Heart-Led Holistic Healing

In the episode today we dive into how to be more intentional when holding space for others and how this isn't just relevant to you if it's apart of your job. We journey into tools and means to provide deeper, more supportive presence for our loved ones. I hope this finds you and serves you well :)

In today's podacst episode, we explore the concpet and idea of fear, what society leads us to believe fear is, and a shifted perspective on the opposite of what fear is perceived to be. 

In today's podcast episode we explore what happens when we shift from maintaining a victim mindset into focusing on an empowered mindset. How we can consciously change our lives by shifting from vicitimhood to empowerment & how this all connects to this nuissanced idea that everything (every person) in your life is a projection of yourself.

On today's epsidoe we are going to be talking about stepping beack into your own power. I dive deeply into how subconsciously you (WE as a collective) may be living ours lives for other people and how our decision-making process has been scewed by our up-bringing as well as society--to a point so much so that we can reflect and sometimes realize that decisions we are or have made in our life were not truly made from our soul- or for the highest good of ourselves. But instead as a means to fulfill waht others want or expect of you and how this manifests into all aspects of life.

Today we are diving deep into sex--spiritual aspects of sex, sexual trauma (trigger warning mins 1-6), saying no, consent, & how sex has been misconstrued by society. If you want more episodes that go more into depth about some of the topics mentioned here please feel free to reach out to me with any feedback or reccomendations!

On today's podcast episode we take a deep dive into gossip and how it lowers our vibrations, not only as individuals, but as a collective. We get into how gossip ties into energy and we even talk about one of my favorite reads; The Four Agreement which I will share down below https://www.amazon.com/Four-Agreements-Practical-Personal-Paperback/dp/B084D4R3Z1/ref=asc_df_B084D4R3Z1/?tag=hyprod-20&linkCode=df0&hvadid=652511177927&hvpos=&hvnetw=g&hvrand=17878046529495428679&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003995&hvtargid=pla-1529870659646&psc=1&gclid=Cj0KCQjw7JOpBhCfARIsAL3bobfpHbQlYjVIL5_T-6olGMMJTA3Z39hOBsqdUs3HjBE2sAczhlEueeIaAi5uEALw_wcB

Hello everybody welcome back to the show! Today we are going to be talking about external validation and how that seeps into our lives and creates a wall that holds us back from holding and validating ourselves. 

Hello everyone! Today is a super special day for me, as I am officially dropping my first few podcast episodes! The first episode above will go into some more details about me, my psiritual journey, self-discovery, and give you a little insight into how I got to where I am now.  Thank you for being here!