Healthy Love Healing
by Niajae
The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection. Hosted by Niajae, Embodiment Coach and creator of the Healthy Love Healing Method™, this podcast dives deep into emotional intelligence, communication, and breaking free from old patterns that block love. Each episode invites you to unlearn outdated programming, reconnect with your authentic self, and cultivate relationships rooted in safety, compassion, and truth, because you are worthy of healthy love.
Episodes
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Tantra Speed Dating
In this episode of the Healthy Love Healing Podcast, Niajae shares vulnerably about her fears around ruffling feathers when speaking openly about the abuse women have endured and how to recognize misogyny. After a series of difficult dating experiences, she attends a Tantra Speed Dating event…
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Is He a Misogynist? The Signs Every Woman Must Know
What is misogyny, and how is it silently shaping modern dating and relationships? In this episode, Niajae breaks down the three layers of misogyny (subtle, benevolent, and overt), how they impact women's nervous systems, boundaries, and ability to experience Healthy Love. She shares the signs…
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Less Shame, More Love: How Releasing Shame Deepens Intimacy
Shame is one of the biggest barriers to connection, intimacy, and emotional safety. In this episode, Niajae explores how shame distorts the way we show up in relationships, causing us to shrink, overcompensate, hide parts of ourselves, or avoid vulnerability, and how releasing shame creates more...
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The Art of Repair: Language That Creates Connection
Conflict doesn't mean a relationship is unhealthy. What matters is how we navigate the conflict and how we repair. In this episode, Niajae breaks down the art of repair by exploring the language that disconnects versus the language that deepens connection. You'll hear a step-by-step process for...
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Is Your Mother Wound Sabotaging Your Love Life?
Do you find yourself in relationships where you give everything and still feel unseen or unfulfilled? Or maybe you keep attracting emotionally unavailable partners, no matter how much healing you've done. In this episode of The Healthy Love Healing Podcast, Niajae dives into how the mother wound...
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Why We Stay In Toxic Relationships
In order to understand what healthy love is, we first have to identify what it is not. In this episode of the Healthy Love Healing Podcast, Niajae breaks down the red flags and subtle signs of toxic relationships, and more importantly, why we stay even when we know it's not healthy. You'll learn:...
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The Healthy Love Healing Method™
Season 6 Premiere | Formerly The Abundance Hack Podcast Welcome to Season 6, and welcome to the Healthy Love Healing Podcast! 💜 In this episode, I'm celebrating a new chapter and sharing the foundation of everything we'll explore this season: The 4 Pillars of the Healthy Love Healing Method™.…
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Episode 249: The Price of Being Authentic
The Final Episode of The Abundance Hack Podcast — Season 5 Finale This episode marks the end of an era and the beginning of a new one. After 249 episodes, The Abundance Hack Podcast is coming to a close, but the message, the mission, and the evolution continue. In this deeply personal and...
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Episode 248: Healing Our Inner Teenager
Our teenage years were the bridge between innocence and identity, the time we began to discover who we are, what we believe, and how we express ourselves. For many of us, our teenage self still carries pain, shame, rebellion, or unmet needs that quietly shape how we show up in love, confidence…
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Episode 247: Why Walking on Eggshells Keeps Us Dysregulated
In this episode of the Abundance Hack Podcast, I share how my nervous system found deeper regulation when I started distancing myself from ambivalent relationships and connections. When you're in connections where you have to walk on eggshells, shrink yourself, or perform just to feel safe, your...
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Episode 246: How To Love An Empowered Woman
Welcome to Abundance Hack, the podcast where we dive deep into alchemy, embodiment, and navigating life's challenges to create gold. In this powerful episode, host Niajae explores why dating has become more challenging as we've become more empowered and embodied, and what it truly takes to love…
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Episode 245: What Does 'Having It All' Mean to You?
Episode 245 – What Does Having It All Mean to You? When we peel back the layers of what we've been told we should want, from our parents, society, and even what we think we're worthy of, what do we truly desire? And do we actually believe it's possible to 'have it all'? In this episode, I explore...
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Episode 244 – Having It All with Kaley Gay Eckersdorff
Episode 244 – Having It All with Kaley Gay Eckersdorff Can you really have it all? A thriving business, a passionate marriage, motherhood, and still show up bold, radiant, and fully YOU? In this episode, I'm joined by the magnetic Kaley Gay Eckersdorff, one of the powerhouse owners behind Aerial...
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Episode 243: Life Buckets Update
We always hear "live intentionally", but what does that really mean in a world filled with distractions, expectations, and burnout? In this solo episode, Niajae revisits the concept of Life Buckets from Episode 10 (way back in 2019!) and shares a powerful update on how this framework has evolved...
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Episode 242: Redefining Love- Sacred Unions with Cheri' Calico Part 2
Welcome back to the Abundance Hack Podcast, where we dive deep into the alchemy of turning life's challenges into gold and the magic of true embodiment. In this follow-up to a previous, thought-provoking episode, host Niajae sits down once again with sacred intimacy coach Cheri' Calico to explore...
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Episode 241: FLR Follow Up & Identifying Emotional Abuse
Welcome back to the Abundance Hack Show, where we delve into the transformative power of alchemy, turning life's challenges into gold. In today's episode, our host Niajae explores the intricate dynamics of relationships, focusing on the concept of Female-Led Relationships (FLRs) and the often...
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Episode 240: Redefining Love- Sacred Unions and FLRs with Cheri' Calico
In this episode, our host Niajae welcomes back the insightful Cheri' Calico. If you missed their enlightening discussion on Gene Keys and human design, you might want to check it out first for some foundational insights on Cheri'....
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Episode 239: My Message to Men
In this powerful and heartfelt episode, I share an open letter to men, an invitation to unlearn outdated programming, embrace vulnerability, and step into their true power. Inspired by my previous episode on men's healing spaces, this message is about creating deeper emotional intimacy,...
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Episode 238: The Benefit of Shadow Work for Men Interview
In this episode of Abundance Hack, I sit down with Nikhil Jay for a powerful and vulnerable discussion on the importance of men's groups and inner work. Nikhil joined me at Bliss Wellness Studio, where we explored why men should prioritize shadow work, how unhealed wounds impact relationships…
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Episode 237: Reimagining Love in a Financially Strained World
Content advisory- This episode mentions sex. For mature audiences only. Is the economy impacting our romantic relationships? Can love truly thrive despite financial stress? What unconventional solutions can help us cultivate healthy love in chaotic times? In today's episode, we dive deep into how...
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Episode 236: Programming vs Purpose
In this episode we dive into the concept of purpose and the impact of societal, generational, and religious programming on our ability to live authentically. Niajae encourages listeners to reflect on their North and South Nodes to gain insight into their life's mission. She discusses the...
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Episode 235: The Venus Sequence: Redefining Relationships with Cheri Calico
In this soul-stirring episode of The Abundance Hack Podcast, we dive deep into the profound wisdom of the Gene Keys with the incredible Cheri Calico, an expert in unlocking your higher potential through this transformational system. 🌟 What You'll Learn in This Episode: A juicy exploration of the...
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Episode 234: Shadow Work For Men
Welcome to the Sound Therapy Network and today's compelling episode titled 'Shadow Work for Men'. I'm your host, Niajae, and today we're diving deep into some transformative discussions around emotions, vulnerability, power, and self-reflection, particularly for men. This episode explores the...
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Episode 233: Shaking Up The Snow Globe with Jeff Nischwitz
In this episode, I chat with Coach Jeff Nischwitz, a transformational guide who shares his wisdom on healing, taking bold leaps, and embracing the magic of life's surprises. We explore the power of vulnerability, the importance of inner work, and how stepping into the unknown can lead to profound...
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Episode 232: Follow Up From The Void
In this episode, I have a follow-up on how I'm feeling after rolling around in the void. I touch on the state of dating, and how I feel we have to create safe spaces for men to heal, as well as women. Healthy male consciousness Instagram pages (I have no affiliation to them, I just think they're...
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Reflections From The Void
After moving, and two hurricanes back to back, I'm a little unhinged. Sometimes we have to allow ourselves to sit in that darkness, roll around in it, and see what lessons we learn. The void has a way of offering some brutal clarity, and I share that with you in this episode. Be the first to know...
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Power Couples: Part 4 - Conscious Uncoupling
This is the final episode in my Power Couples series. The goal is love and to build a life and empire together. What if it doesn't work? How do you know when to throw in the towel? If you decide to throw in the towel, how can you do so in a healthy manner? In this episode, we'll discuss the…
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Power Couples: Part 3 - Interviewing A Conscious Power Couple
In this episode, I interview one of my favorite power couples. To share a spiritual connection and be aligned in business, is magical. Husband and Wife Duo Saraswati & Pure Love Dragon are a dynamic couple with over 20 years of combined experience as sound healers & spiritual guides. They bring…
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Episode 228: Power Couples: Part 2 - Conflict Resolution Roadmap
In part 2 of Niajae's Power Couples series, she dives into the intricacies of fostering emotional safety in relationships. We explore the critical role men play in holding space for women's feelings, and how compassionate communication can transform emotional connections. Niajae delves deep into...
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Power Couples: Part 1- Building A Solid Foundation
In this episode, we start a series titled 'Power Couples'. The first episode of this series dives into building a foundation in romantic relationships. Niajae explores the importance of emotional safety and healing, emphasizing gentle and safe tools for mental, emotional, and physical well-being....
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Matchmaking Insights: Authenticity in Modern Relationships
Today, we're diving deep into the world of romance, self-discovery, and modern relationships with special guest, Angelika, a seasoned matchmaker and relationship coach. Join our host, Niajae, as she engages Angelika in a candid conversation about the vital importance of speaking up for what we…
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An Interview With A Professional Cuddler
Professional Cuddler? That's a thing? YUP! In this episode, I chat with Jen 'The Cuddle Crasher', and learn about this interesting form of intimacy and healing. As always, I researched this, and there are benefits to cuddling, backed by science. At the end of the episode, I share my thought on it...
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Rebuilding After Challenges
I'm baaaaackkk Lovers! I know it's been a while. In this episode, I share 6 steps (and maybe a bonus) on how to rebuild after challenges. We can allow challenges to cause us to live in fear or shrink, or we can face them head on, do our shadow work, and step into our power. You don't want to miss...
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From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty
Welcome to Abundance Hack Podcast, the sanctuary for your soul and soundboard for personal growth. I am your host, Niajae, and you're tuning into Episode 223, "From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty" I dive deep into the world of fawning, a trauma…
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Emotional Neglect
In the last episode, I discussed building the tight circle of love, support, and intiamcy we need and desire. In this episode, I discuss the root of why we don't have the relationship dynamics we crave. For exclusive content subscribe on Instagram https://www.instagram.com/niajae
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The Other Significant Others
The book 'The Other Significant Others' by Rhaina Cohen made me feel so validated. I am grateful for discovering this book because it helps give me language to better articulate my needs and desires. The podcast episodes I mentioned in this episode were: Compersion Apple Podcast...
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The Shadow Side Of Greatness
When we think of greatness we think of the success, the glitz and glam, and possibly the fame. We think of the perks of being great, but usually people don't talk about the shadow side of greatness. In this episode, I share 3 things I had to learn and accept about greatness. Healing frequency in...
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Uncharted Territory
In this episode I talk about the state of society, how we're in uncharted territory, and how we can handle it, so we can live the abundant lives we truly desire. Episodes I mention Grounded In Reality https://open.spotify.com/episode/0MyPuqZYhp0s4YavsouSMy?si=qf_JinQ1TROjpDd2T5ou5w Zest For Life...
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Breaking Through The Dysfunction
I study the emotional root cause of physical ailments, and one of the books I have as a resource basically say everything is traced back to a dysfunctional upbringing. Did we all have dysfunctional childhoods? I dive into that in this episode. If you gain value from this podcast and want to show…
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Dear Inner Child
In this episode, I share a letter I wrote to my younger self, with the hopes it inspires you to love on your inner child. Inner child healing and re-parenting ourselves is a great way to build confidence, heal, and step into the best version of ourselves. We do inner child healing at Bliss Bar…
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Grounded In Reality
We live in times when most things aren't what they seem, and that can cause us to not trust what we know to be true because our intuition is telling us the illusion we're being sold isn't reality. How can we be grounded in reality in such a superficial society? In this episode, I chat about our...
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The Power In Journaling (Part 2)
If you are not journaling, there's a high probability you are self-abandoning. In this episode, I discuss the power in journaling. Download the Reclaim Your Desires Journal Packet- https://www.niajae.com Follow me on Instagram https://www.instagram.com/niajae I recently got into TikTok. See the...
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Journaling Part 1
In this episode I talk about a huge reason why some people don't journal and a very simple solution to this problem, so people feel more comfortable journaling what's truly on their heart. Keep a look out for Part 2, where I'll dive deeper into the topic of journaling. Download the Reclaim Your...
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Energy Is Everything
This episode dives into the importance of trusting your intuition and when something logically makes sense, but our body is communicating something different to us. In a broken system, it's more important now than ever to trust ourselves because energy doesn't lie. Keep the podcast lights on by...
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Zest For Life
Have we lost our Zest For Life as a society? Are we at our capacities, so there's little to no room left for true enjoyment and relaxation? Or are we not present enough for true enjoyment because we're always on our phones and smart watches. The way we are living as a society is not sustainable....
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External Attachments
Why do we cling to things, people, and situations, even if they're no longer serving us? What do these attachments actually represent to us? I dive into that in this episode. Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link...
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Do we have unrealistic expectations?
Do we have unrealistic expectations in today's society? Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw Episodes mentioned: Compersion Spotify-...
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Is burnout impacting our connections?
Because life is so demanding, we don't seem to have time or energy for any connections that are not easy or carefree, so we're ghosting, leaving on read, and disposing of anything that isn't easy. Lovers, even though it seems like the right thing to do to protect our peace, it's causing us major...
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What makes you feel unlovable?
What makes you feel unlovable? What part of you do you hide because you feel it will make people reject or abandon you? How much of that is societal programming? This is important data that shapes our reality. Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet…
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Do you actually have boundaries?
Boundaries are put into place to protect us. Just like everything in life, there has to be a balance. People can have too many boundaries and be rigid, and some can have not enough boundaries and are constantly taken advantage of. In this episode, I talk about finding your perfect balance of...
About this show
The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection. Hosted by Niajae, Embodiment Coach and creator of the Healthy Love Healing Method™, this podcast dives deep into emotional intelligence, communication, and breaking free from old patterns that block love. Each episode invites you to unlearn outdated programming, reconnect with your authentic self, and cultivate relationships rooted in safety, compassion, and truth, because you are worthy of healthy love.
Hosted by
Niajae
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