster? Chief physician executive, Daniel Varga, M.D., explains who should get an updated booster and how to stay safe through the "tridemic" season.
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Pop Culture RX: I Feel It In My Bones
Bone marrow transplants have been a miracle to many, and have been used for years to treat conditions affecting blood cells, including leukemias, lymphomas, solid tumor cancers, anemia and immune deficiency disorders. Pediatric hematologist-oncologist, Christine Camacho-Bydume, M.D., shared with…
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Pop Culture RX: Is Napping Bad for You?
You may love to nap, but a recent study suggests that your heart doesn’t. A study from the American Heart Association found that people who nap often may have a greater risk of high blood pressure and stroke. Chief of Cardiology, Brett Sealove, M.D., FACC, RPVI, shares what you need to know about...
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Pop Culture RX: How Much of Our Brains Are We Really Using?
Actress Emilia Clarke suffered two severe brain aneurysms and often mentions seeing her brain scans and wondering, "how am I even functioning?" This made us wonder - how much of our brains are we really using? We spoke with Nancy Gadallah, D.O., a vascular neurologist, to explain what happened to...
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Frequently Asked Questions
How many episodes does HealthU have?
HealthU currently has 139 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HealthU about?
A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
How often does HealthU release new episodes?
HealthU publishes regularly with 139 episodes available. Check the episode list for the typical release schedule.
Where can I listen to HealthU?
You can listen to HealthU on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts HealthU?
HealthU is created and hosted by Health U The Hackensack Meridian Health Podcast.
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