PODCAST · education
Hello Goddess!
by Mandy Déa
If you love spirituality, wellness and personal development, you're at the right place!I am Mandy Déa. I am a wellness lover, reiki practitioner and spiritual seeker. In this podcast, I am going in depth, talking about my own spiritual awakening and realizations, my wellness practices and tips, and how you can change your mindset to create the life of your dreams.
Episodes
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062 - 3 lessons from the yoga sutras of Patanjali
Hello Goddess! Episode 62 - 3 lessons from the yoga sutras of Patanjali In this solo episode of Hello Goddess, Mandy explores three lessons that she has learned from reading the timeless book "the yoga sutras of patanjali". These lessons are based on ancient yoga philosophy and can still be…
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061 - Embracing Beginner’s Mind
Hello Goddess! Episode 61 - Embracing Beginner’s Mind In this solo episode of Hello Goddess, Mandy explores the concept of beginner’s mind, a principle from Zen philosophy called Shoshin, which encourages approaching life with curiosity and openness, regardless of experience or expertise. Mandy...
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060 - Empowered movement for women with Cynthia
Hello Goddess! Episode 60 - Empowered movement for women with Cynthia In this empowering episode of the Hello Goddess Podcast, Mandy Dea sits down with Cynthia Croissant, a Certified Personal Trainer, Posture, and Mobility Specialist from Texas who helps women build core strength, improve back...
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059 - The Holistic Approach to Stress Relief: Natural Remedies and Practices
In this solo episode of the Hello Goddess Podcast, Mandy takes you on a calming journey through holistic ways to manage and relieve stress naturally. From the physiological impact of chronic stress to the power of herbal remedies, nutrition, and mindfulness, you’ll learn practical tools to…
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058 - Lymphatic Health with Geneviève Albert Mawhinney
In this deeply nourishing episode, I had the absolute pleasure of sitting down with Genevieve Albert Mawhinney, a dedicated lymphatic naturopath whose passion for the body's inner workings is as vibrant as her energy. Together, we explore the incredible lymphatic system and why it plays such a...
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057 - What is Naturopathy?
Hello Goddess! Episode 57 - What is Naturopathy? In this solo episode of the Hello Goddess Podcast, Mandy Dea, a certified naturopath and Reiki practitioner, shares her journey into naturopathy, what it truly means, and how it can help you heal naturally. She explains that naturopathy is a…
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056 - Re-energize your life with Fannie Lang
Hello Goddess! Episode 56 - Re-energize your life with Fannie Lang Fannie Lang, a holistic nutritionist turned coach, is dedicated to helping individuals shift out of survival mode and live a thriving life. She currently enjoys working with spiritual seekers and changemakers, helping them bring...
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055 - Receiving more abundance with Laura McPhee
Hello Goddess! Episode 55 - Receiving more abundance with Laura McPhee And we’re back! After a few months hiatus, I am so excited to share my latest Hello Goddess episode featuring Laura McPhee! Laura is a Speaker, Healer, and Coach who supports coaches, healers, heart-centered entrepreneurs &...
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054 - Healing Millions with Nina Maglic
Hello Goddess! Episode 54 - Healing Millions with Nina Maglic I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Nina Maglic. Nina, a visionary marketing coach and healer, helps fellow healers to improve their marketing strategies, get clients, automate…
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053 - Healing your relationship with food with Kelissa Ouellet
Hello Goddess! Episode 53 - Healing your relationship with food with Kelissa Ouellet I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Kelissa Ouellet, Wellness Coach from Moncton, New Brunswick. Kelissa is a believer in the pursuit of sustainable and…
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052 - Healing work and spiritual gifts with Julie Wilson
Hello Goddess! Episode 52 - Healing work and spiritual gifts with Julie Wilson I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Julie Wilson, an energy healer from Illinois. She began her healing journey 14 years ago when fertility issues came up. She knew...
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051 - From depleted to LIFTed with K’an Mejia
Hello Goddess! Episode 51 - From depleted to LIFTed with K’an Mejia I'm thrilled to share my latest Hello Goddess episode featuring K’an Mejia, an Online Health & Fitness Coach from New Jersey. K’an dives into her journey as a former athlete and now, how she supports women in business to…
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050 - From pain to peace with Gen Edwards
Hello Goddess! Episode 50 - From pain to peace with Gen Edwards I recently had the pleasure to interview Gen Edwards, a psychic healer based in Leeds, UK. In this episode, we discuss her definition of what it means to be a psychic healer and how synchronistic events led her to discover her gift…
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049 - Mind-Body Healing with Amanda Fite
Hello Goddess! Episode 49 - Mind-Body Healing with Amanda Fite I recently had the honour to interview Amanda Fite, licensed massage therapist, reiki and hypnosis practitioner and owner of FORM massage therapy and integrative health in Rochester NY. In this episode, we discuss entrepreneurship…
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048 - The Joy of Kundalini with Kris Batzner
Hello Goddess! Episode 48 - The Joy of Kundalini with Kris Batzner Today I had the joy to interview Founder and Guide at Central Michigan Kundalini, Kris Batzner. In this episode, we discuss how Kris helps women navigate transitions in their lives and guide them through the use of practices such…
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047 - Unlocking your next level with hypnotherapist Stepanka Kuralova
Hello Goddess! Episode 47 - Unlocking your next level with hypnotherapist Stepanka Kuralova Today I had the honour to interview Stepanka Kuralova, a clinical hypnotherapist, coach, certified EFT (Emotional Freedom Technique) practitioner, writer and the host of the Inner Glow Podcast. She…
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046 - Finding health through faith with Tara Prater
Hello Goddess! Episode 46 - Finding health through faith with Tara Prater In this episode, I sit down for a virtual talk with Tara Prater, an Integrative Health Practitioner from Kentucky, to discuss the many dimensions of health. We discuss how her health struggles led her to helping other women...
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045 - How to not take things personally
Hello beautiful goddesses! In this episode, I discuss the timeless truth that nothing is really personal, and that the most important thing is what we believe about ourselves, and how we show up in our own life. If you would like to book a Naturopathy session with me or in-person reiki, please...
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044 - Balance your hormones with Catherine Chandler
Today, I interviewed one of my newest friends, Catherine Chandler! Catherine is an integrative health practitioner who focuses on supporting women to naturally rebalance their gut and hormones and achieve a healthy body weight. This allows them to finally achieve the health and wellness they…
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043 - Manifest your dream life with Cath
Today, I interviewed the amazing Catherine Sonier! Catherine is a wellness & lifestyle social media content creator, mostly known as @caths.journey on instagram. Between being a university student, pageant queen, content creator & part time fashionista, she considers herself a highly spiritual...
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042 - Awaken your inner queen with Joani
Today, I interviewed the incredible Joannie from Joani Coaching! Joannie is a mother of two good & beautiful young kids, she has been in a relationship for 15 years, she is a ''lifestyle'' coach where she transforms active women who feel on the edge of the abyss because of the integration of a...
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041 - The Phoenix will Rise with Jessica Hachey
Hello beautiful goddesses! Today, I interviewed the amazing Jessica Hachey! Jessica is a Naturopath/ Naturotherapist with certifications in Sound Therapy, Herbalism, Ayurveda, Holistic Nutrition, Acupressure, Thai Reflexology, Auriculotherapy, Gua Sha, Clinical Cupping Therapy and Ayurveda...
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040 - Can you trust the universe?
Hello beautiful goddesses! In this episode, I explore the question : Can we trust the universe? I share my perspective on this, and multiple examples of how the universe is on our side. If you would like to book an online coaching session with me or in-person reiki, please message me on my…
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039 - How to become your own cheerleader with Stephanie Chiasson
Hello beautiful goddesses! Today, I interviewed the incredible Stéphanie Chiasson! Stéphanie Chiasson is a life coach and occupational therapist who has worked for nearly 5 years in the field of mental health. During her therapies, Stephanie quickly realizes that her clients only asked for one...
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038 - How the Law of Attraction really works
In this latest episode of the Hello Goddess Podcast, I explain how I believe the Law of Attraction truly works, and what I have learned along the way. I explain that it is a little more complicated than vision boards and affirmations, and I lay out the 3 steps you can take now to manifest the…
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037 - From darkness to goddess with Renée
Hello beautiful goddesses! Today, I interviewed the amazing Renée-Claude Arseneau. Renee is an ex-Accountant, CPA who decided to let go of her prestigious title and career after a life-changing experience so she could focus on what really sets her soul on fire: helping women. As a multi-business...
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036 - Living an embodied life with Nada Mesqui
Living an embodied life with Nada Mesqui In this episode, Nada shares her life experience and advice on how to live an embodied life, and the importance of connecting with yourself on a mind, body and soul level. This episode is also available on youtube if you prefer the video version. Nada's...
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035 - Why being authentic is so important
Being human means being imperfect. Being authentic means we embrace these imperfections. In this latest episode of the Hello, Goddess podcast, I break down my own thoughts about authenticity, why it's important and how we should all embrace being just a little more "ourselves". Main takeaway : no...
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034 - What is the meaning of life?
Hello beauties! Here is my latest episode on the topic of the meaning of life. Asking ourselves the big questions can be daunting, but it doesn't have to be. In this episode I discuss how I was inspired by many religions and philosophies to create my very own definition of the meaning of life.…
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033 - How to find your purpose with Isabelle Thomas
How to find your purpose with Isabelle Thomas Isabelle Thomas is a makeup artist and photographer in the greater Moncton area. She is passionate about spirituality, personal development & helping others reach their full potential. She always dreamed to be a makeup artist. When she was a kid, she...
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032 - What is Karma?
Hello beauties! Here is my latest episode on the topic of Karma. Karma is a popular word in our culture, but what does it truly mean? Does Karma has a spiritual purpose? In this episode, I explain my definition of Karma and how it applies to our everyday lives. If you would like to book an online...
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031 - How to let go of limiting beliefs
Hello beauties! Here is my latest episode on the topic of Limiting Beliefs : what they are, why they happen and how to crush them! If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at...
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030 - How to protect your energy
Hello beauties! This week's topic is about "protecting your energy". Have a listen! You may notice that I have a different take on it compared to most advice that is out there on this topic. I hope this episode is helpful! If you would like to book an online coaching session with me or in-person...
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029 - Wellness Coaching with Lucia Romero
29 - Wellness Coaching with Lucia Romero This is my interview with Wellness Coach Lucia Romero! In this episode, we talk about her story, what being a wellness coach entails, her advice for women who want to transform their lives, common misconceptions about wellness and so much more! I hope you...
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028 - What is the Higher Self?
Hello Goddess! In this episode, I explain my take on the term higher self, what it means, and how to access it. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected] Love...
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027 - Astrology and Branding with Vanessa Sophie
027 - Astrology and Branding with Vanessa Sophie I recently had the chance to interview the beautiful Vanessa Sophie. Vanessa Sophie is an Astro-Branding coach, which is the mix of an Astrologer and Branding coach for spiritual leaders. She uses intuitive tools like Astrology, Human Design, and...
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026 - Finding Balance as an Entrepreneur with Jessica Auffrey
Hello, Goddess! Episode 26 - Finding Balance as an Entrepreneur with Jessica Auffrey I recently had the chance to interview the amazing entrepreneur Jessica Auffrey. Jessica Auffrey grew up in the country on the East Coast of Canada. At an early age, she knew that she wanted to achieve big…
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025 - The science behind the Law of Attraction
Hello Goddess! In this episode, I explain the science behind the law of attraction and how to use it in a practical way. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at...
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024 - Spirituality for Beginners
Hello Goddess! In this episode, I explain my take on spirituality so that total beginners can be introduced to the topic. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at...
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023 - My goal setting method
Hello Goddess! In this episode, I talk about the method I use to set my goals. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected] Love always, Mandy Déa
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022 - How to Forgive
Hello Goddess! In this episode, I talk about how we can forgive others and ourselves, and why it is so important. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]…
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021 - My Miracle Morning Routine
Hello Goddess! In this episode, I explain my favourite morning routine inspired by Hal Elrod's book "The Miracle Morning" . Hope this inspires you to wake up a bit earlier and seize the day! If you would like to book an online coaching session with me or in-person reiki, please message me on my...
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020 - Conscious Relationships with Rachael Gray
Hello Goddess! I recently had the honour to interview Rachael Gray - Spiritual Empowerment coach. In this episode, we discuss conscious relationships. I hope you enjoy and learn as much as I did! Here is Rachael's instagram : @rachaelgrayh
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019 - Self Love Affirmations Pt.2
Hello Goddess! In this epsiode, I am sharing more of my favourite self love affirmations. All you have to do is sit back, relax and absorb the beautiful energy of these words. Enjoy this episode's positivity! If you would like to book an online coaching session with me or in-person reiki, please...
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018 - Breathwork with Danika Doucet
Hello Goddess! Here is my latest episode on Breathwork featuring Danika Doucet. Danika is a Breathwork Facilitator, Yoga Teacher & a Trauma-informed Embodiment Coach in Training. Her mission is to help people who feel stuck, disconnected or dis-regulated reconnect to their body, emotions…
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017 - What is projection?
Hello Goddess! In this episode, I discuss projection and the Law of Mirrors. Hope this finds you well on your road to self-discovery. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at...
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016 - How to Stop Self Sabotage
Hello Goddess! In this episode, I discuss self sabotage. What is it, how it shows up and my advice on how to overcome it. I hope this episode helps you understand yourself better, so that you can stop cycles of self sabotage and reach your goals. If you would like to book an online coaching…
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015 - Herbalism and womb wellness with Stephanie Sunshine
Hello, Goddess! Here is my latest Hello, Goddess episode with herbalist and womb wellness coach Stephanie Sunshine. I am so excited to have her on the podcast so she can share her amazing knowledge of herbs and womb healing. This episode is also available on my youtube channel, where you can also...
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014 - How to overcome different types of anxiety
Hello Goddess! In this episode, I discuss how to overcome different types of anxiety, and my personal experiences with anxiety. I hope this helps some of you out there! If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy…
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013 - How to end procrastination
Hello Goddess! In this episode, I discuss the many shapes procrastination can take, and my two cents on how to end it. If you struggle with procrastination or perfectionism, this episode is for you. I hope this episode brings you clarity and more self-awareness. If you would like to book an…
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ABOUT THIS SHOW
If you love spirituality, wellness and personal development, you're at the right place!I am Mandy Déa. I am a wellness lover, reiki practitioner and spiritual seeker. In this podcast, I am going in depth, talking about my own spiritual awakening and realizations, my wellness practices and tips, and how you can change your mindset to create the life of your dreams.
HOSTED BY
Mandy Déa
CATEGORIES
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