PODCAST · health
Healthy Life Show
by BuzzPodcasts UK
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
Episodes
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Richard Ranson on Menopause in Women and Mental Health in Men
In this week's podcast episode, we're excited to welcome back Richard Ranson, who last came to the show recently. It must have been over a year or two since we last saw him, so we're eager to catch up and see what he's been up to. Not only that, but Richard will also be sharing his valuable...
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Get Inspired by Emily's Journey to Fitness and Bodybuilding - Listen to A Diary To EM-Power Podcast Series Now!
In this week's episode of the Healthy Life podcast, we are excited to have Emily as our special guest. This episode will discuss Emily's new podcast series, A Diary To EM-Power, about bodybuilding fitness. Emily has an impressive lineup of guests joining her on the show, and we can't wait to hear...
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EM-Power and Fitness: An Insightful Conversation with Emily on Recent Competitions and UKDFBA
On this week's episode, we are thrilled to catch up with Emily from EM-Power and Fitness and gain insight into her recent competitions. We discussed her goals, the challenges she faced, and the success she achieved. Emily shares her excitement for an upcoming fitness and bodybuilding podcast. To...
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Join the 'Race for Life' with Angie from Slimming World and Achieve Your Weight Loss Goals
In this week's episode, we have a special guest, Angie from Slimming World, joining us to discuss their upcoming "Race for Life" event. It's fantastic to witness innovation within the weight loss industry, offering new ways to eat without constantly monitoring your diet while still achieving…
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Spiritual Guidance to solve your biggest challenges and transform your life fully
In this week’s episode, our guest, Gabriela, delves into the importance of nurturing the mind, body, and spirit connection. We explore the concept of quantum intuition and the healing power of the soul. Gabriela is a multifaceted professional who offers life coaching, spiritual guidance, NLP...
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Holistic Community Hub helping holistic therapies more accessible
In this week’s episode, we’ll chat with Adele from Holistic Community Hub, a platform that aims to make holistic therapies accessible to anyone. Neil delves into the details of what Holistic Community Hub is about and how it came to be. We’ll also share some exciting local events where you can...
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Raising twins as a single mother can be challenging
Gemma interviews Dee Shepherd from Home-Start Surrey on this week’s podcast show. They delve into Dee Shepherd’s experience as a single mother raising twins, discussing real stories and people. The podcast recognises that there is no perfect way to parent, so before you listen, grab some tissues,...
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Embark on an amazing journey towards wellness with GymCats
Alex and Tammy discuss well-being with Charlotte, who is based in Berkshire and works for GymCats. They provide personal and group training to motivate and support individuals. In addition, they offer retreats that aid in discovering one’s inner animal. We have been invited to join the GymCats…
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Diane Farebrother offers physiotherapy and Pilates services
Tammy and Diane Farebrother were chatting about the benefits of Pilates and how it can be easily incorporated into one’s daily routine. They both agreed that Pilates is a great way to improve one’s overall health and well-being. With classes delivered straight to your inbox, it’s convenient and...
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The decision to become the best version of yourself
We are currently attending a networking event focused on well-being at Place for Leisure Camberley. I had the pleasure of speaking with Chris Hunt from Therapycise. Throughout this conversation, we explored Chris’s background and experiences that inspired him to pursue his current profession....
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Join us for a wellness-focused networking event
This week's episode features Jenny's impressive return, and we're thrilled to witness her in action once again! However, what's even more intriguing is the discussion we'll be having on well-being networking at Place for Leisure Camberley. Neil, will enlighten us on what this entails, the…
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Discover the Benefits of Massage and Wellness for Your Body and Mind
In today’s episode, we will discuss the benefits of massage and wellness, Jenny joins us from The Massage Camberley, who will share her expertise on the Massage Company. If you live in the Surrey and Hampshire area and have attended events, you may have already come across Jenny’s pop-up display,...
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Unlock Your Full Potential with the Top Posing Coach in Surrey!
I recently enjoyed podcasting with Morgan Wells, a coach specialising in classic physique and sportsperson posing. Morgan is highly knowledgeable and experienced, having served as a soldier. He has won numerous posing awards and is skilled at motivating his clients to reach their goals. I highly...
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Unleash Your Full Potential with Clare Rockfit, Your Ideal Fitness Partner
I woke up feeling enthusiastic and ready to tackle the day. Today is my favourite day of the week! It’s time to listen to some exciting music, spend time with my wonderful friends, and become fit in the process! I quickly put on my workout clothes, grab my water bottle, and head out the door.…
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Sharing All About EM-Power Fitness – Let’s Chat!
There was once a young woman named Emily Ibbott who had a strong interest in health and fitness. She devoted numerous hours each week working out at the gym, constantly striving to improve herself. One day, Emily decided to take on a posing competition to challenge herself and take her fitness...
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Exploring the Link Between Diabetes Technology and Happiness
This week’s episode features Berni and Beckie discussing the topic of diabetes and sight loss in greater detail. Beckie discovers new technology that can aid in the management of diabetes and has several inquiries for Berni. If you have any questions for the team, feel free to email...
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Get fit and healthy with SonnyV Training
There are many personal trainers on social media, but what sets Sonny apart from the rest? Tammy provides a detailed account of his services and what you can expect from working with him. Unlike most trainers who just put you through your paces, Sonny is dedicated to helping you achieve your…
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Fiona Fitness Fleet supports women with classes and a supportive community
This week, our focus is on fitness, and we recently discovered a lady on Facebook who we felt would be a great guest to invite for a chat. During our conversation, she shared her personal journey of how fitness has positively impacted her life, which led her to become a fitness class instructor…
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How does diabetes and sight loss affect you as a family?
We are joined by Berni again as she discusses the impact of diabetes on her and her family’s eyesight, and the adjustments they had to make. This is the second installment of a three-part series where individuals with diabetes share their personal experiences on how it affects them. If you have…
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Mind Body and Pole is a successful small business built on referrals
I recently learned about Mind Body and Pole, a great way to stay fit and healthy. I was impressed to hear about how the business started and its recent move to a new location in Camberley. The owner has worked hard to prepare for the soft opening this week, and I am confident it will succeed. I...
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Achieve your desired lifestyle, indulge in your favorite foods, and still achieve weight loss!
This week’s episode is a must-listen for anyone looking to slim down. Angie Williams from Slimming World Camberley provides expert insights on portion sizes and how to lose weight without sacrificing your favourite foods. Neil and Tammy also tackle some misleading YouTube videos related to weight...
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Discover the life-changing benefits of hypnotherapy with Janet Gabriel
In this week’s podcast, we explore the effectiveness of hypnotherapy and answer common questions surrounding it. We provide insight into how hypnotherapy can benefit you and even share some personal fears of our presenters, Neil and Alex. But fear not, solutions are available to help you overcome...
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Berni Warren shares her story and insights on diabetes-related sight loss
This week, we will be discussing diabetes with Bernie Warren, who deals with both diabetes and sight loss on a daily basis. This will be a three-part series where we will explore how she manages her condition and how she supports others who are also affected by diabetes. If you’re seeking to…
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This is Beckie Kirk, sharing her story about living with diabetes
Tammy talked to Beckie Kirk, who has type 1 Diabetes since the age of 18; she shared her story of how it all began. We get to learn from Beckie’s story how she first knew she had type 1 Diabetes, share the different types of Diabetes and how you can balance your life, and, in some cases, how to...
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The Little Gym Camberley is exclusively for young ones from 4 months – to 12 years
A gym exclusively for young ones from 4 months – to 12 years. Karla Matthew from The Little Gym, Camberley talks to us about Fun, exuberant activities as part of a programme to build strength and flexibility and therefore confidence. These parties to be had too, it’s a fun listen, it's…
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Emma Lyddon to educate all on eating disorders and much more
From age 12 all the way through her teenage years, Emma’s life was dominated by eating disorders; initially bulimia which progressed into anorexia. Despite suffering for many years with key symptoms, she was still not able to access help, support, or resource from the NHS with her condition,...
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New Opportunity 1 to 1 Diet Centre Team Hiring Now!
Due to the on-going success of Debbie’s weight loss business - where she continues to enable her clients to overcome both comfort and emotional eating mindsets – she is now opening the doors for new consultants to join the team. Hear her personal journey and how she initially started small with...
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How writing changed my life and how it can change yours too.
Anyone who knows me knows that I’m pretty evangelical about writing – a conversation barely goes by without it popping up – I can’t help it! Writing to process, organise and make sense of myself and the world has been life changing for me and I want to help other people to see how it can help…
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The Office Massage, to refresh-recharge-revive
What a great idea, the mobile massage in all its glory, the company that takes the treatment, along with the massage chair to the work place, the benefits huge, professional and beneficial to both the business and the employee, an interesting listen. If you fancy it and trust me, it's worth it,...
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Embrace Space with Melissa a Cuddle Therapist
Cuddling for a job, now there’s a career with a difference, we talk about the health benefits, both for the mental and physical well-being. Purely platonic and very powerful. Feeling affection can do wonders for self-esteem and confidence. The oxytocin runs through the veins and its effects...
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Passionate and very real Howard of Pawsland
Poignant, passionate and very very real, this interview leads us through from the darkest of days of despair and desolation to the journey that eventually led to the joy of becoming a published author with a story of love, kindness and sustainability. Featuring the authors real life ‘Howard’ a...
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Inspiring and interesting Bethan Gane Yoga
Have a listen as she takes us through what goes on in her classes. Whether it be toning the body or calming the mind, yoga, is the way to go, there’s something for everyone and just one of the best pieces of the advice she shared with us … Try lots of them, different teachers, different…
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Complete First Aid Training – the first name, for first aid!
This week we welcome front line responder paramedic; Oliver from Complete First Aid Training. With over 10 years' experience within the ambulance and emergency services, he shares how he’s so calm under pressure, how his business began and why he’s; “...passionate about community resuscitation...
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Working with people who wanted to make different life choices
This week we explore inside the mind of an Insight Coach, with Lucy from private practice; Resilience. Locally based, she coaches clients across the globe from her zoom room. Born into a North East mining family, Lucy was led to believe that her life would also be one of poverty with limited...
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Breathing and Mindful practices to connect mind and body
Jen explains to the team about the Studio 24 who recognize that the mind & body are not separate entities to be treated independently They have launched Balance and Breathe for you to find harmony & balance in your body, mind and day to day life. In our busy lives do we stop to breathe, focus our...
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Emily here to help women Feel Good, inside and out
Join the team on this edition of Healthy Life with Emily who explains her journey of this podcast, a female fitness specialist and qualified personal trainer. Her professional experience and growing up with her mum and two sisters, has shown her that when women Feel Good, the rest follows. I am...
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Andrea Rimington how she discovered the love of Yoga
Andrea Rimington joins us on this podcast to talk about how she discovered the love of Yoga and how now she teaches it, the following is from her website. The first time I took a yoga class I was very cross and impatient! I had a shoulder injury and yoga was the only “exercise” I could do. I was...
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Right At Home with Liz Young
Liz Young joins the team for a chat on this very blustery day, the team find out what Liz does for the organisation, and more what they do too. Taken from the website - Our Clients receive their care the way they want, at a time when they want to have it delivered. They are involved in all...
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Perfect club for pregnant and parenting women Busylizzy
We welcome Christie to this podcast to discuss the perfect club for pregnant and parenting women in Fleet & Farnborough. Classes take place at local family-friendly venues and online. So, when you join Busylizzy, you can participate in any of the antenatal, postnatal and baby classes taking place...
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Best-selling, Award-winning, Cruelty-free range, and that what Tropic is about
Alex joins us to explain Tropic to us and why she loves the products she sells, have a listen. Discover the benefits of natural products with our best-selling, award-winning, cruelty-free range, and that what Tropic is about. All their products are tailor-made using the latest green science and...
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Release Hypnotherapy a journey on how it begins
Garry takes us on a journey on how it begins for him, pure accident he discovered it and has never looked backed, where he travels the world helping people and surgeons etc Release Hypnotherapy: Clinical Hypnotherapy in Surrey, Hants, London & Online! As Mental Health Professionals registered…
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Home Instead Farnborough - Mahdi Kaz - Director of Care
What an incredible story from this young gentleman, who was studying engineering and decided that wasn’t all it of it was supposed to be, find out more here on how it stops, and a new career path was created for him. Home Instead Farnborough, well they support older people, and those with...
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Free basic autism awareness training for businesses and organisations
These lovely ladies joined us from Autism Friendly Fleet. Formed in 2017 by a group of mums with children on the autistic spectrum. Their aim is to raise awareness of autism and work together with local businesses and organisations to help them become autism friendly. What They do? Free basic...
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The 1:1 Diet Centre with Debbie Ashmole
The 1:1 Diet with Debbie Ashmole covers the UK, NI & ROI. You will have private, confidential one to one support and guidance for you to succeed at achieving not only your weight loss goals but throughout maintenance too. Debbie explains how this has helped her weight loss through the programme…
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Gravity Force after Lock-down
It's been a little while since we visited Gravity Force and it was good to catch up with Joe Upstone – Regional Manager behind the operation. Plenty going on at Gravity Force as per usual, with a great membership £9.50 per month, as come and book and use as many times as you can, few deals ideals...
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Church Crookham & Fleet Men’s Shed
We met Allan outside for a chat at Cantine in Fleet – High Street to have a chat on the importance of the Men’s Shed, which is based on Crookham Park. The Men’s Shed was formed in 2017, and has gone from strength to strength, the men’s shed is a larger version of the typical man’s shed in the...
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What Is Fibromyalgia? Fibromyalgia Is A Condition Involving Painful Muscles
What's it like to live with this condition, Eleanor joins us for an open conversation about how she lives her daily life. Fibromyalgia is a condition that causes widespread pain throughout the body. Fibromyalgia can also cause sleep problems, fatigue and mental or emotional distress. People with...
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Personal training with Aimee
Good insight into Personal training with Aimee who's an Online Coach too, she was stuck in the office and decided to do something different about 3-4 years ago. What can Roger do to improve his fitness, we discuss, what advice does she give all her clients, what do most people do wrong when they...
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Inside A Covid Vaccination Centre
Ever wanted to know what it is to work in Covid Vaccination Centre, Anna Trevelyan is on hand to Roger and Bev, to explain the process you go through when you get that text/phone call to invite you in to have your Covid Vaccine jab., near to you, Anna and her team are on hand to answer any...
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Abi shares the story of Sebastians Action Trust
A local charity covering Hampshire, Surrey, Berkshire, Oxfordshire and Buckinghamshire, it supports children with life limiting illnesses and their families. Inspired by Sebastian, a little boy who sadly lost his life to cancer whose wishes for the future inspired his parents to go on and set up...
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Frequently Asked Questions
How many episodes does Healthy Life Show have?
Healthy Life Show currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Life Show about?
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
How often does Healthy Life Show release new episodes?
Healthy Life Show has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healthy Life Show?
You can listen to Healthy Life Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Life Show?
Healthy Life Show is created and hosted by BuzzPodcasts UK.
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