PODCAST · health
Healthy You. Healthy Baby
by Barwon Health
Barwon Health's Healthy Communities Unit presents the Healthy You. Healthy Baby podcast, a series about keeping active during pregnancy and beyond. We speak to Barwon Health experts to give trusted and practical health advice on how to be active during and after pregnancy.Barwon Health recognises and celebrates the rich diversity of gender identities within our community. We understand that pregnancy and parenthood look different for everyone. We aim to provide inclusive and empowering content that supports you to stay active and healthy during this transformative time.
Episodes
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Episode 5: Active Play in the early years– Setting up healthy habits for life
Hear Barwon Health experts talk about keeping active during pregnancy and beyond. Episode 5 explores ‘Active Play’ in children 0-5 years and how it can build lifelong healthy habits. Guest host Vish Iyer talks with Physiotherapist Julia Baden from Barwon Health’s Child & Family services team…
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Episode 4: Active wellness - Nurturing your mental wellbeing during pregnancy and beyond
Hear Barwon Health experts talk about keeping active during pregnancy and beyond. Episode 4 explores mental and physical health during and after pregnancy and how this relates to keeping active. Guest host Sara Young talks with Perinatal and Infant Psychiatrist Dr Danmei Lin about: The importance...
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Episode 3: Returning to activity and movement after having a baby (beyond six weeks)
Hear Barwon Health experts talk about keeping active during pregnancy and beyond. In episode 3 pelvic health physio Nat returns once more to chat about returning to movement and physical activity after having a baby, from six weeks post-birth and beyond. We cover topics including: What a…
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Episode 2: Recovery after birth – The first six weeks
Hear from Barwon Health experts about keeping active during pregnancy and beyond. In episode 2 of our podcast, pelvic health physio Nat returns to chat about the six weeks after birth and covers topics including: Recovery after birth How to tell when you are ready to return to activity Whether…
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Episode 1: Keeping active during pregnancy
Hear from Barwon Health experts about keeping active during pregnancy and beyond. Our first guest Nat is a Pelvic Physio at Barwon Health, who is extremely passionate about assisting people to remain active in pregnancy and after baby arrives. In episode 1, we talk to Nat about: How to stay…
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Preview - Healthy You. Healthy Baby
The Healthy You. Healthy Baby podcast will launch on 10 May 2024 - check out this preview and subscribe to make sure you don't miss an episode.
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ABOUT THIS SHOW
Barwon Health's Healthy Communities Unit presents the Healthy You. Healthy Baby podcast, a series about keeping active during pregnancy and beyond. We speak to Barwon Health experts to give trusted and practical health advice on how to be active during and after pregnancy.Barwon Health recognises and celebrates the rich diversity of gender identities within our community. We understand that pregnancy and parenthood look different for everyone. We aim to provide inclusive and empowering content that supports you to stay active and healthy during this transformative time.
HOSTED BY
Barwon Health
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Frequently Asked Questions
How many episodes does Healthy You. Healthy Baby have?
Healthy You. Healthy Baby currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy You. Healthy Baby about?
Barwon Health's Healthy Communities Unit presents the Healthy You. Healthy Baby podcast, a series about keeping active during pregnancy and beyond. We speak to Barwon Health experts to give trusted and practical health advice on how to be active during and after pregnancy.Barwon Health recognises...
How often does Healthy You. Healthy Baby release new episodes?
Healthy You. Healthy Baby has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healthy You. Healthy Baby?
You can listen to Healthy You. Healthy Baby on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy You. Healthy Baby?
Healthy You. Healthy Baby is created and hosted by Barwon Health.
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