PODCAST · education
Hella Goddess Energy
by Kelsay Richards
Welcome to the Hella Goddess Energy podcast. I am passionate about helping YOU embrace your inner goddess through self-awareness, connection to your higher purpose and soul, and raising your vibration so you can live a life beyond your wildest dreams. Through my own work over the years, I've come to understand that my purpose in life is to help others reach a higher level of consciousness and achieve the love, happiness, and sense of purpose they never knew were possible. Thank you so much for your support and I can't wait for you to become part of the collective consciousness! Let's do this!
Episodes
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(#22) STOP SAYING YES TO THE THINGS YOU DON'T WANT
In this episode, Kelsay explains her breakthrough thought about accepting something less than what you don’t want because of fear, because of keeping up with the Jones’, because when it comes to actually figuring out what you want and making that a reality, you face a LOT OF FEAR and limiting...
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(#21) DEVELOPING THE HABIT OF TELLING YOURSELF NO
In this episode, Kelsay talks about how insane it is that we have to discipline ourselves to get where we want to go in life. To push the edges of the comfort zone and how to deal with the irritability that comes with feeling fearful. It's actually possible to tell yourself no. You are not your...
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(#20) GETTING THE JOB DONE
In this episode, Kelsay talks briefly about her 1:1 private sessions with Dr. Jon Connelly but mostly about the job of life. Your only job in life is to stay emotionally in the present. Love you all 🦋🤍🖤 Follow me on IG: https://www.instagram.com/hellagoddessenergy/ Tumblr blog link:...
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(#19) UNCONSCIOUSLY CODEPENDENT
In this short episode, Kelsay talks about realizing on the way home from the gym just how codependent she’s been with her boyfriend, Connor, and how realization and checking in with herself often keeps her OUT of this tendency. She has a meeting with Dr. Jon Connelly next week and plans to clear...
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(#18) I WAS SCARED TO WRITE DOWN WHAT I WANTED TO MANIFEST
In this episode, I talk about how being detached from my desire never really made sense to me until NOW. Why would I want to put my hopes and effort into making something manifest into my life if I actually don’t care if it comes up or not?! I touch on my personal experience with this as my...
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(#17) WISHING I LOOKED LIKE MADISON BEERS GAVE ME MASSIVE ANXIETY & HERE’S HOW I FIXED IT
If the mind attaches value and interest to something impossible, it creates a loop. The mind sends sensations to get you to do something that physically cannot be done right this second. It doesn’t understand that. It only sees present tense. So if you’re seeing something and wishing that it was...
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(#16) WHY & HOW I MADE MY TRIGGERS MY BFF
In this episode, I talk about a personal, heated.. disagreement with a loved one and how it shone light on a BIG trigger. Triggers used to cause me fear and anxiety, now I understand they’re pivotal to understand to heal. Love you all 🦋🤍🖤 Follow me on IG:...
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(#15) energy flows where attention goes - part 3 of 5 of awakening series
(#15) energy flows where attention goes - part 3 of 5 of awakening series My mind understands that whatever I spend time on, I want more of. Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and...
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(#14) inner vs outer world - part 2 of 5 of awakening series
My energy is my currency. Let’s train your mind to be your BFF… your loyal, obedient dog Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and desires were actually possible. Part one: awareness...
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(#13) awareness - part 1 of 5 of awakening series
Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and desires were actually possible. 👇🏼 Part one: awareness Part two: inside vs. outside world Part three: energy goes where attention flows…
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(#12) "You should..."
Reading my blog about how programming is the reward/punishment and good girl/bad girl system How feeling “I should” energy can cause resentment and irritation and working from a place of “This is what I want in my life so I’m going to focus more energy on it and less on this other thing I don’t...
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(#11) I'm in the MF driver's seat
Reading my first blog post in this episode! Here I’m teaching about my personal experience with reprogramming my belief system to SERVE me Love you all ❤️🧡💛🤍 Follow me on IG: https://www.instagram.com/hellagoddessenergy/
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(#10) brainwash yourself into loving discomfort
Doing and saying uncomfortable things can be tough... you can muscle your way through discomfort to get it done, you can avoid it all together, or you can brainwash yourself into LOVING IT. We tend to believe that these things we want to say or do are MUCH scarier than they actually are, because...
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(#9) abundance: there’s no need for perfection
You don’t have to be careful about what you say. You don’t have to be careful about what you feel. You are allowed to just be a human being. Love you all ❤️🧡💛🤍 Follow me on IG: https://www.instagram.com/hellagoddessenergy/
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(#8) breaking down your belief system: what is USEFUL?
You wanting something, has nothing to do with whether or not you deserve it. Or rather, you deserving something, has nothing to do with you wanting it or getting it. Love you all ❤️🧡💛🤍 Follow me on IG: https://www.instagram.com/hellagoddessenergy/
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(#7) my ultimate love story
I don’t usually talk about my personal life on HGE, but I felt called to share the story of my relationships and finding my soulmate ❤️ I didn’t know it then, but I know it know… letting down my walls and thinking with my heart instead of my head lead me to the most amazing, dreamy relationship....
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(#6) expectation vs. intention: relationships
In this episode, Teresa (from Let’s Talk Life, our collaborative podcast from last summer) and I discuss how being in healthy relationships has shifted our identities, perspectives, and way of life completely. Expectation vs intention: your subconscious is a bunch of mini you’s running around in...
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(#5) how to get more of what you DO want and less of what you don't
Where you place your conscious attention, focus, and energy tells the universe what you want MORE of. The universe doesn’t know what you want, only where you’re putting all your focus. People are usually REALLY clear about what they don’t want, but not so much on what they do want. Here I talk...
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(#4) the art of surrender
I’m back baby! I’m talking about how surrendering control actually allows you to KEEP your power, not give it away Trying to control your external world leads to - overwhelm - anxiety - frustration - depression If you allowed the universe to do it’s job (like worrying about the how and the when)...
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(#3) You Are Not Your Thoughts!
“OOP, there’s that thought again”. Disassociate from each thought you have and realize your mind is separate from your soul. Every single thought that goes through your mind is NOT you. You can choose to identify with whichever thoughts you desire and accept them as your truth. You can also…
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(#2) Awakening to You!
If you want to become THAT girl... ya know, the girl on IG that is everything you want to embody, the first step is to begin to love the version of you that CAN embody those qualities! Continuing on the concept and importance of self-love and the state of acceptance, define the opinion you have…
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(#1) Re-Claim Your Power, Babe!
Kicking off this first episode with a topic that ignites a fire within my soul and that is RE-CLAIMING YOUR POWER! Referencing a book that has changed my life, "Mastery of Love", by Miguel Don Ruiz, I discuss the concept of remembering your future and the importance of self-love. Follow me on IG...
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ABOUT THIS SHOW
Welcome to the Hella Goddess Energy podcast. I am passionate about helping YOU embrace your inner goddess through self-awareness, connection to your higher purpose and soul, and raising your vibration so you can live a life beyond your wildest dreams. Through my own work over the years, I've come to understand that my purpose in life is to help others reach a higher level of consciousness and achieve the love, happiness, and sense of purpose they never knew were possible. Thank you so much for your support and I can't wait for you to become part of the collective consciousness! Let's do this!
HOSTED BY
Kelsay Richards
CATEGORIES
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Frequently Asked Questions
How many episodes does Hella Goddess Energy have?
Hella Goddess Energy currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hella Goddess Energy about?
Welcome to the Hella Goddess Energy podcast. I am passionate about helping YOU embrace your inner goddess through self-awareness, connection to your higher purpose and soul, and raising your vibration so you can live a life beyond your wildest dreams. Through my own work over the years, I've come...
How often does Hella Goddess Energy release new episodes?
Hella Goddess Energy has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hella Goddess Energy?
You can listen to Hella Goddess Energy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hella Goddess Energy?
Hella Goddess Energy is created and hosted by Kelsay Richards.
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