PODCAST · society
Heart Vibrations
by Sophia Alvi
Meditative type reflections and talks <3
Episodes
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Create space around the thoughts arising in the mind
You are not the fear - you are not the thoughts - step into the vastness - trust the fall <3
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On the other side of taking a leap, trusting your heart
Hey I’m on the other side of taking a massive risk and leap in my life - specifically leaving my career as a lawyer, and venturing into the unknown - I am now.. slowly arriving onto the side with much insight to deliver to you! And to me! Lol
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I’m an astronaut & you’re the moon.
& I sing to you, I circle you.
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I moved to a new city and left everything I knew
& it massively massively massively changed and impacted my life. Here’s a brief takeaway. Will be expanding more on this! Any specific questions - shoot me an email at [email protected]
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Trusting & letting go
When we surrender to life, we can - create, build, and experience magic!
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33 and still growing up now
As Taylor Swift once said “32 and still growing up now” - y’all, however old you are in this cosmic dance called life, growth is always happening- what would happen if we fully embraced this season of life, accepted & trusted?
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honoring the dance of life
Honoring the ever changing dance / cycles of life - grief, loss, change & pain - all born out of love
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Allow yourself to see, yourself 🩵
What if you are already at the place you’ve been trying to be?
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Don’t be scared of your heart!
Y’all - I used to be .. well.. scared of my heart.
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What would happen if you tried?
Good morning :)
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A spicy 🌶️ evening edition..
FOLKS! Where do you roam this evening? Is it in the depths of his or her heart? Or your very own?
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Just Breathe :)
Let the space around you expand. You are held. It’s safe to let go <3
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Create your reality, folks!
And for an evening edition of.. Heart Vibrations Radio, we are live with our feet on the grass, folks!
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The less I seek my search for some definitive
… the Closer I am to Fine - the “Indigo Girls”
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A note on creativity & expression
Trust in the moment that you experienced - everything else is just an afterthought <3
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Morning Meditation
Good morning. I hope you enjoy this morning meditation. I love you 🌸💗
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You Can’t See the Forest from.. the Trees, y’all!
Heart Vibrations, Squad- What if the most simple expressions are most magically true? I love y’all magical creatures!
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What if I couldn’t feel? Bleh!
Heart Vibrations squad - What if we couldn’t feel, anything? New perspectives on life and hurt and pain comin’ atcha live!
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Love is already here ⚡️☀️🌸💗
Let’s tune into the magic of this very moment, together. I love y’all, heart vibrations squad! ⚡️☀️🦋🌸
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STOP ACTING LIKE YOU AREN’T LOVED
Guys, why are you yelling? Because - because, well quite frankly, you need to STOP acting like you aren’t loved and held by this entire universe okay guys take the leap!!! Trust yourself!! Ilysm! Send me a cosmic note to [email protected]
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Become Who You Are
Brief thoughts on what I learned from a 3 year sabbatical from my career - with a large highlight on the concept of “becoming who you are” - Much more on this topic! If you have any specific questions, would love to hear from you - email me at [email protected]
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It’s a Cosmic roller coaster!
This is becoming like a radio talk show and I love it, y’all!
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Meditation: ground, arrive & love
Take some time in today’s meditation to relax, arrive & find a sense of stillness in the life that is here, right now <3
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Maybe it’s all perfect <3
On a beautiful walk this AM - the wind is blowing & fall leaves are moving around me. And so to is, life, constantly moving & shifting. Maybe we do have a choice in letting go & choosing how much we suffer admist pain and change. Love y’all
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Allow for new perspectives :)
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ABOUT THIS SHOW
Meditative type reflections and talks <3
HOSTED BY
Sophia Alvi
CATEGORIES
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Frequently Asked Questions
How many episodes does Heart Vibrations have?
Heart Vibrations currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heart Vibrations about?
Meditative type reflections and talks <3
How often does Heart Vibrations release new episodes?
Heart Vibrations has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heart Vibrations?
You can listen to Heart Vibrations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heart Vibrations?
Heart Vibrations is created and hosted by Sophia Alvi.
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