PODCAST · arts
HEELING The Podcast
by Ashlyn Tori Johnson
HEELING the Podcast features Ashlyn Tori, the founder of High Vibe Heels, as she has intentional conversations about dancing in a heel, spirituality, confidence, self-love, empowerment, sensuality, feminism, and more! With over 10 years in the dance industry, she shares her own knowledge, and the knowledge of her incredible guests, to help women step into their most confident & unapologetic selves. Expect to laugh, to cry, to chat about some wildly taboo topics, and most importantly, learn how to heal on and off the dance floor!
Episodes
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How to Stand Out & SHINE in the Dance Industry
In this episode I'm breaking down my top tips for success in the dance industry (specifically Burlesque & Heels ofc)! Shop my Amazon Storefront (books, dance fits, & more!) https://a.co/d/0iPgAe9y Check out my Showgirl Starter Kit for just $33!...
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Is Dreamland Cabaret Cancelled? A Summerween Soirée Recap & The Future of High Vibe Heels
What is the Future of High Vibe Heels? You'll find out in this very personal and unfiltered episode where I recap my most recent Burlesque show Dreamland Cabaret: A Summerween Soirée. Check out my Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Join...
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Burnout & Burlesque: Why Rest is the Most Underrated Act You Can Perform
In this episode I’m sharing the raw reality of burnout after producing Dreamland Cabaret: A Retro Rendezvous and how I’m slowly & intentionally rebuilding my energy, creativity, and sparkle as a creative business owner and Burlesque performer! Check out my Showgirl Starter Kit for just $33!...
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Thirty & Flirty! 30 Lessons That Helped Me Glow TF Up!
Happy New Year baddies! This episode contains 30 fabulous lessons I've learned from my 30 years on this planet! Check out my Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Join HIGH VIBE HEELS The Membership:...
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London/Paris Inspo: Recapping Karol G at the Crazy Horse & Moulin Rouge the Musical
Giving you all the tea on my recent trip to London & Paris where I got to see Karol G perform at the Crazy Horse (OMG) and Moulin Rouge the musical! Check out my Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Join HIGH VIBE HEELS The Membership:...
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The Life of a Showgirl: Summer Dreamland Recap, Taylor’s New Album Controversy, & What’s Next For Layla Lavender
Check out my Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Layla Lavender & High Vibe Heels: https://highvibeheels.mykajabi.com/...
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How to Become a Burlesque Showgirl in Just 1 Year!
Join the Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Connect With Ashlyn & High Vibe Heels: https://highvibeheels.mykajabi.com/ https://www.instagram.com/highvibeheels/ https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ
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Answering Your FAQ's: Costumes, Hilarious Performance Stories, Navigating Non-Supportive Partners, & More!
In this episode I'm answering your most frequently asked questions that cover everything from my favorite dance heels, where I buy my costumes, how to get your foot in the door as a performer, & more! My Amazon Storefront: https://www.amazon.com/shop/influencer-84d54895 Burju Heels: Code…
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A Peek Behind the Curtain: The Messy & Magical BTS of Producing Dreamland Cabaret Pt. 2
Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels: https://highvibeheels.mykajabi.com/ https://www.instagram.com/highvibeheels/ https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ
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2025 The Year of Glamour: New Year's Intentions & Life Updates
2024 was a WILD RIDE, but cheers to 2025 being glamorous AF! In this episode we get into my New Year's Intentions, how to set yourself up for success in 2025, and why I cried on my birthday...LOL Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout...
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Charging Your Worth as a Dancer/Performer/Artist
If you've ever wanted to know how to set your rates as a performer, dance instructor, mentor, or online creator...this episode is a full deep-dive on pricing 101 for artists! Join HIGH VIBE HEELS The Membership w/ CREATRIX Biz Builder Bonus!:...
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Sarah the Woodland Witch on Celebrating Samhain, Cozy Home Magic, & Ancestral Healing
All Hallows' Eve is quickly approaching, and this is the perfect witchy episode to get you in the spirit! Sarah of the Woodland Witch is giving us all of her best tips to embrace the Autumn season with magic and intention. Connect with Sarah: https://www.instagram.com/thewoodlandwitchh/...
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An Autumn Reset: Turning the Focus Inward & Prioritizing Yourself
Selfish Girl Fall is the ENERGY we are embodying! In this episode, we are chatting all about how you can turn the focus back on YOU for the rest of 2024. Stay tuned until the very end for a special Autumn Equinox Tarot Reading! Join SHOWGIRL SCHOOL:...
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How to Create a Memorable & Iconic Burlesque Act
Want to create a Burlesque performance that stands out from the rest?? I give you my step-by-step process in this podcast episode bb! Join SHOWGIRL SCHOOL: https://highvibeheels.mykajabi.com/showgirlschoolinfo Connect With Ashlyn & High Vibe Heels: https://highvibeheels.mykajabi.com/...
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Dreamland Cabaret: Producing My First Sold Out Burlesque Show!
This episode is such a special one because I'm sharing all about my experience producing my first Burlesque show, Dreamland Cabaret! I hope this episode inspires you to go after you desires even if they scare you, because in the end, it's always worth it <3 Join SHOWGIRL SCHOOL:...
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My Dancing Isn't For You: A Rant About Objectification
This needs to be said.... Dreamland Cabaret Tix: https://www.eventbrite.com/e/dreamland-cabaret-tickets-885292613037?aff=oddtdtcreator High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Layla Lavender & High Vibe Heels:...
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Be Controversial BB!
If you're scared to embrace your authenticity and show up as the absolute baddie that you are because you're worried about what others think of you, then this episode is a MUST LISTEN! High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect…
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What to Do When Nothing is Working
When everything seems to be going wrong, or nothing is working out like you expected, this is the episode to get you back on track and shift your perspective! High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe…
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In My French Girl Spring Aesthetic Era
The Spring Equinox has passed, and I've officially entered into my French Girl Spring Aesthetic Era. Embracing the seasons is so healing & powerful! And in today's episode, I share exactly how embodying this aesthetic has allowed me to uplevel my energy & transform the dreariness of this past...
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A High Vibe Heels Makeover
High Vibe Heels the Membership is getting a Spring makeover! More Burlesque & Heels classes are coming your way in this magical movement portal.... High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:...
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Evana De Lune on the Business of Burlesque
The Aussie Burlesque icon herself Evana De Lune is on the pod today babes and she is spilling all the tea on what it takes to succeed in the Burlesque industry. We cover everything from booking gigs & setting your rates, to audience interaction & comedy, to how she sources her costumes , and what...
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Channeling Anger Into Magical Motivation
When unexpected life sh*t happens, it's so easy to suppress our anger and not allow ourselves to FEEL it. But in this episode, I share about a recent unexpected injury that has shown me just how important it is to not only feel the anger, but allow it to be channeled into pure MAGIC and...
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Healing Your Heart Chakra & Indulging in Love
Our Heart Chakra is the energetic center for love, balance, connection, compassion, affection, empathy, and trust. If you're out of alignment, it can negatively impact so much in your life! So in this episode, I share my method for bringing my Heart Chakra back into balance, and how to indulge...
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Magnetize Your Manifestations
If you feel blocked in your manifestations, or feel like the things you desire are taking FOREVER to come through, this episode will help you magnetize your manifestations FASTER & get to the root of what is keeping them away. Join HVH the Membership! Use code "FREEMONTH"...
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Gertie Garnet on Developing a Captivating Burlesque Act
Grab your gloves, your rhinestones, and your fans, because we learning how to create a perfectly tantalizing and magical Burlesque act today with the delightful Gertie Garnet. Gertie is a Burlesque performer, instructor, and Emcee from SLC, and she truly knows how to embody the classic art of...
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Feel Like an Absolute Baddie in Your Body
Feeling like a Baddie in Your Body is an energyyyy honey! It's not about looking a certain way or doing a certain type of diet, workout, or fad wellness trend. It's about finding practices and rituals that help shift the way you feel & see yourself on a daily basis...which is exactly what I'm…
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Callan Joy AKA Pole Angel on Queerness, Healing Through Dance, & Unapologetic Authenticity
This episode with the Pole Angel herself Callan Joy is an absolute treat! We cover how Pole became Callan's full-time obsession & job, what it was like to discover she was Queer at a young age, healing through community, and how to express yourself authentically & confidently...on and off the…
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My Hormone Healing Journey: Going Off Birth Control, Acne, Gut Health, & Trusting My Body
I have been on such a tumultuous journey with my hormone health in the last few years, and I'm so happy to say that I truly have NEVER felt better! In this episode, I share all the ways that I have healed my hormones including supplements, rituals, routines, wellness practices, and more! Get on…
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New Years Reflections & How to Make 2024 Delicious
Happy New Year High Vibe Baddies! I am so excited to start 2024 off with a sexy bang! In this episode, I dive into some powerful reflections from 2023, how I plan on upleveling this year, and ways to make 2024 your most delicious, magical, epic year yet. Check out the High Vibe Heels Membership...
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Putting in the WERK with Heels Baddie Meg McNulty
Megan McNulty is a Heels dancer/instructor, model, and co-founder of the Queens Collective in Salt Lake City. This babe started her Heels journey in Heal in a Heel (just like me) and fell head-over-heels (pun intended) with this style of movement. For the past few years she has been performing,...
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Conscious Motherhood, Reiki Healing, & Soulpreneurship w/ Alyssa Brieloff
Alyssa Brieloff is an energy healer and soulpreneur whose mission is to support you on your soul alignment journey. She also recently became a new mama to a sweet baby girl, and in this episode we cover what this transition has been like, how her soulful practices helped her through birth, making...
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Fake It Till You Make It w/ Dancer, Teacher & Choreographer Abria Pelka
Abria Pelka is a sweet angel by day and Daddy on the dance floor by night ;) But really though, this sweet soul is an absolute powerhouse dancer, teacher, and choreographer that has faced so many hardships in her past...but came out on the other side THRIVING & living her best life. Her story is...
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Burlesque L'Amour Founder Jordyn James on What it Takes to Build an Empowering Burlesque Empire
Today's guest is the founder of Burlesque L'Amour, a dance studio on the Sunshine Coast of Australia that focuses on spreading self-love, empowerment, strength, and courage through sensual movement. Jordyn James is an absolute baddie business owner, and in this episode, she gives the inside scoop...
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Worthiness, Body Neutrality, & Sensual Empowerment w/ confiDANCE Alumni Nicole Wilson
I have one of my beautiful confiDANCE alumni on the podcast today! Nicole Lorraine Wilson was in my first ever round of CHM, and today on the pod we chat about how much has changed for her since 2020. She healed SO MUCH throughout our 90 days together including her relationship to her body,...
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Babe, Stop Putting Your Expanders on a Pedestal
If you are seeing yourself as "less than" your expanders/inspirations, or that you are unworthy of showing up and creating art just because other people are out there doing it "better" than you...babe! It's time to cut the BS and put yourself on the pedestal for a change! confiDANCE Info Page:...
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What to Do When Your Confidence Disappears
If you feel like your confidence has been low recently, and you aren't sure how to tap back into that confident AF energy...this episode is for you babe! TOPICS INCLUDE: 1. Normalizing Humanness 2. How to Shift From Low Confidence to High Vibe 3. Why the Work Never Stops confiDANCE Info Page:...
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A Capricorn’s Guide to Organizing Biz, Dance, & Life
We all have a lot going on! Especially if you have a biz/side hustle, or you're balancing teaching/performing/dancing...it's so important to be on top of your calendar and scheduling your life in a way that is efficient AF! TOPICS INCLUDE: 1. The BTS of my Calendar 2. My Favorite Organizational...
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I Started a Pastel Candle Biz - Intuition & Following the Pings
Sooo....I'm a candle maker now babes! How did that even happen?? Find out where Whimsy Wix, my new creative biz, came to be and how my intuition and following the pings guided me there. TOPICS INCLUDE: 1. Why I Decided to Start a Candle Business 2. How to Strengthen Your Intuition 3. Creative...
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How to Deal with Judgement & Negativity Online
People can be SOOOO judgy when it comes to our art, our business, our lifestyle choices; it can absolutely be brutal out there. But, I don't want the fear of judgement to stop you from going after your dreams and from creating what you're meant to create in the world! Your opinion of you is the...
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Autumn Equinox, Transitions, Fall Favorites, & Letting Go
The Autumn Equinox represents deep transition, growth, and introspection. It's truly my absolute favorite time of year to get cozy, reflect, and set intentions for the rest of the year. In this episode, I dive into how I celebrate this magical season, and ways you can let go of...
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What is Burlesque? The History, Misconceptions, & Assumptions
There are so many misconceptions about what Burlesque is...and what it isn't! So today, I'm breaking it all down for you in this episode: the history, the magic, & the fluidity of this beautiful art form. TOPICS INCLUDE: Dealing with Haters The History of Burlesque & How It's Evolved Why I'm...
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My Italy Vacay Recap - Hot Travel Tips & Lessons From 2 Weeks in Europe
What a whirlwind babes! I am back home from our 2-week Italy vacay, and so excited to update you on on the sexy, the ugly, and the absolutely MAGICAL moments from our trip. TOPICS INCLUDE: The Magical Benefits of Traveling Tips for Traveling with a Partner My 2 Week Italy Itinerary Hot Travel…
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How I Turned Heels & Burlesque into My Full-Time Career
Today I'm spilling all the tea about how you can turn your passion for dance into a full-time career! And even if you're not a dancer, you can apply many of these tools to other art forms & biz ideas as well. TOPICS INCLUDE: The Truth About Entrepreneurship Leadership & Confidence Charging Your...
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The Instagram ICK & How to Recover
Babes, I have the Instagram ICK! The online landscape has felt really frustrating for me lately...and I know it has for so many of you. But in this episode, I cover how I'm working through this ICK in order to show up online more authentically, creatively, and most importantly, in greater service...
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Holistic Tarot, Mercury Retrograde, & Healing Chronic Pain w/ Nicole Gwendoline
Nicole Gwendoline is on the podcast today to chat about one of my all-time fave topics...Tarot! Nicole is a Holistic Tarot reader that focuses on empowering her clients to manifest their wildest dreams into reality. Make sure to listen until the end of the episode, because Nicole gives the…
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Rock Bottoms, Healing Religious Trauma, & Taking the Leap w/ CHM Alumni Caitlin Godwin
I have one of my beautiful confiDANCE alumni on the podcast today! Caitlin Godwin was in my first ever round of CHM, and it's so amazing to see her transformation just 2 years after graduating from the program. She's healed so much, manifested almost everything on her vision board, and has…
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DANCECLUB Asheville Owner Kathleen Hahn on Experimentally Experimenting in Pole, Biz, & Life
Today on the pod I have Asheville's queen of pole dancing, the creator and head instructor at DANCECLUB Asheville...Kathleen Hahn! Kathleen has built an incredibly successful business, all while staying authentic and true to herself. And I admire her sooo much for that! You are going to adore...
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Life Updates - Creative Ruts, Post-Manifestation Guilt, Dance Injuries, & Changes
Welcome back to a brand new season of the pod bb's! In this episode, I give you babes a little life update, what I've learned during my break from podcasting, and what to expect on this sexy upcoming season of HEELING! TOPICS INCLUDE: Getting Your Creative Mojo Back After Burnout What to Do When...
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Spiritual Uplevels, Empowering Mysticism, & Dispelling the Woo
It's the finale of season 1 babes! Can you even believe it?? We have been doing this thing for an entire year, and I wanted to close out this season with a topic that is so deeply important to me and my healing journey: SPIRITUALITY. I have touched on this topic in so many episodes, but I really...
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Brinn Nicole on Divine Redirection, Aligned Partnership, & Pumpfidence
The Queen of Heels herself....Brinn Nicole is on the podcast today! What an honor to sit down with one of my greatest expanders in the dance industry. Brinn Nicole has danced since she was 6 years old, booking her first job at age 14 as a WNBA Sparks Kid & then continuing on to perform with Snoop...
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ABOUT THIS SHOW
HEELING the Podcast features Ashlyn Tori, the founder of High Vibe Heels, as she has intentional conversations about dancing in a heel, spirituality, confidence, self-love, empowerment, sensuality, feminism, and more! With over 10 years in the dance industry, she shares her own knowledge, and the knowledge of her incredible guests, to help women step into their most confident & unapologetic selves. Expect to laugh, to cry, to chat about some wildly taboo topics, and most importantly, learn how to heal on and off the dance floor!
HOSTED BY
Ashlyn Tori Johnson
CATEGORIES
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Frequently Asked Questions
How many episodes does HEELING The Podcast have?
HEELING The Podcast currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HEELING The Podcast about?
HEELING the Podcast features Ashlyn Tori, the founder of High Vibe Heels, as she has intentional conversations about dancing in a heel, spirituality, confidence, self-love, empowerment, sensuality, feminism, and more! With over 10 years in the dance industry, she shares her own knowledge, and the...
How often does HEELING The Podcast release new episodes?
HEELING The Podcast has 98 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to HEELING The Podcast?
You can listen to HEELING The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts HEELING The Podcast?
HEELING The Podcast is created and hosted by Ashlyn Tori Johnson.
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