PODCAST · society
Heavy
by Lokia Owens
It’s hard out here for women. Especially brown girls. And don’t even get me started on the BBW’s struggle!Unappreciated, overlooked always duplicated never get the praise. I get it. I’m hoping to provide an escape for you brown girls. Lay your burdens here brown girls. Let’s laugh, love and live right here, when life gets too HEAVY.
Episodes
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Karen’s and other triggering conversations.
This episode is about interactions with WW. Are they all Karen’s? Idk you be the judge. I’m between the stories i made sure to keep a little bit of what I was feeling When i originally recorded this episode. **DISCLAIMER** the events depicted in this episode are fictitious. Any similarity to any...
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Chocolate conversations: Rita & Kia
The conversation started off about girl code but somehow we gave you girl code, dating and even a small tutorial about cigars. Have a listen... #disclaimer this episode isn’t perfect, i had a few technical difficulties but sometimes mistakes are beautiful. Enjoy.
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Pet peeves!
In the midst of social distancing i thought I’d share some of my pet peeves with the world. Very simple episode, grab a glass of wine or roll up and see how many of us can’t stand the same things. Thanks for listening
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Chocolate conversations: deep
She’s a black woman, she’s a lawyer and she’s a seeker. Please just listen with an open mind. This is part one of my conversations with black women. Stay tuned for more. As always, thanks for listening.
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From the mouth of babes
This episode is near and dear to my heart...it’s also longgggg. So get ready. This is part one of a conversation with my kids. The next part will be published next month, so stay tuned. As always, follow me on all platforms. Share, share, share. Thanks for listening!
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The one off session
Thanks to all of the awesome people who took the time to send me questions. Thank you for trusting me with an opinion, no matter how crazy it might be. I hope you enjoy and please send me more questions and maybe your answers to the questions you hear on this episode. Follow me on Instagram and...
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Venus vs. Mars
This is my 20’s question episode featuring my homie lover friend, Cai Lewis. We got extremely real, and allowed all of you guys to get all up in our business. Please enjoy and share, share, SHARE! Love you guys! ✌🏾&❤️.
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Series of unfortunate events...
This particular episode is a compilation of a bunch of embarrassing events from my life. It’s always good to look back in some of the stupid events in your life and laugh about them. That’s exactly what this is. Follow me on Instagram and Snapchat @lokowens; Facebook under Kia Owens and Twitter...
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Dating the black man debate
Thus episode about the highs the lows and woes of dating the black man; featuring Rita Williams. We talk about interracial relationships. The do’s and don’ts of dating black men. Even though we talk about some serious issues, we made sure to sprinkle a bunch of fun in the middle. Follow me on all...
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It was all a dream...
What did you want to do with your life when you were younger? Have you done just that? Do you want to do something different? It’s never too late to dream another dream. It’s never too late for reinvention. As always follow me on Instagram & Snapchat @lokowens. On Facebook @Kia Owens and twitter...
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New year, same ole me!
As the time winds down in 2019, I’m reflecting on my life thus far. What i want to change, what i want to stay the same and hopefully you’ll laugh a little at it all. As always follow me on Instagram and Snapchat under @lokowens. Facebook at Kia Owens and on twitter under @kaio30. It’s been an...
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Men, am i right?!
This episode is all about men. The ones we love and the ones we love to hate. Keep in mind, these are my opinions, but i would love to hear yours. Hit me up on Instagram/Snapchat @lokowens. Follow me on Twitter @Kaio30 & Facebook under Kia Owens. And as always, thanks for listening.
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A b$&€h is dating, now what?
You know i gotta give you some advice about dating right. Now i am no expert but I’m close! Let give these young girls some tips on the things they should and shouldn’t do when it comes to dating. As always, follow me on Instagram @lokowens on Facebook(Kia Owens) and Twitter @Kaio30. Catch me on...
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Hey fat girls, the world is yours!
Notes to a fat girl. How to survive this cruel evil world where we sometimes feel like the very bottom of the totem pole. You are beautiful, you are wanted, you are everything. Follow me on Twitter @Kaio30 on Instagram @lokowens and on Facebook Kia owens. I’d love to hear your feedback.
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Dear brown girls
Hey young brown girls, i know you feel unappreciated sometimes. I know, I’ve been there and i get it. Here are some gems to get you through your journey called life. Follow @theretailtherapy.shop follow me @lokowens on Instagram NOTE: please excuse all the imperfections, i really wanted to post...
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Wifey material
What is wifey material, let’s discuss. Hit me up on Instagram @lokowens Facebook under Kia Owens and twitter @Kaio30. Keep listening
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ABOUT THIS SHOW
It’s hard out here for women. Especially brown girls. And don’t even get me started on the BBW’s struggle!Unappreciated, overlooked always duplicated never get the praise. I get it. I’m hoping to provide an escape for you brown girls. Lay your burdens here brown girls. Let’s laugh, love and live right here, when life gets too HEAVY.
HOSTED BY
Lokia Owens
CATEGORIES
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Frequently Asked Questions
How many episodes does Heavy have?
Heavy currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heavy about?
It’s hard out here for women. Especially brown girls. And don’t even get me started on the BBW’s struggle!Unappreciated, overlooked always duplicated never get the praise. I get it. I’m hoping to provide an escape for you brown girls. Lay your burdens here brown girls. Let’s laugh, love and live...
How often does Heavy release new episodes?
Heavy has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heavy?
You can listen to Heavy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heavy?
Heavy is created and hosted by Lokia Owens.
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