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Heart Healthy Meals by Ted

by Ambassador Ted Green

My heart-healthy meals are for everyone needing to live a low-sodium lifestyle. We have over 90+ recipes to choose from and share. Being a perfectionist, I tweaked these recipes to be as tasty as possible without any MSG, chemical additives, or limited to no salt. Visit our website at http://hearthealthymeals.net for more information and recipes!

From the show's RSS feed, refreshed May 13, 2023. Source feed.

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Episodes

  1. DIY Rice water for your hair!

    This episode is also available as a blog post: http://hearthealthymeals.net/2023/05/06/diy-rice-water-for-your-hair/

  2. Pepper Steak

    This episode is also available as a blog post: http://hearthealthymeals.net/2023/03/22/pepper-steak/

  3. Pork Chops – Air Fryer

    This episode is also available as a blog post: http://hearthealthymeals.net/2023/02/05/pork-chops-air-fryer/

  4. Italian Seasoning

    This episode is also available as a blog post: http://hearthealthymeals.net/2023/01/08/italian-seasoning/

  5. Shrimp Seasoning

    This episode is also available as a blog post: http://hearthealthymeals.net/2023/01/08/shrimp-seasoning/

  6. Simple Hot Cocoa

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/12/27/simple-hot-cocoa/

  7. Chicken Carbonara

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/12/07/chicken-carbonara/

  8. Gluten-Free Banana Bread

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/11/22/gluten-free-banana-bread/

  9. CopyCat Panda Express Orange Chicken

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/11/20/copycat-panda-express-orange-chicken/

  10. Mushroom Bisque

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/23/mushroom-bisque/

  11. Vanilla Ice Cream

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/19/vanilla-ice-cream/

  12. Easy Cherry Crisp

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/18/easy-cherry-crisp/

  13. Almond Milk Ice Cream

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/06/19/almond-milk-ice-cream/

  14. Heavy Creamer Substitutes

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/23/heavy-creamer-substitutes/

  15. Grilled Mahi Mahi

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/03/grilled-mahi-mahi/

  16. Immune-Supporting Tropical Smoothie

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/04/immune-supportingtropical-smoothie/

  17. Ted’s Fish Seasoning

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/04/teds-fish-seasoning/

  18. InstaPot Chicken Cacciatore

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/08/instapot-chicken-cacciatore/

  19. Cassava Flour Pie Crust

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/04/28/cassava-flour-pie-crust/

  20. Lemon Zucchini Bread

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/28/lemon-zuchini-bread/

  21. InstaPot Mushroom Chicken

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/04/03/insta-pot-mushroom-chicken/

  22. Instant Pot Beef Brisket

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/27/instant-pot-beef-brisket/

  23. Perfect Rice Every Time

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/21/perfect-rice-every-time/

  24. Savory Chicken and Rice

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/savory-chicken-and-rice/

  25. 30 Minute Veggie Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/30-minute-veggie-soup/

  26. The Best Black-Bean Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/07/the-best-black-bean-soup/

  27. Homemade Ranch Dressing

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/homemade-ranch-dressing/

  28. Heart Healthy 4-3-2-1 Dressing

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/07/heart-healthy-4-3-2-1-dressing/

  29. 2 Ingredient Dough | Weight Watchers Dough

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/24/2-ingredient-dough-weight-watchers-dough/

  30. Blackened Salmon

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/22/blackened-salmon/ This is one of my favorite recipes!

  31. 7-Ingredient Taco Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/22/7-ingredient-taco-soup/

  32. Quick Veggie Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/21/veggie-soup/

  33. 5 Can Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/21/5-can-soup/

  34. Roasted Cauliflower Soup

    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/18/roasted-cauliflower-soup/

  35. How To Make the Best Beef Stew

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/10/23/how-to-make-the-best-beef-stew/

  36. How To Make Instant Pot Beef Stroganoff

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/10/23/how-to-make-instant-pot-beef-stroganoff/

  37. CHICKEN STIR FRY RECIPE

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/30/chicken-stir-fry-recipe-2/

  38. Watermelon Sorbet

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/12/watermelon-sorbet/

  39. Super Fudgy Brownies

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/07/super-fudgy-brownies/

  40. Simple Pizza Sauce

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/06/simple-pizza-sauce/

  41. Taco Seasoning

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/01/taco-seasoning/

  42. Apple Carrot Zucchini Bread

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/01/apple-carrot-zucchini-bread/

  43. Chipotle Chicken

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/31/chipotle-chicken/

  44. Simple Cole Slaw

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/27/simple-cole-slaw/

  45. Herbed Roast Beef in Crock-pot

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/20/herbed-roast-beef-in-crock-pot/

  46. Buttermilk Ranch Dressing

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/16/buttermilk-ranch-dressing/

  47. Ted’s Low Fat Turkey Lasagna

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/01/teds-low-fat-turkey-lasagna/

  48. 20 Minute Skillet Chicken Parmesan

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/29/20-minute-skillet-chicken-parmesan/

  49. HAWAIIAN CHICKEN AND RICE CASSEROLE

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/26/hawaiian-chicken-and-rice-casserole/

  50. Blackened Tilapia

    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/16/blackened-tilapia/

About this show

My heart-healthy meals are for everyone needing to live a low-sodium lifestyle. We have over 90+ recipes to choose from and share. Being a perfectionist, I tweaked these recipes to be as tasty as possible without any MSG, chemical additives, or limited to no salt. Visit our website at http://hearthealthymeals.net for more information and recipes!

Hosted by

Ambassador Ted Green

Categories

Frequently asked questions

How many episodes does Heart Healthy Meals by Ted have?

Heart Healthy Meals by Ted has 95 episodes on PodParley. The most recent episode was published on May 7, 2023.

What is Heart Healthy Meals by Ted about?

My heart-healthy meals are for everyone needing to live a low-sodium lifestyle. We have over 90+ recipes to choose from and share. Being a perfectionist, I tweaked these recipes to be as tasty as possible without any MSG, chemical additives, or limited to no salt. Visit our website at...

How often does Heart Healthy Meals by Ted release new episodes?

Heart Healthy Meals by Ted publishes weekly, based on its 95 episodes since March 2021.

Who hosts Heart Healthy Meals by Ted?

Heart Healthy Meals by Ted is created and hosted by Ambassador Ted Green.
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