HelderbergFm 93.6

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Majozi joins Wilne and Rochelle on #HFMBreakfast to share his latest release "Hold Tight". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Alison Faraday , Co-founder of ToadNuts joins Wilne and Rochelle on #HFMBreakfast for Wild Wednesday! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Toni-Lynn Putter joins Marilize on #OfficeHours to chat about healing your life one day at a time. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40 am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the Mercedes-Benz GLA200d AMG Line. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Automotive #CarMagazine #SentiMETALshop #MotoringWriter #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on A Pinch of Salt with @chefpetegw 🌱🍽️: We’re exploring sustainable cooking, balancing costs, and simplifying complex recipes! Tune in to A Pinch of Salt with @chefpetegw at 10:20 AM on Office Hours with @marilize_dup, every Friday on HelderbergFM 93.6. #SustainableCooking #BusinessBalance #SimpleRecipes #HelderbergFM #PinchOfSalt 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We're excited to announce that today's guest on #BusinessLunchWithCoachLindie is Tanja Beutler of Cape Town Wine Hub.   They offer a complete wine logistics turnkey solution, guaranteeing reliable and timely service delivery. Their extensive knowledge and expertise highlight their dedication to precision, transparency, and superior service.   Additionally, they provide outstanding value for money, establishing them as the perfect option for all your wine logistics requirements.   Export, inland distribution, or future-release wines are stored at an expansive climate-controlled storage facility. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

💳 Join Wes on Money Talk with Wes as he explores the pros and cons of credit cards. Are they a financial asset or a liability? Get Wes’s expert insights and make informed decisions. Tune in on Spotify soon! 🌟📊💡 Every Thursday, Wes shares the best finance advice on your Helderberg FM Breakfast with Anéle and John. #MoneyTalkWithWes #CreditCards #FinancialTips #SpotifyComingSoon 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎶 Join us on #HFMBreakfast with Anele and John! 🎶 Danny Smoke revives the classic “Wil Jy Dans, Carina?” with a fresh new take. Don’t miss out on this dancefloor hit! 💃🕺 #DannySmoke #Carina #DancefloorMagic #MusicRevival #OldSchoolNewVibe #SouthAfricanMusic #FeelGoodMusic #HFMBreakfast 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Join us as we celebrate Women’s Month with an interview featuring Leah Jazz, the fearless radio presenter known for breaking barriers and challenging societal norms around women’s health and sexuality. Don’t miss this empowering conversation! 💪👩‍⚕️ #WomensMonth #LeahJazz #UnuHealth #WomenInHealth #Empowerment 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🚀 Curious about the secrets of the universe? 🔍✨ Take a listen to #AfternoonDrive with Jan-Willem for an enlightening conversation with Prof Yin-Zhe Ma from Stellenbosch University! Discover how he's unraveling the mysteries of the universe, from the Big Bang to dark matter. 🌌 #Astrophysics #BigBang #StellenboschUniversity #Cosmology #Science #HelderbergFM 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Join Jan-Willem on your #AfternoonDrive, as he chats to Yasmine to find out more about 'Soccer Grannies" and how they inspire the elderly through their sports. Do not miss this feel-good energizing story. Who knows, you might feel inspired to get your soccer gear out of the shed and start dribbling. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

While around 42% of South Africans have funeral cover, it is concerning that only 10% of South Africans reported having life cover. This is according to the Financial Sector Conduct Authority’s (FSCA) 2022 Financial Sector Outlook Study. Luke Nel, Head: Protection Solutions at Metropolitan Life says a funeral policy may not be enough to leave the right kind of legacy but there’s still time to consider both funeral and life cover. “While both serve to protect your beneficiaries in the event of your passing, they address specific needs and should ideally complement each other in a comprehensive financial plan,” he says. “Too often we find people depending on life cover for funeral expenses, but it just doesn’t work that way.” Life insurance and funeral cover play complementary roles in safeguarding the financial future for your family, business, and community. While funeral cover means you won’t have to derail your dreams in tough times, life cover can help you stay focused on the legacy you want to leave behind. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎤 This morning on Office Hours with Marilize! Don’t miss Sonique as she talks all about her debut single ‘Marinade’ and the powerful emotions behind it. 🎶 #OfficeHours #Sonique #Marinade 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🌟🚗 Take a listen to #AfternoonDrive with Jan-Willem for an exclusive interview with Skip Archimedes, ‘The Miracle Man’! Discover his secrets to health, wealth, and happiness!🌍💪 Don’t miss out! #SkipArchimedes #Transformation #Health #Wellness #CTEvents 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎤✨ Catch Phillip Godfrey on #DailyDate with Christie as he dives into his new single, 'As Jy Dans Is Jy Hartseer'! 🎶💔 After a decade with Bad Peter, he’s ready to shine solo. 🌟🎸 #PhillipGodfrey #NewMusic #SoloCareer #AsJyDansIsJyHartseer #MusicInterview #SouthAfricanMusic #SingerSongwriter #AcousticMusic #MusicJourney #FromDuoToSolo 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🌟 Keanan Eksteen joins Office Hours with Marilize! 🎤 Tune in to hear about his new single “UNDERCOVER” and his upcoming European tour. Don’t miss it! #KeananEksteen #OfficeHours #NewMusic 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Catch @IreneLouiseVanWyk on #AfternoonDrive with Jan-Willem as she talks about her latest single ‘Reguit Dans’! 🎵💃 Now out and ready to get you dancing! #NewMusic #DanceFloorHit #ReguitDans #IreneLouiseVanWyk #MusicRelease #AfternoonDrive #DanceMusic #SouthAfricanMusic #NowPlaying 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🌅🎤Catch Chera-Lee as she shares all about her latest single on #HFMBreakfast, "Sublime." Don’t miss out on the music and good morning vibes ! 🎶✨ #NewMusic #CheraLee #Sublime #MorningShow #HFMBreakfast #CheraLee #Sublime #NewMusic #MorningShow #MusicInterview #TuneIn #BreakfastVibes #MorningTune 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on “A Pinch of Salt” with @chefpetegw: 🧑‍🍳✨ Dive into essential cooking lessons, explore balancing tradition with innovation, and get a taste of a classic stew recipe! 🍲🔥 Join us at 10:20 AM on Office Hours with @marilize_dup, every Friday on HelderbergFM 93.6. 📻 #CookingLessons #TraditionVsInnovation #StewRecipe #HelderbergFM #FoodieFriday #APinchOfSalt 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40 am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the Hyundai i20 1.0T N Line. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Automotive #CarMagazine #SentiMETALshop #MotoringWriter #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We're excited to announce that our guest on #BusinessLunchWithCoachLindie is the dynamic Lize Francis, owner of @Winery Road Forest   Situated amidst scenic wine estates and boasting stunning vistas, Winery Road Forest provides an exclusive, private forest setting for weddings, complete with a serene pine forest secluded from the bustle of busy highways. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

💼 Last week on Money Talk with Wes, we tackled Financial Planning in Your 40s. This week, we’re shifting focus to Financial Planning in Your 60s! Discover crucial retirement strategies and future planning tips. Tune in on Spotify soon! 🌟📊💡 #MoneyTalkWithWes #FinancialPlanning #Retirement #SpotifyComingSoon 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🍵✨ New Research Alert! Catch Christie on #YourDailyDate as he talks with Prof. Elmarie Terblanche from Stellenbosch University about their pioneering study on Rooibos tea’s impact on women in everyday life. Discover the latest insights into this popular beverage’s health benefits! 🌿🔍 #RooibosResearch #HealthStudy #Wellness #DailyDate #StellenboschUniversity #TeaBenefits #ScientificResearch #HealthInsights #ProfElmarieTerblanche #ChristieInterviews 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on “A Pinch of Salt” with @chefpetegw: 🍽️✨ Dive into what makes a meal truly exceptional—learn how to judge fine dining versus fast food, and discover the key elements that set a restaurant apart. Plus, get a quick recipe featuring eggs 🥚, onions 🧅, cheese 🧀, potatoes 🥔, and garlic 🧄! Tune in at 10:20 AM on Office Hours with @marilize_dup, every Friday on HelderbergFM 93.6. #FineDining #RestaurantCritique #QuickRecipe #HelderbergFM #FoodieFriday #APinchOfSalt 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40 am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the Opel Corsa 1.2T GS Line. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 18 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Automotive #CarMagazine #SentiMETALshop #MotoringWriter #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We are excited to announce that Michelle Von Stein, founder of @CoralBloom Studio was our guest on #BusinessLunchWithCoachLindie today!   With a background in Botany & Microbiology, Michelle has transitioned her passion for the natural world into a thriving creative venture.   As the Founder of CoralBloom Studio, she leads a team dedicated to creating original art and functional art products inspired by the vibrant flora & fauna of South Africa.   Their brand's unique style, dedication to sustainability and commitment to local manufacturing have earned us recognition both locally and internationally. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎙️ Take a listen to #OfficeHours with Marilize for an exclusive chat with Leslie Adams, Sales Director at Reach Africa! 🌍✨ They’ll dive into how Reach Africa bridges local and international content providers with dynamic audiences across Africa. 📺🔍 #OfficeHoursWithMarilize #LeslieAdams #ReachAfrica #ContentConnection #AfricanAudiences #MediaInnovation #ContentProviders #DynamicContent #TuneIn 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

💼 Did you miss this morning’s financial chat on Money Talk with Wes? We explored Financial Planning in Your 40s, covering the juggling act of kids, career, and aging parents, and highlighted common pitfalls to avoid. Catch this insightful conversation on Spotify soon! 🌟📊💡 #MoneyTalkWithWes #FinancialPlanning #MoneyMatters #MidLifeMoney #AvoidFinancialMistakes #InvestInYourFuture #SpotifyComingSoon

Today will officially be 1 month until Breadline Africa’s Funky Sock Day where we need to get EVERY South African to buy their Funky Socks Sticker at PNA stores around the country to help raise over R1million for Breadline Africa to continue their awesome work at Early Childhood Development Centre's and Schools around SA. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🌟 This morning on Office Hours with Marilize, Toni-Lynn Putter inspired us with her wisdom on embracing your unique strengths and letting go of comparisons. Here’s a snapshot of the powerful conversation! ✨💪 Catch her soon on Office Hours for more insights! #OfficeHoursWithM #ToniLynnPutter #BeYourself #EmbraceYourStrengths #PersonalGrowth #Inspiration #Authenticity #SelfDiscovery 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Lee Cole joins Hanle, standing in for Jan-Willem on #AfternoonDrive to chat about his latest release "Headrush". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Join us every Friday at 10:15am on HelderbergFM 93.6 for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

💸📈 This week on Money Talk with Wes, we're diving into Savings vs. Investments! Discover the key differences and learn how to make the best financial decisions for your future. Don’t miss out! 🌟👔💼 #MoneyTalkWithWes #SavingsVsInvestments #FinancialAdvice #HFMBreakfast #MoneyMatters #FinancialPlanning #InvestInYourFuture #ThursdayTalks 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

📻 🌟 Marilize du Plessis chats with rising star Shaza and multi-platinum artist/producer Daniel Baron to discuss their exciting new single, "Paper Planes." Don’t miss out on this exclusive interview! 🎶✨ #OfficeHours #HelderbergFM #Shaza #DanielBaron #PaperPlanes #NewMusic #RadioInterview #MusicCollaboration #RisingStar #MultiPlatinumArtist #TuneIn #MusicNews #ExclusiveInterview 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Join us every Friday at 10:15am on HelderbergFM 93.6 for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:15 AM on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 @wilhelm_lutjeharms has been a motoring writer and content producer for the past 18 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Automotive #CarMagazine #SentiMETALshop #MotoringWriter #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936