PODCAST · health
Healthy Transitions - Oregon
by Oregon Healthy Transitions
A podcast created for sharing the experiences of youth and young adults in Oregon who advocate for a better mental health system for themselves and their peers.
Episodes
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Rhi on Early Adolescent Mental Health, Perspective, and Hope
In this episode of the podcast, we are joined by Rhi to talk about lived experience with childhood trauma and early childhood suicidality. Rhi speaks on the importance of therapy, rationalizing anxiety, self-care, and their journey to happiness. Rhi also touches on how lived experience informed...
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Meade on Psychosis, Coping, Recovery, & Self Care
This episode we got the opportunity to speak with Meade, a young adult advocate and graduate from the EASA program! Meade’s shares a story of her lived experience, having hope, and navigating recovery.
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Ep. 7: Carey on Community, Identity, Mindful Sports, & More
In today's episode Sam interviews Carey, a wonderful multifaceted equine archery aficionado, artist, animal lover, YALC mental health advocate, and straight up lovely human being. They discuss the themes of community, identity, and mindful sports. You can follow Carey's mounted archery TikTok...
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Ep. 6: YouthLine
In this episode Sam and Elliott interview Reem who is a YouthLine volunteer, and Parker Sczepanik, Assistant Director of YouthLine Outreach and Education to learn about all the great work YouthLine volunteers and staff do for young people. To learn more about YouthLine visit…
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Dr. Ryan Melton shares about EASA!
Ryan Melton, Ph.D., talks with us about the history of EASA (early assessment and support alliance)! You can learn more at www.easacommunity.org. You can contact us at [email protected] if you have ideas for future episodes about youth services and may want to collaborate. Stay tuned...
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Ep. 4: Shane Talks Meditation and Coping
Shane talks with us about meditation and coping! You can contact us at [email protected] if you have ideas for future episodes about youth services and may want to collaborate. Stay tuned for more discussions! You can also leave us a voice messages or questions for possible use in...
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Ep. 3: Nicholas’s Story
Nicholas joins us to share his comic on the experience of psychosis and how he copes in the world. Learn more about Nicholas at https://www.heartpill.org/ CONTENT WARNING: Today’s episode has some dialogue related to self-harm. You can contact us at [email protected] if you have…
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Ep. 2 Wellness, Coping Mechanisms, and Living With Self-Harm/Content Warning!
CONTENT WARNING: Today’s episode has some dialogue related to self-harm. In episode 2 we are introducing Sam as co-host alongside Elliott for the podcast! In this episode Elliott and Sam discuss some concrete examples of coping mechanisms and wellness that work for them, with a focus on self-harm...
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Sam Shares for Suicide Prevention Month
As part of Suicide Prevention month, this interview is part of an awareness campaign series of work created by youth and young adults to share their stories and experiences with suicide about hope, help, and healing. This is Sam. Correction note for this recording: EASA is not a wraparound…
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