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HEAVY CHECKLIST

by HEAVY D

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. 44. People Impersonating Us, Dealing With Heartbreaks, Choosing the Right Career || Heavy Checklist

    44. People Impersonating Us, Dealing With Heartbreaks, Choosing the Right Career || Heavy Checklist by HEAVY D

  2. 43. Why We Do ADs, Answering Fan's Questions, Where We Have Been? || Heavy Checklist

    WE WANT TO HEAR FROM YOU! Click the link here for more details! www.heavychecklist.com/ You can win one of my personal vehicles by subscribing to all of my channels right now! www.youtube.com/heavydsparks www.youtube.com/heavychecklist www.youtube.com/heavydsparksespanol Advertising and…

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  3. 42. This Podcast Will Change Your Life and Business IMMEDIATELY!

    WE WANT TO HEAR FROM YOU! Click the link here for more details! www.heavychecklist.com/ You can win one of my personal vehicles by subscribing to all of my channels right now! www.youtube.com/heavydsparks www.youtube.com/heavychecklist www.youtube.com/heavydsparksespanol Advertising and…

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  4. 41. Exclusive Interview with the Worlds Most Interesting Tattoo Artist!

    WE WANT TO HEAR FROM YOU! Click the link here for more details! https://www.heavychecklist.com/ You can win one of my personal vehicles by subscribing to all of my channels right now! https://www.youtube.com/heavydsparks https://www.youtube.com/heavychecklist...

  5. Episode 40: Rob Bailey

    A sit down with Rob Bailey, entrepreneur, musician, and a all around badass.

  6. Episode 39: Navy Seal Bear Handlon Changed Combat Clothing

    Episode 39: Navy Seal Bear Handlon Changed Combat Clothing by HEAVY D

  7. Episode 38: From Paralyzed To Riding a Bike, Wild Life Threatening Event

    Heidi is a close friend of mine with a crazy story to share! She really is one the strongest people I know, and each and everyone of us can learn a ton from her dedication! WE WANT TO HEAR FROM YOU! Click the link here for more details! https://www.heavychecklist.com/ You can win one of my…

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  8. Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer

    Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer by HEAVY D

  9. Episode 37: Is therapy real or a joke?

    We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience. In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve as the hosts of the Heavy Checklist Podcast. Listen in as we...

  10. Episode 36: Ed Mylett Part 2

    Every single one of you who wants to improve in every area of your life should definitely get signed up for Ed's online or in-person event on May 27th by going here https://bit.ly/HeavyMaxOut I don't usually post this type of content on this channel but this powerful interview with @Ed Mylett was...

  11. Episode 35: Ed Mylett Part 1

    If you want to improve every aspect of your life you gotta order Ed Mylett's new book "The Power Of One More". Order here https://www.thepowerofonemore.com/#order Also, follow Ed on Instagram for insanely valuable daily content, prizes, and much more https://www.instagram.com/edmylett and also...

  12. Mikhaila Peterson ONLY Eats Meat! (Jordan Peterson's Daughter)- Heavy Checklist Ep 34

    Mikhaila Peterson is a podcaster, and CEO. She hosts experts on “The Mikhaila Peterson Podcast” to discuss topics aimed at improving the human experience. Her background of overcoming autoimmune and mood disorders with diet and lifestyle (and subsequently becoming medication and symptom-free) has...

  13. Episode 33: Deep soul dive Q&A with Andrea Carver

    Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea on her website AndreaWellness.com and on Instagram @andreacarverwellness

  14. Episode 32: Forgive And Forget...The Ultimate SUPERPOWER

    Part 3 of our powerful conversation with Mike Simpson Do you have anxiety, PTSD, depression, or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath, and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video...

  15. Episode 31: If You Knew Me, You Wouldn't Love Me

    Part 2 of our powerful conversation with Mike Simpson Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video...

  16. Episode 30: Start Seeing Your Thoughts

    Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video series that we will be releasing with Mike. You can find...

  17. Episode 29: Healing your hidden wounds

    The Heavy Checklist podcast is BACK with an absolute banger of a welcome back episode. Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea on her website AndreaWellness.com and on...

  18. Episode 28: Changing pace preview

    Sorry for the long layover! Give this a listen for details! Search: CHANGING PACE PODCAST Consistent weekly episode's. @bigmarcuswing on instagram

  19. Episode 27: meat and potatoes vol. 1

    This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get stoked, recommit, and use this episode to kick off your week!

  20. Episode 26: Choosing your own path

    This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the mold leaves college after 3 years packs one duffle bag and drives...

  21. Episode 25: Lewis Howes

    Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport...

  22. Episode 24: Hormones

    This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how to go about it. Keaton Hoskins AKA The Muscle…

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  23. Episode 23: This too shall pass

    Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do to keep going, how do you keep a smile on your face, and make the best of the current climate....

  24. Episode 22: Your questions answered...

    After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.

  25. Episode 21: Craig Scanlon President of 4wheel parts

    We packed up all the gear jumped on a plane and headed to the 4Wheel parts headquarters in Compton California to sit down with Craig Scanlon (president) and Joey Digiovanni (Marketing). Learn the secrets and practices of two high level INtrepenuers!

  26. Episode 20 mind right?

    We took a little time off but we came back swinging. If you have missed the checklist you will be absolutly stoked with this episode. Find out how to be the Bruce Lee of your thoughts. Were back! Help us spread the good new! Post a screen shot in your insta stories!

  27. Episode 19 - Bro down

    Heavy D Sparks sits down with co hosts DJ Marcus Wing, Kenny Thompson, and Keaton ''The Muscle'' Hoskins. WERE BACK! listen up some for new checklist items.

  28. Episode - 18 Matt Arnold aka Billy Luber

    This weeks episode is packed with great information and tips. We sit down with Matt Arnold AKA Billy Luber you may know him from his graffiti at the diesel brother shop but what you may not know is he is hands down one of the best morgage brokers in the country. Education filled with stories and...

  29. Episode 17 Rob & Dana Linn Bailey

    We sit down with power couple Rob and Dana Linn Bailey. Conversation ranges from work outs, to self love, blocking negativity, business, and more. Awesome humble down to earth people. Easily one of our best episodes! Be sure to follow Rob: @killrobbailey and listen to "Rob Bailey and the hustle...

  30. Episode 16: THOR

    We sit down with BRODOZER monster truck crew chief ''Thor" aka Josh Lomneck. Thor has overcome depression, loosing all of his immediate family, drug addiction and more. Listen to his story! Follow Thor on instagram: bigviking407

  31. Episode 15: 2 Canes aka Tanner Godfrey

    Inspiring episode with our dude Tanner Godfrey AKA 2 canes. From being a high level wrestler, football player, animal on a dirt bike, all around action sports stud, to a life changing motorcycle wreck in a race that left him paralyzed waist down, to walking again. Hear Tanners story. Apply the...

  32. Episode 14: Hypnotized (Mike Olsen)

    The Ultimate pit stop to stay healthy we sit down with friend of the show Mike Olsen of Corrective techniques.

  33. Episode 13: Meet the producers of Diesel Brothers

    We sit down with the producers of the Diesel Brothers Tv Show Jason Fox & Matt Ostrom. We talk about the show, there company Magilla, and some of the challenges that come with producing reality Tv. Great episode with a lot of insider info on the show. Checklist Item: Fortune favors the bold!…

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  34. Episode 12: Heavy Academy Recap Van Oaks & Man spot

    We are fresh back off the Heavy Academy. We recap some of the lessons taught and talk about the value given. Everyone in the podcast at some level spoke at the academy. Listen as we talk about Jakes story. From listening to the podcast, creating a vision board, to watching the secret, to making…

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  35. Episode 11: The Muscle (Keaton Hoskins)

    This weeks episode features Keaton Hoskins aka The Muscle. First time podcaster bringing massive value to the episode. We zero in on a topic Keaton has a wealth of knowledge on. Tune in to find out what it is! "Your worst case scenario isn't really that bad!" Checklist items: -Clink the glasses...

  36. Episode 10: Cole Cannon "The Law Father"

    Episode 10 features Heavy D's Attorney Cole Cannon. Great guy breaking down some interesting stories from representing the Diesel Brothers and Sparks motors. Awesome advice and perspective given that can be applied to small business and individuals. Not only on the legal side of things. Cole also...

  37. Episode 9: Jason Clark...(cruise ship plunge)

    We sit down with Jason Clark to talk about some of the business's he started ground up! Motorcycles, Aviation, ..... jumping off cruise ships. Story's that lead into check list items. Give Jason a follow: @JC887 and @FLT_academy

  38. Episode 8: Ryan McDonald- Helicopter crash into power lines

    Ryan McDonald is an adrenaline junkie, 7 year army vet, former member of the U.S. Snowboard team, business entrepreneur, and helicopter pilot. Find out how Ryan went from dropping out of dental school to risking it all following his passion of aviation. It wasn't all sunshine and rainbows. Listen...

  39. Episode 7: Red Beard... Are you stoned?

    We once again sat down with Red Beard. He leads the Discussion on energy, frequency, and vibration found in stones. Something he is genuinely passionate and knowledgable about. Interesting conversation and outlook. Get "Stoned" with Red Beard. Find out the science behind the stones and how you…

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  40. Episode 6: Red Beard: You might be a bad employee...

    We sit down with the man himself Red Beard. Find out how he worked his way into a partnership at the diesel empire. Stories are shared, lessons are learned and your left with more Checklist items! The conversation naturally took a right turn and we talk about creating vaule as a employee. Some...

  41. Episode 5: Quick Hitter AFFIRMATIONS

    Segment taken from The Godfrey episode focusing on check list item Affirmations. Heavy D puts himself out there sharing recorded Affirmations (with questionable background music) Super powerful to listen to Young Heavy D check off every affirmation on his list from years ago! This weeks check…

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  42. Episode 4: Nitro Circus Godfather Gregg Godfrey

    Today we sit down with Nitro circus godfather, film maker, world record holder, and all around badass Gregg Godfrey. Todays conversation includes topics of action sports, forgiveness, focus, affermations, and more! Todays episode is a long one! The conversation was too good to cut short. For…

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  43. Episode 3: Rockwell Watches Rich Eggett

    Heavy D Sparks sits down with long time friend and mentor Rockwell Rich Eggett. Both Heavy D & Marcus Wing have worked for Rich at a young age and attribute life long lessons to there time under The Branding mogul. Lots of stories and fundamental lessons. Get out your notebooks. The checklist...

  44. Episode 2: Tank Machine

    Heavy D sits down with marine veteran and all around bad ass Tank machine.

  45. Episode 1: Introducing Heavy Checklist

    Our very first Podcast with your host Heavy D Sparks and Long time friends Diesel Dave, Kenny Thomson, and Marcus Wing. Talking on a range of topics Heavy will leave you with some checklist items.

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ABOUT THIS SHOW

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

HOSTED BY

HEAVY D

Produced by HEAVY CHECKLIST

CATEGORIES

Frequently Asked Questions

How many episodes does HEAVY CHECKLIST have?

HEAVY CHECKLIST currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is HEAVY CHECKLIST about?

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

How often does HEAVY CHECKLIST release new episodes?

HEAVY CHECKLIST has 45 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to HEAVY CHECKLIST?

You can listen to HEAVY CHECKLIST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts HEAVY CHECKLIST?

HEAVY CHECKLIST is created and hosted by HEAVY D.
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