PODCAST · health
Healthy Living
by Hale Broadcasting
Healthy Living - Naturally.
Episodes
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Healthy Blood Pressure
High blood pressure, also known as hypertension, is a common yet often underestimated health condition that affects millions of people worldwide. While it may seem inconspicuous, high blood pressure can have serious consequences if left unchecked. Let’s delve into what high blood pressure is, its...
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Sweet Frozen Treats
When we are wanting something cold and sweet, we often reach for an ice cream bar. But those who are on a diet feel guilty because it’s deemed unhealthy. So what’s the solution?
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Leaching Lectins
A lectin-free or low-lectin meal plan has provided many people with relief from digestive symptoms and other disorders. But, what the heck are lectins, and who should avoid or limit them? Let’s take a look at the topic of lectins in more detail to find out if you would benefit from a low-lectin...
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Do You Have Parasites?
It’s not just a 3rd world problem. Parasites and parasitic infections are common in humans, affecting millions of people worldwide. The World Health Organization (WHO) estimates that about 25% of the global population has an intestinal parasite infection, and in tropical and subtropical areas…
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Your Health Under Pressure
How barometric pressure effects your health Time for a quick science lesson! Barometric pressure is the amount of atmospheric pressure around the Earth. It’s a measure of the weight of the air that presses down on the earth and the barometric air pressure changes with weather or at different...
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The Magic of Mushrooms
Mushroom steak, mushroom coffee, mushroom supplements . . . You can’t walk more than a few aisles in the grocery store these days without running into some kind of new mushroom product. Fresh white button mushrooms are increasingly joined by specialty varieties like lion’s mane, maitake or oyster...
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Getting Grounded
We’ve heard the terms tree huggers, nature freaks, anti-vaxers and it has always carried a negative connotation. Only those crazy hippies in California believe these ‘outlandish’ things. And yet we are starting to see why their naturalistic ideas have been thwarted in all our main information...
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Love Your Liver
For most, seeing liver on your plate imparts immediate disinterest. But the liver is one of the most interesting organs of the human body. This amazing organ weighs about 3 pounds and is the second largest organ in the body, second only to skin (yes your skin is actually an organ!). The liver is...
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New Bird Cow Flu?
White House’s secret bird flu scare Biden admin fears H5N1 could start next PANDEMIC after being briefed last week that a Texan farmer had caught virus from a COW Patient was working with dairy cows in the state also thought to be infected Individual suffered an eye infection, but had no other...
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Antibiotic Dangers
Healthy Living - Antibiotic Dangers By Andi and Brian Hale https://diggingdeeper.net/2024/03/29/healthy-living-antibiotic-dangers/ Fluoroquinolones, including ciprofloxacin (Cipro), levofloxacin (Levaquin), and moxifloxacin (Avelox), are powerful antibiotics designed to battle various bacterial...
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Refined Foods are Killing Us
Healthy Living Saturday Nights 7-7:30 pm cst https://www.diggingdeepertv.com View anytime on Rumble https://rumble.com/c/diggingdeepertv Listen anytime on our podcast channel https://healthylivingpodcast.podbean.com Week 164 - REFINED FOODS The secret is out. It is now in the ‘mainstream media’....
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Love Your Skin
Beauty products — everything from shampoo to makeup to cologne — can help you feel on top of your game. They can also cause irritated skin or an allergic reaction. A dermatology study published in 2010 found that more than a third of over 900 study participants had at least one allergic reaction…
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Balancing Hormones
What Is a Hormonal Imbalance? Hormones are chemicals in your body that are produced by the endocrine glands. Hormones move through your bloodstream to reach the organs and tissues in your body, and regulate functions like: Appetite and metabolism Sleep cycles Heart rate Sexual and reproductive...
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Dementia Myths
How much do you know about Dementia or Alzheimers Disease? Chances are you know more than a few folks that have been affected by it! The numbers of new diagnoses are skyrocketing and there’s a reason for that! Increasing age is strongly associated with the development of dementia, particularly…
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Dangers of Ozempic
"If a fish tank is dirty, you clean the tank. You don’t drug the fish." ‘Absolute Disaster’: Pharma Whistleblower Slams Popular Weight-Loss Drug Calley Means, founder of health tech firm TrueMed, during the Feb. 2 episode of “The Tucker Carlson Encounter” cited numerous reported side effects —...
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Perfect Poo
Perfect Poo By Andi Hale Everybody poops, but nobody really talks about it. But while putting a lid on all potty talk may keep conversations civilized, it may mean we’re missing out on valuable clues to our health. Your poop can tell you if you’re eating enough fiber and drinking enough water, or...
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Prediabetes Epidemic
Over 80% of people with prediabetes don’t know they have it because they don’t get tested regularly. Diabetes is a disease in which blood glucose, or sugar, levels are too high. More than nine in 10 cases are type 2 or “adult-onset” diabetes, the kind linked to excess body weight and physical...
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An SSRI Epidemic
What are SSRI’s Antidepressants work by changing the balance of certain neurotransmitters in your brain, but which ones they affect and how they affect them varies from one antidepressant to another — and there are many different classes of antidepressants. Selective serotonin reuptake…
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Spoiled Milk
Milk does a body good, right? Humans have been drinking animal milk for thousands of years and never had any problems. And yet these days, the natural milk right from the cow (or goat, etc.) is dangerous. The reason milk has been deemed deadly is because of commercialization. In the big cities in...
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Not So Sweet
Artificial sweeteners can sound like a dream come true. All that sweet taste but no actual sugar and no (or very few) calories sounds great! In our Glucose Overload article we reported that most American consumers are so addicted to sugar that they will deny their addictions in the same way that…
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The Importance of Hydration
How many adults do you know that get up in the morning and the first thing they have is a glass of orange juice and a cup of coffee, the traditional breakfast fluids? First thing in the morning, you’re thirsty and you’re trying to hydrate. But neither of these fluids will adequately hydrate your...
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Staying Flu Free
Flu season is hectic! Strep, flu and colds are rampant during the winter months, so how can you stay healthy? We have gathered several healing recipes using ingredients you probably already have in your kitchen pantry. Prevention and Immunity Building Recipes Keep your overall health nourished…
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Recognizing Vaccine Injury
Many still believe that vaccine injuries are rare and only happen to others, but have you seen these stories? The life of Melody Rain Palombi-Malmgren, a vibrant 15-month-old girl, abruptly ended following routine vaccinations. Her mother – devastated – links the tragedy to the vaccines. Here’s...
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Flouride Falsehoods
Flouride has been added to public drinking water since 1945 in an “attempt to decrease tooth decay”. But does it really help our dental health? Fluoride’s Effects on the Formation of Teeth and Bones Excessive systemic exposure to fluorides can lead to disturbances of bone homeostasis (skeletal...
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Becoming Barbie and Ken
Welcome to Healthy Living with Andi and Brian Hale! On this episode of Healthy Living, we explore both accidental and intentional use of microplastics in our diet. No, I’m not talking about perfectionism, I’m referring to their genetic makeup, their DNA so to speak. Ken and Barbie are made...
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The Benefits of Cholesterol
Cholesterol is a waxy, fat-like substance that occurs naturally in your body. Many people think that cholesterol is harmful, but the truth is that it’s essential for your body to function. Cholesterol contributes to the membrane structure of every cell in your body.
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The Benefits of Fasting
There is an overwhelming set of reaons why FASTING is GOOD for the body. Discover them here!
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Refined, Bleached, Deodorized
Is Vegetable Oil good or bad? Let's dig in... The consumption of vegetable oils increased drastically in the last century. While some vegetable oils have been linked to health benefits, there are concerns about the excessive intake of omega-6. It’s important to note that not all plant oils are…
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Managing Depression
Managing Depression featuring Pastor Bob McCartney and Tom MacDonald By Brian Hale October is Depression Education and Awareness Month Depression is much like the words’ mental health or suicide; it carries a stigma that sometimes gets in the way of a person getting help. The good news is that...
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Aluminum Overdose
Our bodies don’t need aluminum to survive. So how many health issues are related to large doses of aluminum? Think of all the things in your life that contain the soft, silvery metal aluminum. The thirteenth element on the periodic table is a light, durable material that has plenty of commercial...
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Empty Food
What has happened to the nutritional value of foods lately? Listen in to find out why.
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EMF Poisoning
We are surrounded by EMFs these days. The radiation is everywhere – in our computers, in our homes, in our cell phones, and in towers in our neighborhoods. EMF has certainly been linked to many negative health effects: headaches, cancer, fertility problems and neurological damage. LISTEN in for...
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Breathe Easy
Learn how to breathe. It's possibly the most important thing you'll ever need. The Biden administration is planning more mandates, forced masking, and draconian lockdowns to bankrupt American businesses. What should we do? How do we stop it? DO NOT COMPLY Listen in for tips on how to stay alive…
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Mental Detox
Throwback to the Good Ol’ Days Do you remember when life was simple, and our imaginations ran wild? Remember those carefree days of being 70’s and 80’s kids? We were the masters of adventure, the champions of outdoor exploration, and the true aficionados of making the most out of every moment!…
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Living with Tinnitus - Ep. #013
Tinnitus is not considered to be a disease but is a reflection of something being in one’s ear and brain. It could be due to: Hearing loss Trauma to the hearing apparatus Certain drugs such as aspirin and quinine Brain tumor Meniere’s disease Infection, fluid in the middle ear Exposure to loud...
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Living with Migraines - Ep. #012
A migraine is a neurological disease, and is much more than just a headache, with symptoms that include nausea, dizziness, fatigue, and increased sensitivity to sound, light, or smells. If you think you may be suffering from migraines, be sure to see your primary care doctor or a specialist who…
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Breath of Pragma with Dr. Dennis Daniels - Ep. #011
We had the pleasure of meeting a pulmonary specialist that really understands patient care. Not from a CEO standpoint, but from a Patient Care standpoint. Join us as we debut Dr. Daniels' own podcast on our show tonight. Breath of Pragma is a faith-based organization dedicated to promoting a…
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Angela Scanlan on Healthy Living - Ep. #010
Join us for an exciting and informative Healthy Living episode on BluffTalkRadio with special guest Angela Scanlan!
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Avoid Artificial Colors - Ep. #008
PETROLEUM BASED SNACKS CAN AGGRAVATE ADHD, NERVOUS SYSTEM, BLOOD, AND KIDNEY DAMAGE Are you unknowingly giving your child petroleum-based snacks? Most companies market unhealthy products that contain cancer causing artificial ingredients to petroleum directly to children. These ingredients can...
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Heavy Metal Detox - Ep. #007
Join Andi and Brian Hale with special guest and co-host, Brandon Payne as they discuss several ways to help with heavy metal poisoning.
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Collagen For The Win! - Ep. #005
Let's take a moment to learn more about collagen as we listen to this podcast with Andi and Brian Hale with special Guest World Champion Martial Artist Shihan Bivins! Also, we are examining this photo as a representation of collagen. What do you think? Does this photo represent Collagen well? Any...
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#385 - Colloidal Silver Kills 650 Infections
Colloidal Silver Kills 650 Different Infections Colloidal silver is said by some to be one of the most powerful agents of cure on earth. According to a study at UCLA Medical center in the 1980’s, colloidal silver was able to kill 650 various disease-related pathogens. And they were destroyed in...
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#244 - Vitamin D Evidence for Prevention and Treatment of Covid
We should all be talking about Vitamin D more than we are. Research shows that a Vitamin D deficiency can be deadly, especially since very few foods contain the amount that we need on a daily basis, and not everyone can get the sunshine they need in a lockdown state of mind. Listen in to this...
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#212 - The Power of Plant Medicine
Dr. Nicole Apellian is a nutritional expert on plant medicine. Listen in on some great advice and be sure to support her and her work.
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ABOUT THIS SHOW
Healthy Living - Naturally.
HOSTED BY
Hale Broadcasting
CATEGORIES
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Frequently Asked Questions
How many episodes does Healthy Living have?
Healthy Living currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Living about?
Healthy Living - Naturally.
How often does Healthy Living release new episodes?
Healthy Living has 51 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to Healthy Living on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Living?
Healthy Living is created and hosted by Hale Broadcasting.
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