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Help From the Line

by Tyler Larch

"Help From the Line" a podcast about changing the status quo on mental health in public safety and public service. In this podcast we will talk about the stresses on mental health as well as anything and everything in between! Support this podcast: https://anchor.fm/tyler-larch/support

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Episodes

  1. SORRY FOR THE ABSENCE!!!

    WE ARE BACK!!! I know we have been away for a few but here we are! No, we probably will not go back to weekly episodes but there are some really great things coming very soon!

  2. ep.19 "THE STIGMA"

    Join me as we review statistics from recent studies on first responder mental health and suicide. I do get a little emotional on this one as I myself try to comprehend the numbers from these studies. Remember to reach out for help if needed, lets work together to "Change the Status Quo"! Safe…

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  3. ep. 18 "After the Last Call"

    After spending years with the same department and with the same people what happens after? what happens after the resignation letter has been signed and sent and the turnout gear has been hung up for the last time? This has become a reality for myself, these are my thoughts on life after the fire...

  4. Ep.17 Triggers, triggers, and more triggers!!

    I recently was effected by triggers from my own mental health. With this I would like to share with all of you the triggers that I experience, what triggers are, and ways that we can cope with our triggers and learn what they are to help us when we begin to spiral.

  5. ep.16 "The Baggage We Carry"

    In this episode I talk about the "baggage" we carry during our careers and ways to eliminate the weight on our shoulders. I discuss peer support, family, and the taboo of mental health in the fire service.

  6. WISDOM WEDNESDAY: Positivity and Encouragement

    What does a positive department look like? Are we able to create this positive culture? ABSOLUTELY, on this episode I talk about how we build up our team members and creating a positive culture for all of us!

  7. ep.15 The family

    In this episode we talk about the family of those experiencing a mental health crisis and the support that these individuals need as well as the person who is experiencing the primary stress.

  8. ep.14 Mental Health with EVAN HODGE!

    Evan Hodge joins me on the show to talk about his personal experiences with mental health. Evan has 7+ years in the fire service as well as is working for a critical care transport team currently. With the 1 year anniversary of a FEMA deployment which Evan was part of Evan talks me through his...

  9. ep.13 Losing your sense of "SELF"

    What happens after a critical incident when we begin to lose who we are as individuals because of the trauma that we were faced with? Are we able to pull ourselves back out of the hole that we now find ourselves in? Losing your sense of "self" can be one of the hardest things that you will face,...

  10. Wisdom Wednesday "to the officer"

    Some Wednesday wisdom nuggets to help you with becoming a new officer in the fire service!

  11. ep.12 "the Bright Side"

    In this episode I talk about the brighter side of the fire service and all of the fun we can have on the job!

  12. ep.11 LEADERSHIP

    Lets discuss leadership in the fire service and "black helmet leadership" in particularly. In this episode I discuss what it means to be a black helmet leader as well as give some tips to those of you who have been promoted to an officer position. Remember, we are never better than the newest guy...

  13. ep.10 "inside the hospital and COVID"

    We focus a lot on the out of hospital setting. In this episode we discuss what is going on inside the hospitals and for the healthcare workers that are spending many shifts treating the same patients and the stresses that effect them during this time.

  14. ep.9 THE PROBIE!!

    Joined by one of my best friends Austin Covey who is starting his rookie year with the department. We discuss calls, his start in the career, and mental health awareness for the new firefighter.

  15. Ep.8 "The Grind"

    How are we able to do as much as we do day in and day out? Most of us...probably all of us live "the grind" In this episode we talk about the grind and the hours that we put into the job in public safety.

  16. ep.7 My Breakdown.....

    In tonight's episode I talk about the incident that plagued me for 2 years ultimately leading me to find my own help with mental health and what has driven me to begin helping other get through their issues with mental health as well.

  17. ep. 6 BURNOUT!

    Tonight we talk about burnout....what it is, what it does to us mentally, and look at ways to overcome burnout and keep it from reoccurring.

  18. The Firsts...

    WE all remember our first calls whether it be EMS, Fire, or anything in between. In this episode we talk about our first calls and some of our best calls. We also discuss how to always be moving forward in the fire service.

  19. Ep. 4 "Living the Dream" and our Self-Care

    What do we mean when we say we are "living the dream"? Are we actually or is this an over processed term we begin to use when we are feeling stressed on the job? In this episode we looking at "living the dream" as well as self-care techniques that we all need to actually keep Living the Dream!

  20. The Debrief...

    In episode 3 I talk about Stress debriefing and how it should be handled for high stress situations. To this point I feel that we have not done a good job at activating this appropriately and discuss what CISM is and isn't.

  21. A part of the family in need!

    Cathy Wagner Assistant Chief for the Rochester Volunteer Fire Company has lost her fight with Mental Health. Can we help with this? Click on the link to go over to the GoFund me page that has been started to help with expenses. https://gofund.me/eb43847e

  22. In the beginning...

    In episode 2 we look at what started our EMS and Fire careers and how we got started in this profession. I talk about how I started and and my initial journey into public safety.

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ABOUT THIS SHOW

"Help From the Line" a podcast about changing the status quo on mental health in public safety and public service. In this podcast we will talk about the stresses on mental health as well as anything and everything in between! Support this podcast: https://anchor.fm/tyler-larch/support

HOSTED BY

Tyler Larch

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Help From the Line have?

Help From the Line currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Help From the Line about?

"Help From the Line" a podcast about changing the status quo on mental health in public safety and public service. In this podcast we will talk about the stresses on mental health as well as anything and everything in between! Support this podcast: https://anchor.fm/tyler-larch/support

How often does Help From the Line release new episodes?

Help From the Line has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Help From the Line?

You can listen to Help From the Line on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Help From the Line?

Help From the Line is created and hosted by Tyler Larch.
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