PODCAST · society
Hello Adulting
by Shanique Hayden
Were you one of those kids who couldn't wait to grow up? Yea, I can completely relate, and now that I've met adulting I am learning daily how to navigate the space. I am Shanique Hayden, an occasionally extroverted career girl and through this podcast I share my experiences and practical advice as I take on adulting one task and experience at a time!New episode every Wednesday!
Episodes
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Ep. 57: Let’s talk motherhood with my Sisters!
In this special Mother's Day episode, I am joined by my two sisters, Krystal and Tashika to share their experiences of motherhood. From the initial thoughts on motherhood and sleepless nights to the precious moments and unexpected joys, they offer an honest and heartfelt conversation about the...
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Ep. 56: Achieving work-life balance
How are you doing with achieving work-life balance? Are you able to clearly segment these two important areas of your life? Here are 5 tips hat can help us all have a full life where work and play peacefully co-exist #WorkLifeBalance Remember that I have also made a return to the YouTube space so...
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EP. 55: Five Most Commonly Asked Job Interview Questions & How To Answer Them
Job interviews can be daunting- wondering what questions you will be asked and how best to answer them to secure the job. HR practitioner Uton Vassell joins me to give tips on how best to answer 5 of the most commonly asked job interview questions. Are there any questions you get asked a lot in...
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Ep 54: WineChat- The Art of Dating
Welcome to WineChat, the unwind time with the girls to have a good 'kiki', debate and enjoy a breather! In this episode I am joined by my fried Shari to discuss the #ArtOfDating, what we can identify with in Lori Harvey's dating style and we read a brutally honest dating advice from a 'friend' to...
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Ep 53: 8 common goal setting mistakes to avoid
Last week we set our goals for 2023, yay! but let's fool-proof those goals. Here are 8 common mistakes that we can make in the goal setting phase that affects our ability and will-power to achieve them! Remember that I have also made a return to the YouTube space so check me out there too...
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Ep. 52: How I Set Goals That Actually Get Done!
It's January, and that means it's time to set some goals, but not ones that we will forget before Valentine's day. This year I am sharing my goal setting practice that has helped me to achieve some major goals in my life and helped me to stay consistent in pursuit of all my lofty dreams! Remember...
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Ep. 51: Girl, where have you been?
Is this thing on?! A whole year later, watch me walking in here as if I didn't just leave the podcast space for a whole year with no warning! But, I don't feel judged because we are all adults here and we truly know that life happens and we have to just roll with the punches. So, I am back like I...
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Ep. 50: 'Twas the Pod before Christmas!
Happy Holidays Pod Squad! The girls are here to wrap up 2021 with a cute little bow and kick start the holidays! Shari takes the reins on the conversation this week (you can thank her for the episode title as well LOL) as we talk about our key takeaways from 2021, holiday traditions and what some...
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Ep. 49: How self discipline affects your goals & love life
On this episode, the girls discuss self discipline and the role it plays in career and love. We also tackle the questions of should non parents be giving parenting advice, and is Kanye's grand gesture to Kim K toxic or romantic? Join our Facebook fam at the link below and leave us a review…
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Ep. 48: Things we wish were taught earlier in life
Let's be honest there are some things we are learning as adults that we wish someone had prepared us for earlier in life, right? And let's not even talk about high school lessons! We have a unique experience there that a lot of persons have a hard time believing actually happened. We have a...
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Ep. 47: How comfortable are you with vulnerability?
The adulting squad is here with another episode! On this episode Shanique, Shari & Shanice tackle the topic of vulnerability and why some phrases like "I'm sorry" or "I need you" is so hard to say sometimes. In Asked & Answered we tackle the issues of paternity testing & trapping men with babies!...
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Ep.46: A lot has changed+ life lessons from TV land & more
Well hello you! I'm back and ready to put my inconsistent upload days behind me. This episode is truly #SquadGoals and you will realize that A LOT has changed. I won't give away the surprise but just a hint, I am not alone on this episode and will not be for future ones! On this episode we…
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Ep.45: Breast Cancer Awareness with Dr. Jordan Hardie
October is breast cancer awareness month and this week my guest on the podcast is Dr. Jordan Hardie, Consultant OB/GYN. We talk about the importance of early detection, the stages of breast cancer, advocating for yourself and more! Share this episode with a friend and remember to leave us a review!
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Ep.44: To Birthday or Not to Birthday?
Hello October and hello birthday month! I love celebrating birthdays for everyone but I always find it odd when someone says they don't celebrate their birthday (for non-religious reasons). This week I am discussing 7 reasons why persons don't celebrate birthdays and what I think about each!...
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Ep.43: WineChat: Ballin' On A Budget
The girls are here and we're talking money! Honestly we were so excited about this topic because a lot of the good money habits we have right now we learnt from each other. We're sharing tips for shopping, going out ad of course how to deal with money in relationships! Remember to leave us a…
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Ep.42: WineChat: Don't treat your boyfriend like one of your girls
Ladies, should you treat your man like one of your girl friends? We're talking about that and more on this week's Winechat episode of the podcast! Remember to leave us a review wherever you're listening to this podcast!
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Ep.41 Money Mistakes to Avoid in your Twenties with Shamar Clarke
Hello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined again by Financial Expert Shamar Clarke to talk about money mistakes that you should be avoiding in your twenties and early thirties. Remember to leave us a review wherever you listen to this...
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Ep.40 Money Moves To Make In Your Twenties with Shamar Clarke
Hello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined by Financial Expert Shamar Clarke to talk about money moves that you should be making in your twenties and early thirties. We cover tips from budgeting, to student loan management, credit…
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Ep.39 WineChat: Dress how you want to be addressed?
Welcome to another WineChat episode of Hello Adulting with Shanique, Shari & Shanice! On this episode the girls are talking about how much of an influence how we dress have on how we are treated, should you be telling your partner how to dress in a relationship and we segue into talking about...
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Ep. 38: "Eat Your Words" with Isabel Chiara
Hey you! Thanks for joining me for another episode. This week I am joined by a guest, Italian-American author, Isabel Chiara to talk about her book "Eat Your Words." Isabel and I explore the topics of self discovery, self acceptance, accepting our bodies and so much more. Remember to leave us a...
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Ep.37- WineChat: Gender Roles in Relationships
In this WineChat episode of Hello Adulting Podcast Shanique, Shari, & Shanice tackle gender roles in relationship by sharing their own experiences and opinions. Remember to leave us a review and subscribe to our podcast!
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Ep.36: My 1 year 'podcast-versary' & Life lessons from my plants
Hey Guys! Can you believe it's been 1 year since I started this podcast?! In this episode I share about my podcast journey so far, the books I am currently reading, and I recently became a plant mom and backyard gardening super boss so I am sharing some life lessons I have been learning from......
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Ep.35: Setting Boundaries with Alidia & Kemar
Hi Guys! I am back with my friends Alidia & Kemar to give you guys an unfiltered chat about setting boundaries. May is Mental Health Awareness Month and a part of preserving our mental health is setting boundaries with people. We also talk about things that we did pre-covid that we most…
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Ep.34: WineChat: Let's Talk Girl Code
WineChat is back! Shanique, Shari & Shanice tackle 'girl code' on this episode and explain the rationale behind why women go to the bathroom in pairs!
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Ep.33: Get Comfortably Uncomfortable with Jacquelyn Phillips
Hey you! Thanks for joining me for another episode. This week I am joined by a guest- American author, Jacquelyn Phillips to talk about her journey as shared in her book "Comfortably Uncomfortable: The Road to Happiness isn't always paved." Jacquelyn gets very candid in our chat as she shares…
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Ep.32: I'm Back & We're Spring Cleaning
Lent is over which means my digital detox has ended and I am back to share with you on this adulting journey! On this episode I catch you up on all I did during the break, was I able to save the world with all the time I saved not being on social media? Plus it's spring which means it's time for...
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Ep.31: Let's Talk- Can Lent be self-care, pandemic fatigue & more
In this solo episode Shanique is discussing her pandemic fatigue (is that even a real term?), and whether giving up something for Lent can be considered self-care. Remember to subscribe to this podcast, leave us a review and share it with your friends!
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Ep.30: Valentine's Day Survival Guide
Happy Valentine's Day! How are you surviving the day? Shanique is joined by friends Alidia & Kemar to talk you through their version of a survival guide! Remember to leave us a review, subscribe to this podcast, and share it with someone!
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Ep.29: 21 Ways to Survive 2021 as a Brand
This episode speaks all about building your brand in the online space PLUS a giveaway! Shanique is joined by Blog Manager for Live Well Jamaica, Ashleigh-Ann Mowatt to discuss her 21 tips for building and sustaining a brand in 2021. Remember to subscribe to this podcast, leave us a review, and...
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Ep.28: WineChat: You asked, We answered!
We couldn't let January end without a WineChat episode of Hello Adulting Podcast! Shanique, Shari & Shanice tackle some of the questions that you guys submitted on Instagram about relationships, the worse sign in the zodiac to date and more! Remember to subscribe to this podcast and leave us a...
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Ep.27: Finding Who You Are with Romario Mullings
New Year, New You? My guest for this episode is Romario Mullings, someone who I knew in high school as a student with a lot of disciplinary issues but he has turned his life around to become an author, motivational speaker, and entrepreneur. On this episode he is sharing how he made that change…
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Ep.26: WineChat: Goodbye 2020, Hello 2021!
Happy New Year everyone! We're starting the year off with Winechat episode with Shanique, Shanice, and Shari chatting about 2020, and what they have planned for this year. We also talk about which one of us wants to walk down an aisle this year! Remember to subscribe to this podcast, leave us a...
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Ep.25: All's well that ends well (2020 review)
Can you believe we are at the end of 2020 already? On this episode Shanique shares tips on how to do a personal audit for 2020 and setting goals for the new year! Thank you all so very much for listening to all our episodes this year, looking forward to talking with you more in 2021 Remember to...
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Ep.24: "The Night Before the Morning After" with Scott Newman
On this episode Shanique is joined by globetrotting author Scott Newman to talk about his memoir titled "The Night Before the Morning After" and some of his life experiences like getting kidnapped in Jordan! Be sure to subscribe to this podcast, leave a review and share it with a friend.
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Ep.23: A Woman's World with Chanelle
Hi Everyone, welcome to December! On this episode Shanique is joined by Chanelle Beatrice, the Co-Founder of Feminitt to talk about Women empowerment, gender based violence, gender roles and more. Remember to subscribe to this podcast, leave us a review, and share it with a friend!!
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Ep.22: WineChat: Wife Material, Catfishing & surprise guests
Two winechats in one month?! Christmas came early it seems! On this episode Shanique, Shari & Shanice have an interesting discussion over a rather large glass of wine about catfishing, whether the term "wife material" is a compliment, and they are joined by two surprise guests to weigh in on what...
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Ep.21: WineChat: The Dating Game
On this "WineChat" episode of Hello Adulting Shanique is joined by Winechat co-hosts Shari & Shanice to talk about dating and the state of dating culture in Jamaica compared to the US. They also talk about whether they were allowed to date when they were teenagers and some horrible dating…
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Ep.20: Passion Projects & Working abroad with Ama & Sheldon
On this episode I am joined by media personality Amashika Lorne and Marketer Sheldon Townsend to talk about monetizing passion projects, tackling the international job market, faking it 'til you make it and more. Fun Fact; all 3 of us met approximately 7 years ago while we were in a brand...
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Ep.19: When I Turned 25
On this episode I share 5 things that helped me to shake my time anxiety when I turned 25, 2 years ago.
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Ep.18: WineChat: Getting Real about Time Anxiety
Have you ever had the feeling that time is running out on you and you aren't where you should be in life? That's called time anxiety and on this episode, Shari, Shanice & I talk about our experiences with time anxiety and how we got over the hump.
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Ep.17: Trusting Your Journey with Alana Fearon
On this episode, I am joined by one of my mentors and former managers Alana Fearon to talk about "Trusting Your Journey!
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Ep.16: WineChat: Do you Really Love me?
This is another episode with my friends Shanice & Shari and we're talking about love languages and getting lazy in relationships!
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Ep.15: Mental Health Matters with Jhanille Brooks
This week we are talking about Mental Health and why it matters with a very special guest, Associate Counselling Psychologist Jhanille Brooks. If you or someone you know needs mental health assistance you can contact the Mental Health and Suicide Prevention Helpline – 888 NEW LIFE (888-639-5433).
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Ep.14: Making Self-Care a Priority
Let's talk about our self-care routines and why they are SO Important!
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Ep.13: WineChat: #DearFreshmen
This is another Wine Chat episode with my girls Shari & Shanice! We're giving our University Freshmen some college advice on course, college life, and making the best of the university experience.
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Ep.12: Surviving Solo Living
In this episode, I am sharing some tips for managing living on your own. From learning to cook, to being your own security guard these are tried and true tips that I hope will be useful to you too.
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Ep.11: Apartment Hunting Tips
On this episode, I am giving you some tips to help with your apartment search!
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Ep.10: WineChat: No new friends, friends with an ex & More
This episode is a little different I am introducing my new once-monthly 'Wine Chat' episode where I gather with my friends to have a discussion over wine. On this episode, I am joined by my two girls Shari & Shanice and we are talking about if we are too old for new friends, if we would be…
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Ep.9: Money Management with Shamar Clarke
On this episode, we are giving you a crash course in money management with Financial Advisor Shamar Clarke!
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Ep.8: Financially Adulting 101
On this episode, we kick off the financial topics series by going through a checklist of financial must-dos. I am joined by my friends Shari & Shanice to go through the checklist and share candidly about our financial experiences.
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ABOUT THIS SHOW
Were you one of those kids who couldn't wait to grow up? Yea, I can completely relate, and now that I've met adulting I am learning daily how to navigate the space. I am Shanique Hayden, an occasionally extroverted career girl and through this podcast I share my experiences and practical advice as I take on adulting one task and experience at a time!New episode every Wednesday!
HOSTED BY
Shanique Hayden
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Frequently Asked Questions
How many episodes does Hello Adulting have?
Hello Adulting currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hello Adulting about?
Were you one of those kids who couldn't wait to grow up? Yea, I can completely relate, and now that I've met adulting I am learning daily how to navigate the space. I am Shanique Hayden, an occasionally extroverted career girl and through this podcast I share my experiences and practical advice as...
How often does Hello Adulting release new episodes?
Hello Adulting has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hello Adulting?
You can listen to Hello Adulting on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hello Adulting?
Hello Adulting is created and hosted by Shanique Hayden.
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