PODCAST · health
Help For The Helpers
by From Mark & Lisa
This Podcast series is for anyone who works with other people's anxiety or distress. It doesn't matter if you are in a full time role or a volunteer (example: Mental health First Aider - MHFA), your natural empathy towards those you help can impact your own wellbeing. In this podcast series we look into the risks of helping others and how we can all take better care of ourselves because we know that Helpers always put themselves at the bottom of their 'to do' list and often forget to do the things that can help them.
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ABOUT THIS SHOW
This Podcast series is for anyone who works with other people's anxiety or distress. It doesn't matter if you are in a full time role or a volunteer (example: Mental health First Aider - MHFA), your natural empathy towards those you help can impact your own wellbeing. In this podcast series we look into the risks of helping others and how we can all take better care of ourselves because we know that Helpers always put themselves at the bottom of their 'to do' list and often forget to do the things that can help them.
HOSTED BY
From Mark & Lisa
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