Healthy Choices Radio Network

PODCAST · education

Healthy Choices Radio Network

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

  1. 359

    Is Your Home Making You Sick? The Hidden Truth About Mold

    In this episode of Healthy Choices, Ray Solano interviews environmental health specialist John Bohde to uncover the hidden dangers of mold exposure in homes. The conversation highlights how mold can trigger serious health issues such as respiratory problems, fatigue, headaches, and brain fog—often without homeowners realizing the source. John explains why traditional mold inspections frequently miss the root cause, emphasizing the need for a comprehensive, data-driven diagnostic approach. By using advanced testing methods—including air, surface, and cavity sampling—homeowners can better identify hidden moisture problems that lead to mold growth. The episode also explores safe and effective remediation strategies. John shares how non-toxic, enzyme-based and botanical treatments can break down mold and toxins without harmful chemicals, while also treating furniture, carpets, and even vehicles. Listeners will gain insight into prevention strategies, cost considerations, and why managing humidity is key to maintaining a healthy living environment. This episode is essential for homeowners, renters, and anyone experiencing unexplained health symptoms that could be linked to environmental exposure. - - - - - John Bohde is a nationally recognized mold investigator and environmental health specialist. He specializes in identifying hidden moisture sources, advanced mold diagnostics, and non-toxic remediation strategies that help restore safe living environments. - - - - - The Mold Pros Website: ⁠⁠⁠⁠⁠⁠https://www.themoldpros.com/⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/themoldprofessionals/⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/themoldpros/⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-mold-pros-inc/⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCaUbfEQ72pUwsLcE1n-y7kw⁠⁠⁠⁠⁠⁠ - - - - - Healthy Choices Apple Podcast: https://podcasts.apple.com/us/podcast/healthy-choices/id1203354304 Soundcloud: https://soundcloud.com/healthychoicesxm Website:https://pdlabsrx.com/healthy-choices-xm-podcast/?srsltid=AfmBOopKESuYBWUWhq5dXCl-dSDENotEyv_ZTlZTL5FFwXaf1K9eQUpA Follow me: Instagram: https://www.instagram.com/healthychoicesxm/?hl=en Facebook: https://www.facebook.com/healthychoicesxm/ - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠https://drtalks.com/podcast-service/

  2. 358

    The Hidden Dangers of Neuropathy: Beyond Numbness

    Join Ray Solano and Dr. Alan Shih on Healthy Choices as they explore why neuropathy is often caused by nerve compression, how peripheral nerves can regenerate, and which therapies restore mobility and reduce fall risk. ---- Apple Podcast: https://podcasts.apple.com/us/podcast/healthy-choices/id1203354304 Soundcloud: https://soundcloud.com/healthychoicesxm Website:https://pdlabsrx.com/healthy-choices-xm-podcast/?srsltid=AfmBOopKESuYBWUWhq5dXCl-dSDENotEyv_ZTlZTL5FFwXaf1K9eQUpA Follow me: Instagram: https://www.instagram.com/healthychoicesxm/?hl=en Facebook: https://www.facebook.com/healthychoicesxm/ ---- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com drtalks.com/podcast-service/

  3. 357

    Ray's Healthy Tidbit about your immune system Episode 252

    Ray's Healthy Tidbit about your immune system Episode 252

  4. 356

    Ray's healthy minute about obesity and prevention of diseases episode 226

    Ray's healthy minute about obesity and prevention of diseases

  5. 355

    Ray's Healthy Minute About Alzheimer's Disease And Prevention Episdoe 234

    Ray's Healthy Minute About Alzheimer's Disease And Prevention Episdoe 234 by Ray Solano

  6. 354

    Ray's Healthy Minute About Cell Metabolizing, Cancer And Sugar Elimanation- Mitoblast Episode 236

    Ray's Healthy Minute About Cell Metabolizing, Cancer And Sugar Elimanation- Mitoblast Episode 236 by Ray Solano

  7. 353

    Ray's Healthy Minute About Spring Time And Setting Health Goals - Optimeal Episode 233

    Ray's Healthy Minute About Spring Time And Setting Health Goals - Optimeal Episode 233 by Ray Solano

  8. 352

    Ray's Healthy Minute About Eating Habits Over The Last Few Centuries And Prevention Episode 235

    Ray's Healthy Minute About Eating Habits Over The Last Few Centuries And Prevention Episode 235 by Ray Solano

  9. 351

    Ray's Healthy Minute About Anxiety And Quicalm Episode 230

    Ray's healthy minutes with a common sense approach to healthier living.

  10. 350

    Ray's Healthy Minute About Common Sense To Health - Prevention Episode 232

    Ray's healthy minutes with a common sense approach to healthier living.

  11. 349

    Ray's Healthy Minute About Retirement, Cancer, Lifestyle Changes And Optimeal Episode 231

    Ray's healthy minutes with a common sense approach to healthier living.

  12. 348

    Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

    Ray talks about the importance of sleep and sleep cycles.

  13. 347

    Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

    Ray is the guest on Dr. Pinkston's show, talking about anti-aging.

  14. 346

    Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

    Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.

  15. 345

    Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

    Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.

  16. 344

    Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

    Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.

  17. 343

    Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

    Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDLabs' optimeal shake.

  18. 342

    Ray's Healthy Minute About Sleep Importance And Deep Zzz's Episode 222

    Ray talks about why sleep is so important and using PDLabs' Deep zzz's if you have trouble sleeping.

  19. 341

    Ray's Healthy Minute About Viruses And Obesity Episode 220

    Ray talks about viruses and how they can lead to obesity.

  20. 340

    Beyond Liposomal - The New Adaptogen Story With Jim LaValle And Ray Solano

    Jim LaValle and Ray Solano talk about the NEW Synapsin LPT tablets and the many benefits it provides.

  21. 339

    Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes Episode 219

    Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes

  22. 338

    Ray's Healthy Minute About Vitamin D3 Episode 218

    Ray talks about the importance of vitamin d3.

  23. 337

    Ray's Healthy Minute About Virus Prevention Including Medication Episode 217

    Virus prevention and what to take if you do get sick.

  24. 336
  25. 335

    Ray's Healthy Minute About Your Blood Sugar Levels Episode 215

    The importance of monitoring your blood sugar and prevention.

  26. 334

    Ray's Healthy Minute About Heart Health Episode 214

    Heart health and the important steps to take to protect it.

  27. 333
  28. 332
  29. 331

    Ray's Healthy Minute About How Healthy Are You Really Episode 210

    Ray talks about how healthy we really are and how PDLabs can help.

  30. 330

    Ray's Healthy Minute About Glutathione And Immune System Episode 209

    Ray talks about the importance of keeping your glutathione levels optimal for a healthy immune system

  31. 329

    Ray's Healthy Minute About Compounded Stress Episode 211

    Ray talks about compounded stress and how PDLabs can help.

  32. 328

    Ray's Healthy Choices Minute About Healthcare Episode 208

    Ray introduces the new HealthyChoices minute and talks about having a choice in healthcare.

  33. 327

    Ray's Healthy Tidbit About Personalized Prescription Needs Episode 207

    Ray talks about personalized prescription needs and how PDLabs can help.

  34. 326

    Ray's Healthy Tidbit About Nutrient Depletion And Prescriptions Episode 206

    Ray talks about prescription depletion and how PDLabs can help.

  35. 325

    Ray's Healthy Tidbit About Keeping Your Body Strong During Flu And Virus Season Episode 205

    Ray's Healthy Tidbit About Keeping Your Body Strong During Flu And Virus Season Episode 205 by Ray Solano

  36. 324

    Ray's Healthy Tidbit About Brain Fog And Inflammed Nerve Cells Episode 204

    Ray talks about brain fog and current research about inflamed nerve cells in the nasal cavity.

  37. 323

    Ray's Healthy Tidbit About The Art Of Prevention During This Winter Episode 203

    Ray talks about different foods to eat during the holidays for this upcoming covid winter 2020.

  38. 322

    Ray's Healthy Tidbit About PDLabs' Services Episode 202

    Ray's Healthy Tidbit About PDLabs' Services.

  39. 321

    Ray's Healthy Tidbit About Prevention Of Viruses W/ Zinc, Glutathione, Vitamin D3 And Water Epi 203

    Ray talks about the season of prevention when it comes to viruses. Take zinc, topical glutathione, vitamin D3, increase your water, and lay off the sweets and alcohol.

  40. 320

    Healthy Choices XM Ray And Dr. Capasso Mitoblast 6.11.21

    Pharmacist, Ray Solano is joined by Dr. Anthony Capasso talking about Alzheimers, post Covid metabolism, weight loss and overall health. Dr. Capasso also talks about why Mitoblast is one of the best solutions for weight loss.

  41. 319

    Healthy Choices Minute About How To Look At Your Health And OptiMeal Episode 197

    Healthy Choices Minute with Ray Solano talking about how to look at your health and our meal replacement shake, Optimeal. It's more than just a shake.

  42. 318

    Healthy Choices Minute About 3 Important Factors For Heart Health Episode 196

    Healthy Choices Minute with Ray Solano talking about 3 important factors for heart health

  43. 317

    Healthy Choices Minute About Being Overweight And Mitoblast Episode 195

    Healthy Choices Minute with Ray Solano about unhealthy eating habits and renewing your mitochondria with Mitoblast.

  44. 316

    Healthy Choices Minute About Brain Fog Episode 194

    Healthy Choices Minute with Ray Solano about brain fog and rG3/Synapsin.

  45. 315

    Healthy Choices Minute About Topical Glutathione Episode 192

    Healthy Choices Minute with Ray Solano about the body's master forcefield, glutathione.

  46. 314

    Healthy Choices Minute About Compounded Stress Episode 191

    Healthy Choices Minute with Ray Solano about compounded stress.

  47. 313

    Healthy Choices Minute About Blood Sugar Episode 190

    Ray Solano talks about blood sugar and it's importance for maintaining healthy levels.

  48. 312

    Ray and Dr. Anthony Capasso talk about jump-starting your health journey- Jan 2021

    Ray and Dr. Anthony Capasso talk about jump-starting your health journey. They give supplement suggestions such as Mitoblast

  49. 311

    Ray's Healthy Tidbit About Sleeping And Deep Zzz's Product Episode 182

    Ray talks about how important sleep is and a product that can help you get a peaceful restful sleep.

  50. 310

    Ray's Healthy Tidbit About Blood Sugar Levels And Mitoblast Episode 189

    Ray talks about blood sugar and how Mitoblast can help.

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ABOUT THIS SHOW

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

HOSTED BY

Alex Solano

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