PODCAST · health
Heartline Radio
by Abner Bondoc
A podcast dedicated to giving that extra sense of care, letting you know that you are not alone in this life.
Episodes
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14 February 2020 - Expect the unexpected!
Even the best plans can hit a snag. Be prepared mentally and emotionally!
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13 February 2020 - Learn to accept and love yourself
One of the best things to have self confidence is to be comfortable in your own skin
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12 February 2020 - Just Do It
Nike got it right - just do it!
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11 February 2020 - Be humble! Be teachable
Being humble enough to be teachable will pay great dividends for your life
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09 February 2020 - Take a chill pill
It's Sunday! Time to Relax!
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08 February 2020 - Don't Stress Over Valentine's Day!
The title says it all!
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07 February 2020 - 1 Key Factor for Youthful Appearance
Many people say I don't look my age - Here's my advice
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03 February 2020 - Write down your way to success!
All great accomplishments needs to be written down. Find out why in today's episode.
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02 Feb 2020 - Take care of yourself!
Short episode today. Rest and stay healthy!
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01 Feb 2020 - Using your phone to make a new useful habit
Smartphones are often seen as distractions, but in reality, there are some cool apps you can use to start a new and productive habit for yourself.
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31 January 2020 - Start doing regular physical exercise
Let's get moving! Benefits for the mind and body are discussed in the show
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30 January 2020 - A Tribute to Kobe Bryant
This sad episode gives thanks to Kobe's contribution. Rest in Peace
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29 January 2020 - The secret to intense concentration
How would you like to access your "zone" of concentration? Listen as we delve into the power of mindfulness in this episode
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28 January 2020 - You are not your mind!
Yes, you read that right! Your mind is completely different from you and you need to control it to rewire yourself
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27 January 2020 - The 2 Most Important Things If You Want To Change Yourself Successfully
Happy New Year! I apologise for making you wait so long. Please keep listening to the show 😊
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15 December 2019 - Just Dropping By
Just me saying hello and wishing you a Happy Sunday
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14 December 2019 - Always Practice Being Grateful
We may not always get what we want, but what we need is always there at our disposal if we learn to appreciate what we have
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13 December 2019 - Creating your own luck
Never fear Friday the 13th again!
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12 December 2019 - How to Survive the Great Online Sale
Avoid the post - sale disappointment with this simple strategy
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11 December 2019 - How to Keep Yourself Motivated
Avoid losing steam with these simple steps
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10 December 2019 - The Proper Way to Confront People
It's very uncomfortable to be butting heads with people, but there's a way to get your point across without being a jerk
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09 December 2019 - The Fastest Way to Learn New Things
A great 3 + 1 method to learn new things
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08 December 2019 - Learn to Love Yourself
Loving yourself is not as bad as it sounds. It just means you need to be normal enough to take care of yourself
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07 December 2019 - Handling Negative People
Some people can be irritating, but don't let them under your skin
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05 December 2019 - Lilipas Din ' Yan (Life is a temporary assignment)
Whatever it is that you are going through, it won't last long
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04 December 2019 - Make Peace With Your Past to Have a Colorful Future
Let go of the negative in your past
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03 December 2019 - Seeing Life from God's Perspective
The way you see life will affect your life's path
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02 December 2019 - Practice being grateful
Never forget the many blessing that you have
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01 December 2019 - Countdown to 2020 begins
What would you do to end your year on a high note?
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30 November 2019 - It is not a sin to be rich
Being rich makes you gives you mobility and security, as well as more generous
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29 November 2019 - Why Quality Sleep Matters
Improve every aspect of your life with getting enough Zzz's
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28 November 2019 - You are made to last forever
All your hardships and pain should be viewed from the eternal perspecty
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27 November 2019 - Negative Things Should Not Drive Your Life
Fear, anger, hate, jealousy and other things should not be allowed to drive your life
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26 November 2019 - You and Your Life Circumstances are Not Accidents
You are a child of the Universe
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25 November 2019 - Find your purpose in life!
Knowing why you exist and having a purpose will give you fulfillment
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24 November 2019 - Is Positive Thinking Enough to Get You Through Life?
Find out the missing pieces of the positivity puzzle
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23 November 2019 - Will you still love others even if they don't love you back?
Hugot feels for this episode. Plus: Bonus song for those who listen via Anchor.fm
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22 November 2019 - The Growth Mindset vs the Loser Mindset
Which team are you with? Don't use the loser mindset ☺️
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21 November 2019 - What if: you can't fail today?
Imagine living today without fear.. you can do it if you add a little belief in your dream
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20 November 2019 - Going the extra mile
Hindi aasenso ang tamad!
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19 November 2019 - Teamwork Works!
Keep the motivation going with a little help from our friends
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18 November 2019 - A New Decade is Coming!
Hello 2020s! Yes, it's just November but the new decade is coming. How will you start anew?
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17 November 2019 - Rest Day, Ford vs Ferrari
Let's learn something from Henry Ford 😁
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16 November 2019 - Let's Conserve Water!
If we plan to show how much we care to others, let's do what we can to lower our consumption of water. Everyone needs to join in.
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15 November 2019 - No one should pressure you to conform to their happiness
The title says it all. It's your life, it's your timeline.
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14 November 2019 - You are not alone
You may not know it, but someone's got your back!
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13 November 2019 - Giving without expecting anything in return
It doesn't need to be a big thing, it's not even meant to be a material giving, even a small act of kindness is enough to get things going
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12 November 2019 - Stick to your plan!
Regardless whether it's your lucky day or not, just keep pushing forward
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11 November 2019 - Plan your day right!
Start your day right with proper planning and avoiding negativity
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