PODCAST · health
Heart & Soul
by Alisa Coaches
My name is Alisa. I am a life coach and alternative counselor. I help men to learn to recover from sex addiction and to live their best lives possible. Over the past decade, I have worked with thousands of clients from various countries and from different walks of life. Admittedly, my methodologies are unconventional. However, they are also extremely effectively.
Episodes
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S02E15: It Just Happened
Mistress Alisa challenges a deceptive mindset that prevents many men from embracing a healthy way of life that could ultimately lead to better relationships and significantly better sex lives. Listen up, guys! If you find yourself constantly in trouble, constantly behaving in an inappropriate...
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S02E14: Sex Addiction Is Not A Game
NOTE: This episode is not for the faint of heart. Mistress Alisa digs deep and issues a heart-felt warning to those who make light of sex addiction. After years of having clients and potential clients play games with their lives, Mistress Alisa has decided to shine a light on the issue, in hopes...
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S02E13: A Domme's Love Letter To Her Goodboy
Mistress gives the listener deeper insights into the inner workings of a true Domme. This segment will help other Dommes to understand their own true potential within the context of D/s, while simultaneously helping submissive men to better understand their own value as the goodboy who serves. No...
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S02E11: Cure For A Boring Sex Life (Pt. 2)
In part two of this 2-part series, Mistress Alisa builds on part one and moves forward with teaching men how to take the next step in achieving a more gratifying sex life with their partners. This segment contains graphic adult content and is not appropriate for those under the age of 21.
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S02E11: Cure For A Boring Sex Life (Pt. 1)
In part one of this 2-part series, Mistress Alisa teaches men how to understand the needs of their female partners. The overall goal is to help men have better sex lives with their partners. However, the way to that goal is through connecting on a deeper level with one's female partner, first.
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S02E010: Follow Her Lead
Mistress Alisa gives an overview of what it looks like for a submissive man to follow a Dominant Female, in a healthy, loving, and productive relationship.
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S02E09: Living Your Best Life Possible
Mistress Alisa revisits a familiar topic and helps listeners to push ahead with clarity and focus. She speaks directly into the life of the listener on sensitive topics and helps them to identify areas in their lives that may be holding them back. If you are tired of being stuck, and you are…
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S02E08: Men Who Play The Victim Card
Mistress Alisa addresses the ramifications of men embracing "the victim card" in order to avoid accepting responsibility for their own actions. She talks about what playing the victim card looks like and how doing so can negatively impact one's life and relationships.
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S02E07: Bringing Out The Best In Your Sub
This segment addresses the ways in which dominant women can learn to bring out the best in their submissive men. When a balance is reached in the relationship, it becomes extremely gratifying and fulfilling.
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S02E06: Troubles In My Second Marriage
In one of the sex addiction support groups that I belong to, a man posted, seeking support and accountability for the situation that he found himself. He had been struggling with an addiction of a sexual nature, which had played a role in the demise of his first marriage, and which was playing a...
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S02E05: Knowing Who You Are
Once all of the clutter has been stripped away, you are left with that which is yours. You will be much closer to your truth when the distractions have been removed from your space. This is the ultimate goal. It is for you to live your truth. Not anyone else’s, but your own. Accomplishing this...
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S02E04: The Life You Want To Live #2
How do you get to the point of living the life you want to live? It doesn't happen by mistake. Some people stumble into success, but no one ever finds themselves living an amazing life simply by chance. In order to get to the point that you are living your best life possible, you have to wake up....
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S02E03: The Importance Of The Dash
The dash represents the life actually lived. It represents the hopes and dreams, the love, the tears, the laughter. It also represents the disappointments, the despair, those times when the individual was absolutely shaken to his core, those times when the individual experienced the most glorious...
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S02E02: The Alpha Male and His Addiction
Addiction, in any form, is a parasite. The thing to remember about a parasite is that it is never finished with its host. Ever. As long as that host is able to sustain life for itself, while also sustaining life for the parasite, the parasite will continue using the host. The parasite’s work is...
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S02E01: The Power of Hope
One of the most common reasons that sex addicts find themselves on the losing side of their battle with sex addiction is because they no longer acknowledge that things can get better. Hope is powerful because it helps a person to endure the more challenging parts of their journey. It helps the...
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S01E41: Mending A Relationship After Infidelity
Men cheat for many reasons. Actually, both men and women cheat for many reasons. However, Mistress Alisa's speciality is in working with men. And, in this program, she takes a direct approacch to addressing many of the issues that men face while trying to heal broken relationships, due to...
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S01E40: 5 Struggles of a Submissive Male
What goes on in the mind of a submissive male? Mistress Alisa is the "submissive whisperer" and She can crack the code. In this podcast, She points out 5 struggles that submissive men face in the lifestyle and in life, in general. She gives tips for working through these challenges and for coming...
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S01E39: Porn And The 20-Something-Year-Old
Young men are being attracted to the lure of addiction at younger and younger ages these days. The impact that can have on a 20-year-old is massive. By the time the young man understands that he is addicted, every aspect of his life has been impacted by his obsession with p--o--r--nography....
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S01E38: The Victim Mentality
When you know your truth and you live it, then nothing and no one can stand in your way. On the journey to wholeness and healing, many who seek recovery find themselves stuck in a rutt because they live their lives like victims. They have given their power and have therefore relinquished their…
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S01E37: The Life You Want To Live
On a daily basis, sex addicts face extremely negative feelings like: judgment, guilt, shame, embarrassment, self-doubt, and even self-hatred. They wonder how to break free from addiction in order to be the people they have always wanted to be, and in order to live the lives that they have always...
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S01E36: Mistress and the "dominant" Male
Mistress Alisa receives several messages of inquiry from men who identify as Dominant. In this segment, she explains why she has, thus far, refused to work with such individuals. This is the story of Mistress Alisa and the "dominant" male who inspired this segment. It is also an invitation for…
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S01E35: Tumultuous Relationship Cycles
This podcast was inspired by yet another real-life situation. Mistress Alisa talks about the patterns that a specific client has found himself in for over 2 decades. She uses this case study to help shine a light on the decisions and behaviors that keep people going in cycles that they claim they...
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S01E34: Fix Me
In this segment, Mistress Alisa helps addicts to understand what to expect from counselors, as well as what addicts need to be able to expect from themselves. Addicts are required to work for their own freedom. The truth is that no one can "fix" you. This is your journey and others can support…
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S01E33: Secrets: Fuel For Addiction
Secrets have consistently been one of the biggest issues that keep My clients from walking in freedom and from walking in their truth. Secrets, lies, manipulations, deceptions. They all belong to the same family of untruths. We are more aware of direct deceptions, however, and not as much…
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S01E32: What Is A Dominatrix?
There are so many definitions of what a Dominatrix is and is not. Mistress Alisa challenges the status quo and introduces personal insights into what a healthy version of a Domme looks like. Mistress Alisa has made a name for herself in BDSM as a Dominatrix who helps Her clients to peace in the...
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S01E31: Freedom In Letting Go
The importance of "letting go" cannot be underestimated - both in life and in BDSM. Mistress Alisa explains what it means to let go, and for the first time She publicly recounts a precautionary tale of what happened when She was in a relationship with a wolf in sub's clothing. She explains how in...
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S01E30: I'm Addicted. Please help.
I received an email request today. On the surface, the message may seem simplistic in nature, but underneath the surface, the message is full of complexity. In this podcast, I delve into an answer that will shed light on what it takes to start to work one's way out of sexual addiction. The…
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S01E29: The Two Voices In Your Head
One of the most important things for a sex addict to be able to do is to identify when the voice of his addiction is speaking, as opposed to the voice of his truth. Determining which voice is speaking is a game-changer in the life of an addict. In this scenario the addict becomes accountable and…
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S01E28: Challenges Facing Recovering Sex Addicts
Sex addicts as well as those who love them are oftentimes overwhelmed by the challenges that face addicts on the journey to recovery. It can be difficult to know what is going on in the mind of a sex addict, especially when he has become so accustomed to checking out mentally and emotionally that...
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S01E27: How To Know If You Are Ready For BDSM Counseling
If you struggle with , sex, or masturbation addictions, you may have considered getting counseling. This podcast will help you to know if you are, in fact, ready for that counseling. What does it take to receive support for addictions of a sexual nature? What frame of mind should one be in to...
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S01E26: How Did I Become Addicted?
Men seek assistance for sexual addiction everyday. They want to understand how they became addicted. They want to know if they can be helped, and if so, how? I received a question today that moved Me. After answering the individual's question, I decided to turn our interraction into a podcast. I...
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S01E25: Sub or Not? (#1)
Have you ever thought about what constitutes a submissive male? Mistress Alisa reviews a couple of profiles of online submissive males. She points out the good and the bad of each profile, and gives Her opinion on why each selected individual is or is not a true submissive male (sub). Mistress...
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S01E24: An Holistic Approach to BDSM
This podcast is inspired by an instagram post that acknowledges the power of receiving a good orgasm, but that also places value in such things as receiving emotional support, and on receiving support for one's personal growth and development. Mistress Alisa talks about having a holistic approach...
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S01E23: Domme or Not? (#1)
Do you know how to choose a good Dominatrix to serve? Mistress Alisa reviews a couple of profiles of online Dominatrices. She points out the good and the bad of each profile, and gives Her opinion on why each selected Domme is or is not a true Dominatrix. Mistress Alisa also helps subs to...
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S01E22: What Is BDSM Counseling?
Let's take a closer look at what BDSM Counseling is, what it is not, and why it exists. When I decided to transition from Dominatrix to kink-friendly counselor, I struggled with finding an effective way to describe to clients the service that I was offering. Finally, the term "BDSM Counseling"…
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S01E21: Moving Out Of Dysfunction
If the relationships in your life are bound by the glue of dysfunction, and you decide that you want to move out of the dysfunctional space, it is only a matter of time before the people in your life start to take notice. And chances are that the ones closest to you - you know, the ones that...
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S01E20: Holiday Triggers and The Sex Addict
Holiday seasons are known for being joyous occasions, but they can be excruciatingly painful for individuals who find themselves isolated because of their past actions. And the same actions that led to isolation can, ironically, seem compelling to an individual who finds himself in the depths of...
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S01E19: PSA: Professional Help
During this brief podcast, Mistress Alisa issues a much-needed public service announcement to the BDSM community, and to those who may be interested in becoming involved. Drawing from a recent encounter with a potential submissive, Mistress Alisa briefly touches on the toxi situation that the...
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S01E17: Confessions of a Submissive Man - FrankS #1
FrankS joins Mistress Alisa in an open talk about the implications of depression on sexual addiction. Tune in to hear this true submissive speak about finding himself obsessed with kink, and the methods that he is using to walk into a healthier space. Mentally, emotionally, physically, and...
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S01E16: Confessions of a Submissive Man - MarkX #1
MarkX has been a BDSM Counseling client of Mistress Alisa's for close to a year and a half. Mistress Alisa and Mark begin this interview in the middle of a "heated" discussion in which Mark's ability to trust and to truly submit are called into question. Moving forward in the interview, Mark...
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S01E15: 'What You Want' vs. 'What You Need'
In the world of addiction, the addict becomes so consumed with what he wants that, it is only after he gets what he wants and grows bored with it, that he even begins to consider what he actually needs. Addiction recovery has a lot to do with acknowledging what one actually needs and committing…
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S01E14: Confessions of a Submissive Man - BrianR #1
BrianR has been in submissive training with Mistress Alisa for just a little bit under a month. However, his progress has been impressive. So impressive, in fact, that Mistress Alisa decided to have him on the show to share intimate details about his journey, thus far. During this interview…
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S01E13: Man's Conversation With His Dick
Men have conversations with their penises all the time, but most of the time they have no idea what they are even doing. And because they are unaware of the fact that there is, in fact, an on-going dialogue going on with their penises, they would be surprised to find out that a great deal of the...
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S01E12: The Price of a Blowjob
In her very first "story time segment," Mistress Alisa shares details of how one of her clients threw away months of hard work, all because he assigned too high of a value to a blowjob. Learning to create a safe place in which you and your partner are able to flourish together is tricky enough as...
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S01E11: Confessions of a Submissive Man - SamS #1
SamS has been on a year-long BDSM journey with Mistress Alisa - a journey in which She is the Dominant female who directs his path and one in which he is the submissive male who learns to submit. He opens up about the ups and downs of his relationship with Her during that time. Sam speaks frankly...
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S01E10: Embracing A Kink-Friendly Lifestyle
The BDSM lifestyle can be quite compelling, and yet it can also be pretty intimidating. It can be harmful and yet it can be fulfilling. It can stunt one's emotional and sexual self, and yet it can free those very same parts of a person. Mistress Alisa gives an overview of 5 things to do before...
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S01E09: Submissive Or Co-dependent
Mistress Alisa explores the differences between submission and co-dependency. It is not uncommon in the BDSM lifestyle to run across individuals who try to sell co-dependency as submission. It is a problematic practice, at least. And, in most extreme cases, it can actually be dangerous. In this...
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S01E08: The BDSM Revolution
Mistress Alisa, a professional Dominatrix and BDSM Counselor comes to the rescue. This is an introduction to the radio show that will answer your burning questions about BDSM, and revolutionize the way that people see BDSM, addiction, and relationships. For more information, visit:...
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S01E07: Religion and The Sex Addict
In the face of seeing an increase in the number of religious leaders battling with sex, , and masturbation addictions, Alisa has decided that it is time to speak up on the issue. She touches on the trends of hiding behind religious rituals and titles, of doing the right things for the wrong...
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S01E06: Find Your Passion
On the journey to addiction recovery, knowing one’s passion in life, and embracing it, is crucial. The working definition of passion in these podcast has nothing to do with sex or eroticism. Instead, it has to do with one’s truth, one’s calling, one’s destiny, one’s purpose. For, it is impossible...
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ABOUT THIS SHOW
My name is Alisa. I am a life coach and alternative counselor. I help men to learn to recover from sex addiction and to live their best lives possible. Over the past decade, I have worked with thousands of clients from various countries and from different walks of life. Admittedly, my methodologies are unconventional. However, they are also extremely effectively.
HOSTED BY
Alisa Coaches
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Frequently Asked Questions
How many episodes does Heart & Soul have?
Heart & Soul currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heart & Soul about?
My name is Alisa. I am a life coach and alternative counselor. I help men to learn to recover from sex addiction and to live their best lives possible. Over the past decade, I have worked with thousands of clients from various countries and from different walks of life. Admittedly, my methodologies...
How often does Heart & Soul release new episodes?
Heart & Soul has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heart & Soul?
You can listen to Heart & Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heart & Soul?
Heart & Soul is created and hosted by Alisa Coaches.
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