PODCAST · health
Healthy Not Skinny
by Caterina Tatti
Conversations and reflections in regards to beauty standards, body image and metal health in the perspective of different people with different experiences
Episodes
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Ep 7: Body Appreciation
Reflection upon our body and how much it does for us
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Ep 6: Back and Better
Change of mindset and reflection on perfectionism
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Ep. 5: Intuitive Eating
Conversation with registered Dietician Scott Fisher about intuitive eating and its benefits
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Ep. 4: Emotional Eating
Conversation about emotional eating, its effects on us and helpful tips to prevent it.
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Ep. 3: You Are Not Alone
Reflection on student athletes and eating disorders. Details on my own experience and conversation with special guest Deborah Epps about her own experience as a student athlete
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Ep. 2: Fun with Food
Reflection on our relationship with food. Conversation with special guest Lauren Francillon about her cooking page and her experience with food as a former student athlete ( @lo_frannn.eats )
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Ep 1. Introduction
A quick introduction to the podcast.
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Frequently Asked Questions
How many episodes does Healthy Not Skinny have?
Healthy Not Skinny currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Not Skinny about?
Conversations and reflections in regards to beauty standards, body image and metal health in the perspective of different people with different experiences
How often does Healthy Not Skinny release new episodes?
Healthy Not Skinny has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healthy Not Skinny?
You can listen to Healthy Not Skinny on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Not Skinny?
Healthy Not Skinny is created and hosted by Caterina Tatti.
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