PODCAST · education
Healthy Business
by Mitchell Kochonda
All things health and business focusing on building a lifestyle you love!
Episodes
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#70 Physical Preparation - Get Tested
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#69 Physical Preparation - Supplements
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#68 Physical Preparation - Body Temperature
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#67 Physical Preparation - Strength Overload
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#66 Physical Preparation - Are Injuries Inevitable In Sport?
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#65 Project Passive - May & June 2023 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
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#64 Physical Preparation - Flexibility and Sports Performance
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#63 Project Passive - April 2023 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
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#62 Physical Preparation - Bets In Your Training
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#61 Project Passive - March 2023 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
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#60 Physical Preparation - Exercise
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#59 Project Passive - February 2023 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
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#58 Physical Preparation - 2022 Reflections
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#57 Project Passive - January 2023 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#56 Project Passive - December 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#55 Physical Preparation - Measure Twice Cut Once
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#54 Project Passive - November 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#53 Physical Preparation - Fasting
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#52 Project Passive - October 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#51 Project Passive - September 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
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#50 Physical Preparation - Isn’t That Interesting
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#49 Project Passive - August 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#48 Physical Preparation - Integrating Tension Reduction Into Your Training
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility,...
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#47 Physical Preparation - Consider This In Your Training
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. Training is my bread and…
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#46 Physical Preparation - Water and Hydration
https://kdmhealth.com/water-and-hydration/ These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a physical preparation coach for over 20 years. Preparing athletes in a variety of sports including World Cups, World Championships and the Olympics. Training is my bread...
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#45 Project Passive - July 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#44 Project Passive - June 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#43 Project Passive - May 2022 Update:
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#42 Project Passive - April 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#41 Project Passive - March 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#40 Project Passive - February 2022 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#39 Project Passive - January 2022 Update:
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#38 Project Passive - December 2021 Update:
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#37 Project Passive - November 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#36 Project Passive - October 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#35 Project Passive - September 2021 Update
Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form....
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#34 Project Passive - August 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#33 Project Passive - July 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#32 Project Passive - June 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#31 Project Passive - May 2021 Update
Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form....
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#30 Project Passive - April 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#29 Project Passive - March 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#28 Project Passive - February 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#27 Project Passive - January 2021 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#26 Project Passive - December 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#25 Project Passive - November 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#24 Project Passive - October 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#23 Project Passive - September 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#22 Project Passive - August 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more -
#21 Project Passive - July 2020 Update
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or…
more
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ABOUT THIS SHOW
All things health and business focusing on building a lifestyle you love!
HOSTED BY
Mitchell Kochonda
CATEGORIES
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Frequently Asked Questions
How many episodes does Healthy Business have?
Healthy Business currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Business about?
All things health and business focusing on building a lifestyle you love!
How often does Healthy Business release new episodes?
Healthy Business has 70 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to Healthy Business on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Business?
Healthy Business is created and hosted by Mitchell Kochonda.
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