PODCAST · education
Healthy Happy Brides
by Austin Pratt
Welcome to healthy happy brides podcast where I'm going to give you tips on how to lose 5,10,15,30,50 or even up to 100lbs in a healthy/ fun way so you can walk down the aisle feeling absolutely beautiful not only in your wedding dress but within too!
Episodes
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EP15 You Got Dress Two Sizes Down & Can't Lose The Weight!
I'm going to give you step by step how to fit into that wedding dress you got too small on purpose.....
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EP14 We're Moving To Brazil In 2 Weeks!!!!
I'm going to be taking to you girls on what we have to do to get ready to move to Brazil for ever....
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Ep13 This could be the reasoning why you aren't losing any weight!!!
I'm going to be talking about when you need to relax so you can recover because if you don't this is the number one reason why you won't lose any weight.....
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EP12 It's Your Fault Why You've Gained All This Weight
I talk about that you need to stop blaming others why you've gained all this weight and instead look in the mirror and blame that person!
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EP 11 I Can't Fit Into My Wedding Dress....
I'm going to be talking about step by step how to make sure you fit back into that wedding dress so you don't have to spend hundreds on alterations or walking down your aisle heaver than you already are.
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EP 10 Holidays = Gain 15lbs
Going to be talking how not to listen to others that. have no clue what they're talking about how you can't lose weight during the holidays!
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You Eat As Little As A 7 Years Old
I'm going to talk about the amount you eat is like a 7 year old and wonder why you aren't losing any weight......
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EP 8 New Year New Me...That's A Joke!!
I'm going to be talking about how you need to stop saying ever new years eve new year new me. That goal you set last didn't happen and neither did the years before and neither will this one unless.....
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Put your EGO at the door!!!
I'm going to be talking about how you need to put your ego at the door if you truly want to lose weight......
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You let yourself go and that's why your engagement photos suck
I'm going to be talking about how I know the struggles when it comes to looking at photos and hating how you look in them.
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Sick equals gaining weight.......
I'm going to be talking to you about how to avoid in gaining weight when be sick so you can come out of it at the same weight or even lose more. This is the last thing I want you to worry about when you have your engagement photos, wedding, or wedding shopping coming up!
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You let yourself go and that's why your engagement photos suck
I'm going to be talking about how I know the struggles when it comes to looking at photos and hating how you look in them.
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Why In Personal Trainers Suck!!!
In this podcast I'm going to talk about why in personal trainers won't be able to give you the results for your wedding day sit sit down and listen up girls!
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Don't Eat on Thanksgiving or YOU won't lose weight!!!
Diving into it why you shouldn't freak out about the holidays and seeing the scale shift up to 5 pounds the next day after eating all that food.
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Welcome to Healthy Happy Brides Podcast
This podcast is diving into what I'll be talking about on the daily bases in this podcast to teach you the in and outs for you to lose that weight and what not to do.
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ABOUT THIS SHOW
Welcome to healthy happy brides podcast where I'm going to give you tips on how to lose 5,10,15,30,50 or even up to 100lbs in a healthy/ fun way so you can walk down the aisle feeling absolutely beautiful not only in your wedding dress but within too!
HOSTED BY
Austin Pratt
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Frequently Asked Questions
How many episodes does Healthy Happy Brides have?
Healthy Happy Brides currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Happy Brides about?
Welcome to healthy happy brides podcast where I'm going to give you tips on how to lose 5,10,15,30,50 or even up to 100lbs in a healthy/ fun way so you can walk down the aisle feeling absolutely beautiful not only in your wedding dress but within too!
How often does Healthy Happy Brides release new episodes?
Healthy Happy Brides has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healthy Happy Brides?
You can listen to Healthy Happy Brides on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Happy Brides?
Healthy Happy Brides is created and hosted by Austin Pratt.
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