PODCAST · health
Hello Depression, It’s Me Again
by Chantel Richardson
Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week.https://www.instagram.com/HellodepressionpodcastEmail - [email protected]
Episodes
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Combating Negative Depressive Thoughts
Learning to nag I ate negative thoughts and how to combat them with coping mechanism, defense mechanism and Positive thoughts
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Romantic Relationship and Depression
This weeks episode will be talk about depression in different aspects of romantic relationship and how to support each other during those times.
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Surviving The Depressional 20s
The mentality struggles for people in their 20s. Discovering ourselves and finding out who we are as people outside of the societal aspects of the life that other want vs the people we want to be, Song of the Week, Quote of the Week
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Depression Relapses
This week’s episode is about depression relapse and relearning how to movie forward, Self Care Tip of The Week, Quote of the Week, and Song of The Week
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Facing Sexual Assault
This week episode will talk about sexual assault and depression, Quote of the week, Self Care Tip of the Week and Song of the Week.
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Facing Depression and Anxiety with Bullying and Suicide
Bullying, Suicide, Depression, Anxiety, Song of the Week, Self Care Tip of The Week, Quote of The Week
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Sexuality: LGBTIA
Sexuality: LGBTQIA, Song of The Week, Quote of the Week and Self Care Tip of the Week.
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Introduction & Emotional and Psychological Abuse
Intro & Discussion about emotional and psychological abuse, Song of The Week, Quote of the Week and Self Care Tip of the Week. *Sorry for volume changes ! Still learning* Enjoy!!
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ABOUT THIS SHOW
Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week.https://www.instagram.com/HellodepressionpodcastEmail - [email protected]
HOSTED BY
Chantel Richardson
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